Receta Magic Sausage and Bean Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sausage 0.0g	sausage 113.0g	onion 135.0g	beans 0.0g	pinto beans 0.0g	kidney beans 0.0g	tomatoes sauce 0.0g	tomatoes 56.42g	corn 32.4g	beef broth 960.0g	parsley 0.95g	garlic salt 0.0g	paprika 0.0g	pepper 0.0g	oregano 0.0g	chili 0.0g	chili 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	16.1	1.49	n/a	n/a	n/a	n/a	0.5	1.04	10.94	0.03	n/a	n/a	n/a	n/a	n/a	n/a	30.1	30.1
Total Fat (g)	n/a	35.4	0.14	n/a	n/a	n/a	n/a	0.11	0.38	2.11	0.01	n/a	n/a	n/a	n/a	n/a	n/a	38.15	38.15
Carbohydrates (g)	n/a	0.73	12.61	n/a	n/a	n/a	n/a	2.21	6.16	0.38	0.06	n/a	n/a	n/a	n/a	n/a	n/a	22.16	22.16
Ash (g)	n/a	3.05	0.47	n/a	n/a	n/a	n/a	0.28	0.2	10.08	0.02	n/a	n/a	n/a	n/a	n/a	n/a	14.11	14.11
Calories (kcal)	n/a	390.98	54.0	n/a	n/a	n/a	n/a	10.156	27.864	67.2	0.342	n/a	n/a	n/a	n/a	n/a	n/a	550.542	550.542
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	1.34	n/a	n/a	n/a	n/a	0.0	0.67	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.0	2.0
Glucose (dextrose) (g)	n/a	n/a	2.66	n/a	n/a	n/a	n/a	0.71	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.53	3.53
Fructose (g)	n/a	n/a	1.74	n/a	n/a	n/a	n/a	0.77	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.67	2.67
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Alcohol (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	n/a	57.72	120.3	n/a	n/a	n/a	n/a	53.32	24.61	936.48	0.83	n/a	n/a	n/a	n/a	n/a	n/a	1193.26	1193.26
Caffeine (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	n/a	n/a	5.72	n/a	n/a	n/a	n/a	1.48	1.04	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	8.26	8.26
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	2.3	n/a	n/a	n/a	n/a	0.7	0.9	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	3.9	3.9
Calcium (mg)	n/a	20.34	31.05	n/a	n/a	n/a	n/a	5.642	0.648	57.6	1.311	n/a	n/a	n/a	n/a	n/a	n/a	116.591	116.591
Iron (mg)	n/a	1.33	0.28	n/a	n/a	n/a	n/a	0.15	0.17	1.63	0.06	n/a	n/a	n/a	n/a	n/a	n/a	3.63	3.63
Magnesium (mg)	n/a	15.82	13.5	n/a	n/a	n/a	n/a	6.206	11.988	19.2	0.475	n/a	n/a	n/a	n/a	n/a	n/a	67.189	67.189
Phosphorus (mg)	n/a	160.46	39.15	n/a	n/a	n/a	n/a	13.541	28.836	124.8	0.551	n/a	n/a	n/a	n/a	n/a	n/a	367.338	367.338
Potassium (mg)	n/a	285.89	197.1	n/a	n/a	n/a	n/a	133.715	87.48	518.4	5.263	n/a	n/a	n/a	n/a	n/a	n/a	1227.848	1227.848
Sodium (mg)	n/a	826.03	5.4	n/a	n/a	n/a	n/a	2.821	4.86	3129.6	0.532	n/a	n/a	n/a	n/a	n/a	n/a	3969.243	3969.243
Zinc (mg)	n/a	2.02	0.23	n/a	n/a	n/a	n/a	0.1	0.15	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	2.5	2.5
Copper (mg)	n/a	0.09	0.054	n/a	n/a	n/a	n/a	0.034	0.016	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.196	0.196
Manganese (mg)	n/a	0.068	0.176	n/a	n/a	n/a	n/a	0.062	0.052	0.096	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.455	0.455
Selenium (mcg)	n/a	28.0	0.7	n/a	n/a	n/a	n/a	0.0	0.2	6.7	0.0	n/a	n/a	n/a	n/a	n/a	n/a	35.6	35.6
Vitamin A, IU (IU)	n/a	0.0	2.7	n/a	n/a	n/a	n/a	469.979	60.588	0.0	80.028	n/a	n/a	n/a	n/a	n/a	n/a	613.295	613.295
Retinol (mcg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	23.696	2.916	0.0	4.0	n/a	n/a	n/a	n/a	n/a	n/a	30.612	30.612
Beta Carotene (mcg)	n/a	n/a	1.35	n/a	n/a	n/a	n/a	253.326	15.228	0.0	48.013	n/a	n/a	n/a	n/a	n/a	n/a	317.917	317.917
Vitamin E (mg)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.3	0.02	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.36	0.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1451.687	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1451.687	1451.687
Lutein + zeaxanthin (mcg)	n/a	n/a	5.4	n/a	n/a	n/a	n/a	69.397	208.656	0.0	52.83	n/a	n/a	n/a	n/a	n/a	n/a	336.282	336.282
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.07	0.05	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	2.3	10.0	n/a	n/a	n/a	n/a	7.2	2.2	0.0	1.3	n/a	n/a	n/a	n/a	n/a	n/a	22.9	22.9
