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Receta Magical Mousse Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200 gm Cadbury's Bournville chocolate
3 Tbsp. Tia Maria liquer
1 x Deep, (8 inch) loose based cake tin, greased and base lined
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
10.63g
castor sugar
10.63g
eggs
18.48g
almonds
2.84g
flour
3.54g
coffee
1.24g
cornflour
2.67g
castor sugar
7.09g
milk
51.57g
gelatine
1.2g
cream cheese
25.0g
cream
30.0g
vanilla essence
0.53g
Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 2.32 0.6 0.37 0.0 0.25 0.0 1.74 0.03 1.48 0.81 0.0 7.7 61.6
Total Fat (g) 8.62 0.01 1.84 1.4 0.03 0.0 0.1 0.01 0.5 0.0 8.56 5.79 0.0 26.87 214.96
Carbohydrates (g) 0.01 10.59 0.14 0.61 2.7 0.0 2.04 7.06 2.57 0.4 1.02 1.1 0.08 28.31 226.48
Ash (g) 0.22 0.0 0.16 0.08 0.02 0.0 0.04 0.0 0.39 n/a 0.33 0.17 0.0 1.42 11.36
Calories (kcal) 76.226 41.356 26.426 16.301 12.899 0.012 9.755 27.57 21.658 1.671 85.5 58.5 0.294 378.169 3025.352
Starch (g) n/a 0.18 n/a 0.02 n/a n/a n/a 0.12 n/a n/a 0.09 n/a n/a 0.41 3.28
Sucrose (g) n/a n/a 0.02 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a n/a 0.04 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.04 0.32
Fructose (g) n/a n/a 0.02 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.16
Lactose (g) n/a n/a 0.02 0.0 n/a 0.0 n/a n/a 2.68 n/a 0.8 n/a n/a 3.5 28.0
Maltose (g) n/a n/a 0.02 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 0.03 14.02 0.13 0.42 1.23 0.24 0.02 46.37 0.77 13.61 22.13 0.45 101.1 808.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.494 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.494 3.952
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 10.41 0.14 0.11 0.01 0.0 0.02 6.94 2.68 0.38 0.8 0.04 0.08 21.61 172.88
Galactose (g) n/a n/a 0.02 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 2.552 0.106 9.794 7.484 0.532 0.025 3.768 0.071 61.364 0.036 24.5 28.8 0.016 139.048 1112.384
Iron (mg) 0.0 0.0 0.34 0.11 0.16 0.0 0.19 0.0 0.02 0.0 0.1 0.01 0.0 0.93 7.44
Magnesium (mg) 0.213 0.0 2.218 7.598 0.78 0.037 2.94 0.0 5.672 0.012 2.25 2.7 0.005 24.424 195.392
Phosphorus (mg) 2.552 0.0 35.297 13.721 3.827 0.037 5.96 0.0 48.988 0.613 26.5 24.0 0.0 161.495 1291.96
Potassium (mg) 2.552 0.213 24.763 19.987 3.792 0.605 7.964 0.142 77.349 0.036 34.5 36.6 0.0 208.502 1668.016
Sodium (mg) 61.236 0.106 25.872 0.028 0.071 0.025 0.134 0.071 22.689 2.068 80.25 12.0 0.016 204.566 1636.528
Zinc (mg) 0.01 0.0 0.21 0.09 0.02 0.0 0.05 0.0 0.22 0.0 0.13 0.08 0.0 0.8 6.4
Copper (mg) 0.0 0.0 0.018 0.028 0.005 0.0 0.005 0.0 0.005 0.001 0.005 0.003 0.0 0.07 0.56
Manganese (mg) 0.0 0.0 0.007 0.065 0.024 0.0 0.013 0.0 0.0 n/a 0.003 0.0 0.0 0.112 0.896
Selenium (mcg) 0.1 0.1 5.9 0.1 1.2 0.0 0.4 0.0 1.7 0.0 0.6 0.2 0.0 10.3 82.4
Vitamin A, IU (IU) 265.675 0.0 89.998 0.028 0.0 0.0 0.08 0.0 101.07 n/a 316.25 196.8 0.0 969.901 7759.208
Retinol (mcg) 71.336 0.0 25.687 0.0 0.0 0.0 0.0 0.0 29.908 0.0 89.75 53.4 0.0 270.081 2160.648
Vitamin A, RAE (mcg_RAE) 72.718 0.0 25.872 0.0 0.0 0.0 0.0 0.0 29.908 0.0 90.5 54.3 0.0 273.298 2186.384
Beta Carotene (mcg) 16.797 0.0 1.848 0.028 0.0 0.0 0.027 0.0 1.031 0.0 10.25 11.1 0.0 41.082 328.656
Vitamin E (mg) 0.25 0.0 0.18 0.74 0.0 0.0 0.0 0.0 0.01 0.0 0.16 0.17 0.0 1.51 12.08
Vitamin D (IU) 5.954 0.0 6.468 n/a n/a n/a n/a 0.0 26.814 n/a n/a n/a n/a 39.236 313.888
