Receta Magic Meatloaf (Crockpot) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet gravy mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		hamburger
90.72g 		peppers
6.11g 		onions
7.2g 		milk
24.4g 		potatoes
111.83g 		egg
4.4g 		gravy
0.0g 		salt
0.9g 		cracker
11.5g 		Total Per Serving Total for Recipe
Protein (g) 18.14 0.05 0.08 0.82 2.26 0.55 n/a 0.0 1.07 22.98 229.8
Total Fat (g) 9.07 0.01 0.01 0.24 0.1 0.44 n/a 0.0 0.2 10.06 100.6
Carbohydrates (g) 0.0 0.28 0.67 1.22 19.54 0.03 n/a 0.0 9.3 31.05 310.5
Ash (g) 0.89 0.03 0.03 0.18 1.21 0.04 n/a 0.9 0.07 3.34 33.4
Calories (kcal) 159.664 1.222 2.88 10.248 86.105 6.292 n/a 0.0 44.045 310.456 3104.56
Starch (g) n/a 0.0 0.0 n/a 17.27 n/a n/a n/a n/a 17.27 172.7
Sucrose (g) n/a 0.01 0.07 0.0 0.19 0.0 n/a n/a n/a 0.27 2.7
Glucose (dextrose) (g) n/a 0.07 0.14 0.0 0.37 0.01 n/a n/a n/a 0.59 5.9
Fructose (g) n/a 0.07 0.09 0.0 0.3 0.0 n/a n/a n/a 0.47 4.7
Lactose (g) n/a 0.0 0.0 1.27 0.0 0.0 n/a n/a n/a 1.27 12.7
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 63.05 5.74 6.42 21.94 88.72 3.34 n/a 0.0 0.87 190.08 1900.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 0.31 1.27 0.87 0.03 n/a 0.0 0.04 2.66 26.6
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 2.5 0.0 n/a 0.0 0.3 3.0 30.0
Calcium (mg) 10.886 0.611 1.656 29.036 13.419 2.332 n/a 0.216 2.645 60.801 608.01
Iron (mg) 2.03 0.02 0.02 0.01 0.87 0.08 n/a 0.0 0.53 3.56 35.6
Magnesium (mg) 18.144 0.611 0.72 2.684 25.72 0.528 n/a 0.009 2.76 51.175 511.75
Phosphorus (mg) 166.921 1.222 2.088 23.18 63.74 8.404 n/a 0.0 11.96 277.515 2775.15
Potassium (mg) 291.205 10.691 10.512 36.6 470.783 5.896 n/a 0.072 13.225 838.984 8389.84
Sodium (mg) 59.874 0.183 0.288 10.736 6.71 6.16 n/a 348.822 3.22 435.993 4359.93
Zinc (mg) 4.35 0.01 0.01 0.1 0.32 0.05 n/a 0.0 0.08 4.92 49.2
Copper (mg) 0.064 0.004 0.003 0.002 0.123 0.004 n/a 0.0 0.026 0.227 2.27
Manganese (mg) 0.009 0.007 0.009 0.0 0.168 0.002 n/a 0.001 0.108 0.304 3.04
Selenium (mcg) 15.1 0.0 0.0 0.8 0.3 1.4 n/a 0.0 4.9 22.5 225.0
Vitamin A, IU (IU) 0.0 22.603 0.144 47.824 2.237 21.428 n/a 0.0 0.0 94.236 942.36
Retinol (mcg) 0.0 0.0 0.0 14.152 0.0 6.116 n/a 0.0 0.0 20.268 202.68
Vitamin A, RAE (mcg_RAE) 0.0 1.1 0.0 14.152 0.0 6.16 n/a 0.0 0.0 21.412 214.12
Beta Carotene (mcg) 0.0 12.707 0.072 0.488 1.118 0.44 n/a 0.0 0.0 14.825 148.25
Vitamin E (mg) 0.29 0.02 0.0 0.0 0.01 0.04 n/a 0.0 0.05 0.42 4.2
Vitamin D (IU) n/a n/a n/a 12.688 n/a 1.54 n/a n/a n/a 14.228 142.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 20.832 0.288 0.0 8.946 14.564 n/a 0.0 8.74 53.37 533.7
