Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
shortening
17.08g
butter
9.46g
sugar
22.22g
sugar
18.33g
eggs
16.43g
vanilla
0.35g
lemon juice
0.42g
cinnamon
0.22g
baking soda
0.77g
salt
0.5g
oatmeal
3.41g
flour
31.25g
chocolate chips
21.0g
macadamia nuts
6.92g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.02 2.07 0.0 0.0 0.01 0.0 0.0 0.45 3.23 1.61 0.55 8.01 96.12
Total Fat (g) 17.08 7.67 0.0 0.0 1.63 0.0 0.0 0.0 0.0 0.0 0.22 0.31 6.23 5.25 38.39 460.68
Carbohydrates (g) 0.0 0.01 22.22 17.98 0.13 0.04 0.04 0.17 0.0 0.0 2.31 23.85 12.47 0.96 80.17 962.04
Ash (g) 0.0 0.2 0.0 0.08 0.14 0.0 0.0 0.01 0.28 0.5 0.06 0.15 0.37 0.08 1.87 22.44
Calories (kcal) 151.017 67.816 86.001 69.667 23.49 1.008 0.106 0.535 0.0 0.0 12.921 113.75 112.35 49.71 688.37 8260.44
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.97 n/a n/a 0.07 2.05 24.6
Sucrose (g) n/a n/a n/a 17.34 0.02 n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.31 17.69 212.28
Glucose (dextrose) (g) n/a n/a n/a 0.25 0.03 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.29 3.48
Fructose (g) n/a n/a n/a 0.2 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.23 2.76
Lactose (g) n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 1.5 0.01 0.25 12.46 0.18 0.38 0.02 0.0 0.0 0.37 3.73 0.32 0.09 19.31 231.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 4.2 50.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.05 0.0 43.05 516.6
Sugars (g) 0.0 0.01 22.2 17.79 0.13 0.04 0.01 0.0 0.0 0.0 0.03 0.08 10.82 0.32 51.43 617.16
Galactose (g) n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.8 0.7 0.6 2.6 31.2
Calcium (mg) 0.0 2.27 0.222 15.217 8.706 0.039 0.03 2.171 0.0 0.12 1.773 4.688 39.69 5.885 80.809 969.708
Iron (mg) 0.0 0.0 0.0 0.13 0.3 0.0 0.0 0.02 0.0 0.0 0.14 1.45 0.49 0.26 2.8 33.6
Magnesium (mg) 0.0 0.189 0.0 1.65 1.971 0.042 0.025 0.13 0.0 0.005 4.705 6.875 13.23 9.0 37.823 453.876
Phosphorus (mg) 0.0 2.27 0.0 0.733 31.375 0.021 0.025 0.139 0.0 0.0 13.978 33.75 43.68 13.016 138.987 1667.844
Potassium (mg) 0.0 2.27 0.444 24.383 22.012 0.518 0.525 0.934 0.0 0.04 12.341 33.438 78.12 25.478 200.503 2406.036
Sodium (mg) 0.0 54.48 0.0 5.133 22.997 0.032 0.004 0.022 209.76 193.79 0.205 0.625 16.59 0.346 503.984 6047.808
Zinc (mg) 0.0 0.01 0.0 0.01 0.18 0.0 0.0 0.0 0.0 0.0 0.12 0.22 0.48 0.09 1.12 13.44
Copper (mg) 0.0 0.0 0.0 0.009 0.016 0.0 0.0 0.001 0.0 0.0 0.013 0.044 0.103 0.053 0.239 2.868
Manganese (mg) n/a 0.0 0.0 0.011 0.007 0.001 0.0 0.038 0.0 0.001 0.124 0.213 0.099 0.286 0.778 9.336
Selenium (mcg) 0.0 0.1 0.1 0.2 5.2 0.0 0.0 0.0 0.0 0.0 1.0 10.6 0.9 0.2 18.4 220.8
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 79.998 0.0 0.085 0.639 0.0 0.0 0.0 0.0 40.95 0.0 358.035 4296.42
Retinol (mcg) 0.0 63.465 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.39 0.0 98.688 1184.256
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 22.997 0.0 0.004 0.033 0.0 0.0 0.0 0.0 12.39 0.0 100.119 1201.428
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 1.643 0.0 0.013 0.243 0.0 0.0 0.0 0.0 0.0 n/a 16.842 202.104
Vitamin E (mg) 0.14 0.22 0.0 0.0 0.16 0.0 0.0 0.01 0.0 0.0 0.01 0.02 0.11 0.04 0.7 8.4
Vitamin D (IU) n/a 5.297 n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.046 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 n/a 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 54.372 0.0 0.038 0.481 0.0 0.0 6.137 5.625 1.26 n/a 67.913 814.956