Thiamin (mg)	n/a	0.644	0.068	n/a	n/a	n/a	n/a	0.023	0.065	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.8	0.8
Riboflavin (mg)	n/a	0.192	0.041	n/a	n/a	n/a	n/a	0.011	0.019	0.192	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.456	0.456
Niacin (mg)	n/a	3.673	0.162	n/a	n/a	n/a	n/a	0.333	0.551	7.488	0.012	n/a	n/a	n/a	n/a	n/a	n/a	12.219	12.219
Pantothenic acid (mg)	n/a	0.576	0.162	n/a	n/a	n/a	n/a	0.051	0.246	0.192	0.004	n/a	n/a	n/a	n/a	n/a	n/a	1.231	1.231
Vitamin B-6 (mg)	n/a	0.339	0.162	n/a	n/a	n/a	n/a	0.045	0.019	0.096	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.662	0.662
Folate (mcg)	n/a	9.04	25.65	n/a	n/a	n/a	n/a	8.463	14.904	19.2	1.444	n/a	n/a	n/a	n/a	n/a	n/a	78.701	78.701
Vitamin B-12 (mcg)	n/a	1.03	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.67	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1.7	1.7
Choline (mg)	n/a	n/a	8.2	n/a	n/a	n/a	n/a	3.8	7.5	27.8	0.1	n/a	n/a	n/a	n/a	n/a	n/a	47.4	47.4
Folic acid (mcg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.124	0.014	n/a	n/a	n/a	n/a	0.006	0.006	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.15
Threonine (g)	n/a	0.633	0.027	n/a	n/a	n/a	n/a	0.017	0.042	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.72	0.72
Isoleucine (g)	n/a	0.588	0.014	n/a	n/a	n/a	n/a	0.011	0.042	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.656	0.656
Leucine (g)	n/a	1.085	0.041	n/a	n/a	n/a	n/a	0.017	0.113	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	1.258	1.258
Lysine (g)	n/a	1.22	0.054	n/a	n/a	n/a	n/a	0.017	0.045	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	1.338	1.338
Methionine (g)	n/a	0.396	0.0	n/a	n/a	n/a	n/a	0.006	0.023	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.424	0.424
Cystine (g)	n/a	0.158	0.0	n/a	n/a	n/a	n/a	0.006	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.174	0.174
Phenylalanine (g)	n/a	0.542	0.041	n/a	n/a	n/a	n/a	0.039	0.049	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.672	0.672
Tyrosine (g)	n/a	0.463	0.014	n/a	n/a	n/a	n/a	0.006	0.039	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.522	0.522
Valine (g)	n/a	0.644	0.027	n/a	n/a	n/a	n/a	0.011	0.062	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.746	0.746
Arginine (g)	n/a	0.949	0.135	n/a	n/a	n/a	n/a	0.011	0.042	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	1.139	1.139
Histidine (g)	n/a	0.463	0.014	n/a	n/a	n/a	n/a	0.006	0.029	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.512	0.512
Alanine (g)	n/a	0.904	0.027	n/a	n/a	n/a	n/a	0.017	0.097	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	1.047	1.047
Aspartic acid (g)	n/a	1.345	0.122	n/a	n/a	n/a	n/a	0.079	0.078	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	1.626	1.626
Glutamic acid (g)	n/a	2.226	0.351	n/a	n/a	n/a	n/a	0.243	0.207	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	3.029	3.029
Glycine (g)	n/a	0.983	0.041	n/a	n/a	n/a	n/a	0.011	0.042	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	1.078	1.078
Proline (g)	n/a	0.746	0.014	n/a	n/a	n/a	n/a	0.011	0.094	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.867	0.867
Serine (g)	n/a	0.622	0.027	n/a	n/a	n/a	n/a	0.017	0.049	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.715	0.715
Cholesterol (mg)	n/a	85.88	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	85.88	85.88
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	12.735	0.054	n/a	n/a	n/a	n/a	0.017	0.058	1.056	0.001	n/a	n/a	n/a	n/a	n/a	n/a	13.922	13.922
Phytosterols (mg)	n/a	0.0	20.25	n/a	n/a	n/a	n/a	3.949	n/a	n/a	0.048	n/a	n/a	n/a	n/a	n/a	n/a	24.247	24.247
Monounsaturated Fat (g)	n/a	16.204	0.014	n/a	n/a	n/a	n/a	0.017	0.113	0.864	0.003	n/a	n/a	n/a	n/a	n/a	n/a	17.215	17.215
Polyunsaturated (g)	n/a	4.554	0.027	n/a	n/a	n/a	n/a	0.045	0.181	0.096	0.001	n/a	n/a	n/a	n/a	n/a	n/a	4.905	4.905