Receta Magic Chicken Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	vegetables 473.18g	onion 36.0g	cheddar cheese 113.0g	milk 366.0g	chicken stock 354.88g	chicken stock 0.0g	cream of chicken soup 305.0g	Total Per Serving	Total for Recipe
Protein (g)	15.76	0.4	28.14	11.79	3.55	n/a	7.26	66.88	66.88
Total Fat (g)	2.46	0.04	37.45	11.9	0.35	n/a	17.6	69.79	69.79
Carbohydrates (g)	63.69	3.36	1.45	16.54	1.42	n/a	21.84	108.3	108.3
Ash (g)	2.84	0.13	4.44	2.53	2.48	n/a	5.95	18.36	18.36
Calories (kcal)	302.835	14.4	455.39	219.6	24.842	n/a	274.5	1291.567	1291.567
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.36	0.27	0.0	n/a	n/a	n/a	0.63	0.63
Glucose (dextrose) (g)	n/a	0.71	n/a	0.0	n/a	n/a	n/a	0.71	0.71
Fructose (g)	n/a	0.46	n/a	0.0	n/a	n/a	n/a	0.46	0.46
Lactose (g)	n/a	0.0	0.26	19.25	n/a	n/a	n/a	19.51	19.51
Maltose (g)	n/a	0.0	0.17	0.0	n/a	n/a	n/a	0.17	0.17
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	388.39	32.08	41.53	323.25	347.07	n/a	252.39	1384.7	1384.7
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	1.53	0.59	19.25	0.0	n/a	1.65	23.01	23.01
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	18.9	0.6	0.0	0.0	1.4	n/a	0.0	21.0	21.0
Calcium (mg)	118.295	8.28	814.73	413.58	21.293	n/a	42.7	1418.878	1418.878
Iron (mg)	4.5	0.08	0.77	0.11	0.71	n/a	3.23	9.39	9.39
Magnesium (mg)	113.563	3.6	31.64	36.6	3.549	n/a	12.2	201.152	201.152
Phosphorus (mg)	279.176	10.44	578.56	333.06	46.134	n/a	94.55	1341.921	1341.921
Potassium (mg)	1003.142	52.56	110.74	523.38	283.904	n/a	149.45	2123.176	2123.176
Sodium (mg)	222.395	1.44	701.73	146.4	560.71	n/a	1997.75	3630.425	3630.425
Zinc (mg)	2.13	0.06	3.51	1.46	0.25	n/a	0.88	8.3	8.3
Copper (mg)	0.426	0.014	0.034	0.037	0.106	n/a	0.397	1.014	1.014
Manganese (mg)	1.136	0.047	0.011	0.0	0.177	n/a	0.214	1.585	1.585
Selenium (mcg)	1.9	0.2	15.7	13.5	0.0	n/a	5.8	37.1	37.1
Vitamin A, IU (IU)	24028.08	0.72	1132.26	373.32	0.0	n/a	555.1	26089.48	26089.48
Retinol (mcg)	0.0	0.0	291.54	102.48	0.0	n/a	125.05	519.07	519.07
Vitamin A, RAE (mcg_RAE)	1201.877	0.0	299.45	102.48	0.0	n/a	131.15	1734.957	1734.957
Beta Carotene (mcg)	n/a	0.36	96.05	18.3	0.0	n/a	85.4	200.11	200.11
Vitamin E (mg)	n/a	0.01	0.33	0.22	0.0	n/a	1.65	2.2	2.2
Vitamin D (IU)	n/a	n/a	13.56	146.4	n/a	n/a	n/a	159.96	159.96
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	1.44	0.0	0.0	0.0	n/a	3.05	4.49	4.49
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.04	n/a	n/a	n/a	0.04	0.04
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	49.2	2.7	0.0	0.0	24.8	n/a	0.3	77.0	77.0
Thiamin (mg)	0.568	0.018	0.034	0.146	0.0	n/a	0.031	0.797	0.797
Riboflavin (mg)	0.426	0.011	0.429	0.659	0.035	n/a	0.153	1.713	1.713
Niacin (mg)	5.915	0.043	0.09	0.403	1.81	n/a	1.19	9.45	9.45
Pantothenic acid (mg)	0.757	0.043	0.463	1.318	0.035	n/a	0.58	3.196	3.196
Vitamin B-6 (mg)	0.473	0.043	0.079	0.146	0.035	n/a	0.0	0.777	0.777
Folate (mcg)	137.222	6.84	20.34	18.3	0.0	n/a	6.1	188.802	188.802
Vitamin B-12 (mcg)	0.0	0.0	0.94	1.61	0.14	n/a	0.0	2.69	2.69
Choline (mg)	n/a	2.2	18.6	52.3	n/a	n/a	31.4	104.6	104.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.142	0.004	0.362	0.293	n/a	n/a	0.092	0.891	0.891
Threonine (g)	0.615	0.007	1.006	0.512	n/a	n/a	0.305	2.445	2.445
Isoleucine (g)	0.757	0.004	1.752	0.622	n/a	n/a	0.427	3.561	3.561
Leucine (g)	1.041	0.011	2.701	0.988	n/a	n/a	0.641	5.381	5.381
Lysine (g)	0.946	0.014	2.339	0.512	n/a	n/a	0.519	4.331	4.331
Methionine (g)	0.189	0.0	0.735	0.293	n/a	n/a	0.183	1.4	1.4
Cystine (g)	0.142	0.0	0.147	0.073	n/a	n/a	0.122	0.484	0.484
Phenylalanine (g)	0.662	0.011	1.48	0.549	n/a	n/a	0.366	3.069	3.069
Tyrosine (g)	0.426	0.004	1.356	0.549	n/a	n/a	0.275	2.609	2.609
Valine (g)	0.804	0.007	1.876	0.695	n/a	n/a	0.427	3.81	3.81
Arginine (g)	1.088	0.036	1.062	0.293	n/a	n/a	0.397	2.876	2.876
Histidine (g)	0.426	0.004	0.983	0.293	n/a	n/a	0.214	1.919	1.919
Alanine (g)	0.662	0.007	0.791	0.366	n/a	n/a	0.366	2.193	2.193
Aspartic acid (g)	1.656	0.032	1.808	0.878	n/a	n/a	0.58	4.954	4.954
Glutamic acid (g)	2.177	0.094	6.882	2.379	n/a	n/a	1.891	13.422	13.422
Glycine (g)	0.568	0.011	0.486	0.293	n/a	n/a	0.336	1.693	1.693
Proline (g)	0.379	0.004	3.175	1.244	n/a	n/a	0.641	5.442	5.442
Serine (g)	0.757	0.007	1.65	0.403	n/a	n/a	0.366	3.183	3.183
Cholesterol (mg)	0.0	0.0	118.65	36.6	0.0	n/a	24.4	179.65	179.65
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.473	0.014	23.832	6.844	0.106	n/a	4.88	36.15	36.15
Phytosterols (mg)	n/a	5.4	n/a	n/a	n/a	n/a	n/a	5.4	5.4
Monounsaturated Fat (g)	0.142	0.004	10.611	2.965	0.177	n/a	6.253	20.151	20.151
Polyunsaturated (g)	1.136	0.007	1.062	0.732	0.071	n/a	3.203	6.211	6.211