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) 5.03 0.0 n/a n/a 0.08 n/a n/a 0.02 n/a n/a 0.0 0.12 0.19 0.0 5.45 65.4
Tocopherol, delta (mg) 2.85 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 3.6
Thiamin (mg) 0.0 0.001 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.016 0.247 0.023 0.083 0.381 4.572
Riboflavin (mg) 0.0 0.003 0.004 0.0 0.079 0.0 0.0 0.0 0.0 0.0 0.005 0.153 0.063 0.011 0.319 3.828
Niacin (mg) 0.0 0.004 0.0 0.02 0.011 0.002 0.0 0.003 0.0 0.0 0.039 1.844 0.082 0.171 2.175 26.1
Pantothenic acid (mg) 0.0 0.01 0.0 0.024 0.237 0.0 0.0 0.001 0.0 0.0 0.038 0.138 0.099 0.053 0.599 7.188
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.023 0.0 0.0 0.0 0.0 0.0 0.003 0.013 0.008 0.019 0.075 0.9
Folate (mcg) 0.0 0.284 0.0 0.183 7.721 0.0 0.055 0.013 0.0 0.0 1.091 57.188 2.52 0.762 69.816 837.792
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.39 4.68
Choline (mg) n/a 1.8 0.0 0.4 41.2 n/a 0.0 0.0 0.0 0.0 1.4 3.3 9.7 n/a 57.8 693.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 577.5
Tryptophan (g) 0.0 0.001 n/a n/a 0.028 n/a n/a 0.0 n/a 0.0 0.006 0.041 n/a 0.005 0.081 0.972
Threonine (g) 0.0 0.004 n/a n/a 0.092 n/a n/a 0.0 n/a 0.0 0.013 0.088 n/a 0.026 0.222 2.664
Isoleucine (g) 0.0 0.005 n/a n/a 0.11 n/a n/a 0.0 n/a 0.0 0.017 0.113 n/a 0.021 0.266 3.192
Leucine (g) 0.0 0.008 n/a n/a 0.179 n/a n/a 0.001 n/a 0.0 0.033 0.222 n/a 0.042 0.484 5.808
Lysine (g) 0.0 0.007 n/a n/a 0.149 n/a n/a 0.001 n/a 0.0 0.022 0.072 n/a 0.001 0.252 3.024
Methionine (g) 0.0 0.002 n/a n/a 0.062 n/a n/a 0.0 n/a 0.0 0.007 0.056 n/a 0.001 0.129 1.548
Cystine (g) 0.0 0.001 n/a n/a 0.044 n/a n/a 0.0 n/a 0.0 0.016 0.069 n/a 0.001 0.131 1.572
Phenylalanine (g) 0.0 0.004 n/a n/a 0.112 n/a n/a 0.0 n/a 0.0 0.023 0.163 n/a 0.046 0.348 4.176
Tyrosine (g) 0.0 0.004 n/a n/a 0.082 n/a n/a 0.0 n/a 0.0 0.014 0.097 n/a 0.035 0.232 2.784
Valine (g) 0.0 0.006 n/a n/a 0.141 n/a n/a 0.0 n/a 0.0 0.024 0.131 n/a 0.025 0.327 3.924
Arginine (g) 0.0 0.003 n/a n/a 0.135 n/a n/a 0.0 n/a 0.0 0.029 0.131 n/a 0.097 0.395 4.74
Histidine (g) 0.0 0.002 n/a n/a 0.051 n/a n/a 0.0 n/a 0.0 0.01 0.072 n/a 0.014 0.148 1.776
Alanine (g) 0.0 0.003 n/a n/a 0.122 n/a n/a 0.0 n/a 0.0 0.019 0.103 n/a 0.027 0.274 3.288
Aspartic acid (g) 0.0 0.006 n/a n/a 0.218 n/a n/a 0.001 n/a 0.0 0.042 0.138 n/a 0.076 0.48 5.76
Glutamic acid (g) 0.0 0.017 n/a n/a 0.276 n/a n/a 0.001 n/a 0.0 0.096 1.088 n/a 0.157 1.635 19.62
Glycine (g) 0.0 0.002 n/a n/a 0.071 n/a n/a 0.0 n/a 0.0 0.022 0.116 n/a 0.031 0.242 2.904
Proline (g) 0.0 0.008 n/a n/a 0.084 n/a n/a 0.001 n/a 0.0 0.015 0.375 n/a 0.033 0.515 6.18
Serine (g) 0.0 0.005 n/a n/a 0.159 n/a n/a 0.0 n/a 0.0 0.024 0.163 n/a 0.029 0.38 4.56
Cholesterol (mg) 0.0 20.335 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.83 0.0 94.65 1135.8
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 4.859 0.0 0.0 0.509 0.0 0.0 0.001 0.0 0.0 0.038 0.05 3.887 0.835 14.149 169.788
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.056 n/a 0.0 n/a n/a n/a 8.031 8.087 97.044
Monounsaturated Fat (g) 11.007 1.988 0.0 0.0 0.626 0.0 0.0 0.001 0.0 0.0 0.068 0.028 1.51 4.076 19.303 231.636
Polyunsaturated (g) 1.191 0.288 0.0 0.0 0.223 0.0 0.0 0.0 0.0 0.0 0.078 0.128 0.29 0.104 2.302 27.624