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.9 0.5 0.0 22.0 0.0 n/a 0.0 0.0 27.5 275.0
Thiamin (mg) 0.036 0.004 0.004 0.005 0.089 0.003 n/a 0.0 0.081 0.221 2.21
Riboflavin (mg) 0.145 0.002 0.002 0.046 0.034 0.021 n/a 0.0 0.054 0.304 3.04
Niacin (mg) 4.599 0.029 0.009 0.022 1.174 0.003 n/a 0.0 0.657 6.493 64.93
Pantothenic acid (mg) 0.544 0.006 0.009 0.088 0.335 0.063 n/a 0.0 0.054 1.1 11.0
Vitamin B-6 (mg) 0.336 0.013 0.009 0.01 0.335 0.006 n/a 0.0 0.005 0.714 7.14
Folate (mcg) 5.443 0.611 1.368 1.22 17.892 2.068 n/a 0.0 15.64 44.242 442.42
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.11 0.0 0.06 n/a 0.0 0.0 2.17 21.7
Choline (mg) 60.0 0.3 0.4 4.3 13.5 11.0 n/a 0.0 2.3 91.9 919.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.11 13.11 131.1
Tryptophan (g) 0.073 0.001 0.001 0.01 0.034 0.007 n/a 0.0 0.013 0.137 1.37
Threonine (g) 0.689 0.002 0.001 0.022 0.089 0.025 n/a 0.0 0.029 0.858 8.58
Isoleucine (g) 0.807 0.001 0.001 0.046 0.089 0.029 n/a 0.0 0.039 1.014 10.14
Leucine (g) 1.415 0.002 0.002 0.093 0.134 0.048 n/a 0.0 0.074 1.768 17.68
Lysine (g) 1.497 0.002 0.003 0.071 0.145 0.04 n/a 0.0 0.021 1.779 17.79
Methionine (g) 0.454 0.001 0.0 0.02 0.034 0.017 n/a 0.0 0.018 0.542 5.42
Cystine (g) 0.181 0.001 0.0 0.029 0.034 0.012 n/a 0.0 0.024 0.281 2.81
Phenylalanine (g) 0.726 0.005 0.002 0.041 0.101 0.03 n/a 0.0 0.053 0.958 9.58
Tyrosine (g) 0.544 0.001 0.001 0.034 0.089 0.022 n/a 0.0 0.029 0.72 7.2
Valine (g) 0.898 0.002 0.001 0.054 0.134 0.038 n/a 0.0 0.045 1.173 11.73
Arginine (g) 1.225 0.002 0.007 0.024 0.112 0.036 n/a 0.0 0.037 1.443 14.43
Histidine (g) 0.572 0.001 0.001 0.02 0.056 0.014 n/a 0.0 0.023 0.685 6.85
Alanine (g) 1.179 0.002 0.001 0.027 0.067 0.033 n/a 0.0 0.032 1.342 13.42
Aspartic acid (g) 1.633 0.013 0.006 0.076 0.57 0.059 n/a 0.0 0.043 2.399 23.99
Glutamic acid (g) 2.694 0.012 0.019 0.19 0.391 0.074 n/a 0.0 0.373 3.753 37.53
Glycine (g) 1.388 0.002 0.002 0.015 0.067 0.019 n/a 0.0 0.037 1.529 15.29
Proline (g) 1.025 0.001 0.001 0.088 0.078 0.022 n/a 0.0 0.125 1.341 13.41
Serine (g) 0.744 0.003 0.001 0.051 0.101 0.043 n/a 0.0 0.052 0.995 9.95
Cholesterol (mg) 58.967 0.0 0.0 1.22 0.0 18.612 n/a 0.0 0.0 78.799 787.99
Trans Fat (g) 0.581 n/a n/a n/a n/a n/a n/a n/a n/a 0.581 5.81
Saturated Fat (g) 3.683 0.004 0.003 0.154 0.034 0.136 n/a 0.0 0.031 4.044 40.44
Phytosterols (mg) n/a 0.55 1.08 n/a 5.591 n/a n/a 0.0 n/a 7.221 72.21
Monounsaturated Fat (g) 3.946 0.001 0.001 0.068 0.0 0.168 n/a 0.0 0.017 4.201 42.01
Polyunsaturated (g) 0.308 0.004 0.001 0.01 0.045 0.06 n/a 0.0 0.083 0.511 5.11