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 61.169 0.028 0.638 0.0 0.134 0.0 0.0 0.0 0.0 0.0 0.0 61.969 495.752
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.09 0.02 0.01 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.13 1.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Thiamin (mg) 0.001 0.0 0.013 0.006 0.028 0.0 0.038 0.0 0.01 0.0 0.005 0.009 0.0 0.111 0.888
Riboflavin (mg) 0.003 0.002 0.089 0.029 0.017 0.001 0.02 0.001 0.098 0.0 0.033 0.045 0.0 0.338 2.704
Niacin (mg) 0.004 0.0 0.013 0.096 0.209 0.002 0.263 0.0 0.046 0.0 0.038 0.018 0.001 0.69 5.52
Pantothenic acid (mg) 0.012 0.0 0.266 0.013 0.016 0.003 0.018 0.0 0.186 n/a 0.143 0.084 0.0 0.74 5.92
Vitamin B-6 (mg) 0.0 0.0 0.026 0.004 0.001 0.0 0.01 0.0 0.021 0.0 0.01 0.009 0.0 0.081 0.648
Folate (mcg) 0.319 0.0 8.686 1.418 6.485 0.025 6.227 0.0 2.578 0.012 2.75 0.6 0.0 29.099 232.792
Vitamin B-12 (mcg) 0.02 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.23 0.0 0.06 0.07 0.0 0.61 4.88
Choline (mg) 2.0 0.0 46.4 1.5 0.4 0.0 0.1 0.0 9.1 0.0 6.8 5.0 0.0 71.4 571.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 5.457 0.0 5.586 0.0 0.0 0.0 0.0 0.0 0.0 11.043 88.344
Tryptophan (g) 0.001 n/a 0.031 0.006 0.005 0.0 0.002 n/a 0.021 n/a 0.018 0.012 n/a 0.095 0.76
Threonine (g) 0.004 n/a 0.103 0.017 0.01 0.0 0.009 n/a 0.046 n/a 0.058 0.036 n/a 0.284 2.272
Isoleucine (g) 0.005 n/a 0.124 0.02 0.013 0.0 0.009 n/a 0.098 n/a 0.08 0.048 n/a 0.397 3.176
Leucine (g) 0.009 n/a 0.201 0.042 0.025 0.0 0.031 n/a 0.196 n/a 0.165 0.078 n/a 0.747 5.976
Lysine (g) 0.007 n/a 0.168 0.016 0.008 0.0 0.007 n/a 0.15 n/a 0.143 0.063 n/a 0.562 4.496
Methionine (g) 0.002 n/a 0.07 0.004 0.006 0.0 0.005 n/a 0.041 n/a 0.048 0.021 n/a 0.198 1.584
Cystine (g) 0.001 n/a 0.05 0.005 0.008 0.0 0.005 n/a 0.062 n/a 0.01 0.009 n/a 0.15 1.2
Phenylalanine (g) 0.004 n/a 0.126 0.032 0.018 0.0 0.012 n/a 0.088 n/a 0.073 0.039 n/a 0.392 3.136
Tyrosine (g) 0.004 n/a 0.092 0.013 0.011 0.0 0.01 n/a 0.072 n/a 0.075 0.039 n/a 0.317 2.536
Valine (g) 0.006 n/a 0.159 0.023 0.015 0.0 0.013 n/a 0.113 n/a 0.1 0.054 n/a 0.483 3.864
Arginine (g) 0.003 n/a 0.152 0.069 0.015 0.0 0.013 n/a 0.052 n/a 0.06 0.03 n/a 0.393 3.144
Histidine (g) 0.002 n/a 0.057 0.016 0.008 0.0 0.008 n/a 0.041 n/a 0.045 0.021 n/a 0.198 1.584
Alanine (g) 0.003 n/a 0.137 0.029 0.012 0.0 0.019 n/a 0.057 n/a 0.045 0.027 n/a 0.328 2.624
Aspartic acid (g) 0.006 n/a 0.246 0.082 0.016 0.0 0.017 n/a 0.16 n/a 0.128 0.063 n/a 0.718 5.744
Glutamic acid (g) 0.019 n/a 0.31 0.193 0.123 0.0 0.047 n/a 0.402 n/a 0.325 0.171 n/a 1.591 12.728
Glycine (g) 0.002 n/a 0.079 0.042 0.013 0.0 0.01 n/a 0.031 n/a 0.035 0.018 n/a 0.23 1.84
Proline (g) 0.009 n/a 0.094 0.029 0.043 0.0 0.022 n/a 0.186 n/a 0.168 0.078 n/a 0.628 5.024
Serine (g) 0.005 n/a 0.179 0.027 0.018 0.0 0.012 n/a 0.108 n/a 0.093 0.045 n/a 0.487 3.896
Cholesterol (mg) 22.857 0.0 78.17 0.0 0.0 0.0 0.0 0.0 2.578 0.0 27.5 19.8 0.0 150.906 1207.248
Trans Fat (g) n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.008
Saturated Fat (g) 5.461 0.002 0.573 0.106 0.006 0.0 0.014 0.001 0.325 0.0 4.823 3.606 0.0 14.917 119.336
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.235 0.003 0.704 0.876 0.003 0.0 0.027 0.002 0.144 0.0 2.155 1.674 0.0 7.823 62.584
Polyunsaturated (g) 0.323 0.005 0.251 0.342 0.015 0.0 0.046 0.004 0.021 0.0 0.36 0.216 0.0 1.583 12.664