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Receta Mai Tai Pops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tablespoons orange curaçao
1 1/4 cups sour mix (lemon & lime juices with simple syrup)
1/4 cup orgeat syrup or almond syrup
12 fresh mint leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rum
27.8g 		rum
27.8g 		orange juice
620.0g 		limes
112.56g 		almonds
9.2g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 4.34 0.79 1.95 n/a 7.08 7.08
Total Fat (g) 0.0 0.0 1.24 0.23 4.55 n/a 6.01 6.01
Carbohydrates (g) 0.0 0.0 64.48 11.86 1.99 n/a 78.34 78.34
Ash (g) 0.0 0.0 2.48 0.34 0.28 n/a 3.09 3.09
Calories (kcal) 64.218 64.218 279.0 33.768 52.9 n/a 494.104 494.104
Starch (g) n/a n/a n/a n/a 0.07 n/a 0.07 0.07
Sucrose (g) n/a n/a n/a n/a 0.33 n/a 0.33 0.33
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 9.3 9.3 0.0 0.0 0.0 n/a 18.6 18.6
Water (g) 18.51 18.51 547.46 99.35 0.43 n/a 684.27 684.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 52.08 1.9 0.36 n/a 54.34 54.34
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 3.2 1.1 n/a 5.5 5.5
Calcium (mg) 0.0 0.0 68.2 37.145 24.288 n/a 129.633 129.633
Iron (mg) 0.03 0.03 1.24 0.68 0.34 n/a 2.32 2.32
Magnesium (mg) 0.0 0.0 68.2 6.754 24.656 n/a 99.61 99.61
Phosphorus (mg) 1.39 1.39 105.4 20.261 44.528 n/a 172.969 172.969
Potassium (mg) 0.556 0.556 1240.0 114.811 64.86 n/a 1420.783 1420.783
Sodium (mg) 0.278 0.278 6.2 2.251 0.092 n/a 9.099 9.099
Zinc (mg) 0.02 0.02 0.31 0.12 0.28 n/a 0.76 0.76
Copper (mg) 0.014 0.014 0.248 0.079 0.092 n/a 0.447 0.447
Manganese (mg) 0.006 0.006 0.062 0.011 0.211 n/a 0.295 0.295
Selenium (mcg) 0.0 0.0 0.6 0.5 0.2 n/a 1.3 1.3
Vitamin A, IU (IU) 0.0 0.0 1240.0 56.28 0.092 n/a 1296.372 1296.372
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 62.0 2.251 0.0 n/a 64.251 64.251
Beta Carotene (mcg) 0.0 0.0 204.6 33.768 0.092 n/a 238.46 238.46
Vitamin E (mg) 0.0 0.0 0.25 0.25 2.41 n/a 2.91 2.91
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 713.0 0.0 0.092 n/a 713.092 713.092
Tocopherol, beta (mg) n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 n/a 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 310.0 32.8 0.0 n/a 342.8 342.8
Thiamin (mg) 0.003 0.003 0.558 0.034 0.019 n/a 0.617 0.617
Riboflavin (mg) 0.0 0.0 0.186 0.023 0.093 n/a 0.301 0.301
Niacin (mg) 0.0 0.0 2.48 0.225 0.312 n/a 3.017 3.017
Pantothenic acid (mg) 0.0 0.0 1.178 0.248 0.043 n/a 1.469 1.469
Vitamin B-6 (mg) 0.0 0.0 0.248 0.045 0.013 n/a 0.306 0.306
Folate (mcg) 0.0 0.0 186.0 9.005 4.6 n/a 199.605 199.605
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 38.4 5.7 4.8 n/a 49.0 49.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.019 n/a 0.019 0.019
Threonine (g) 0.0 0.0 0.062 n/a 0.055 n/a 0.117 0.117
Isoleucine (g) 0.0 0.0 0.062 n/a 0.064 n/a 0.126 0.126
Leucine (g) 0.0 0.0 0.062 n/a 0.137 n/a 0.199 0.199
Lysine (g) 0.0 0.0 0.062 0.011 0.053 n/a 0.127 0.127
Methionine (g) 0.0 0.0 0.0 0.0 0.014 n/a 0.014 0.014
Cystine (g) 0.0 0.0 0.062 n/a 0.017 n/a 0.079 0.079
Phenylalanine (g) 0.0 0.0 0.062 n/a 0.103 n/a 0.165 0.165
Tyrosine (g) 0.0 0.0 0.0 n/a 0.041 n/a 0.041 0.041
Valine (g) 0.0 0.0 0.062 n/a 0.075 n/a 0.137 0.137
Arginine (g) 0.0 0.0 0.31 n/a 0.225 n/a 0.535 0.535
Histidine (g) 0.0 0.0 0.0 n/a 0.052 n/a 0.052 0.052
Alanine (g) 0.0 0.0 0.124 n/a 0.095 n/a 0.219 0.219
Aspartic acid (g) 0.0 0.0 0.496 n/a 0.268 n/a 0.764 0.764
Glutamic acid (g) 0.0 0.0 0.186 n/a 0.627 n/a 0.813 0.813
Glycine (g) 0.0 0.0 0.062 n/a 0.135 n/a 0.197 0.197
Proline (g) 0.0 0.0 0.248 n/a 0.095 n/a 0.343 0.343
Serine (g) 0.0 0.0 0.062 n/a 0.087 n/a 0.149 0.149
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Saturated Fat (g) 0.0 0.0 0.124 0.023 0.343 n/a 0.49 0.49
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.248 0.023 2.842 n/a 3.112 3.112
Polyunsaturated (g) 0.0 0.0 0.248 0.068 1.11 n/a 1.426 1.426