Receta Maida Heatter's Palm Beach Brownies (Modified) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate
18.9g |
butter
18.92g |
egg
20.53g |
vanilla extract
1.08g |
almond extract
0.35g |
salt
0.13g |
coffee
3.09g |
sugar
62.5g |
flour
17.36g |
walnut
8.51g |
chile
5.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.44 | 0.16 | 2.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.79 | 1.3 | 0.04 | 8.32 | 99.84 |
Total Fat (g) | 9.89 | 15.34 | 2.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 5.55 | 0.02 | 33.0 | 396.0 |
Carbohydrates (g) | 5.64 | 0.01 | 0.16 | 0.14 | 0.04 | 0.0 | 0.0 | 62.49 | 13.25 | 1.17 | 0.27 | 83.16 | 997.92 |
Ash (g) | 0.68 | 0.01 | 0.18 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.08 | 0.15 | 0.08 | 1.31 | 15.72 |
Calories (kcal) | 94.689 | 135.633 | 29.363 | 3.12 | 1.008 | 0.0 | 0.031 | 241.875 | 63.193 | 55.623 | 1.216 | 625.75 | 7509.0 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.21 | n/a | 0.23 | 2.76 |
Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.05 | 0.6 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.03 | 0.36 |
Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Water (g) | 0.25 | 3.39 | 15.57 | 0.57 | 0.18 | 0.0 | 3.07 | 0.02 | 2.07 | 0.35 | 5.4 | 30.88 | 370.56 |
Caffeine (mg) | 15.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.234 | 0.0 | 0.0 | 0.0 | n/a | 16.354 | 196.248 |
Theobromine (mg) | 245.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 245.133 | 2941.596 |
Sugars (g) | 0.17 | 0.01 | 0.16 | 0.14 | 0.04 | 0.0 | 0.0 | 62.44 | 0.05 | 0.22 | n/a | 63.24 | 758.88 |
Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.1 | 4.3 | 51.6 |
Calcium (mg) | 19.089 | 4.54 | 10.883 | 0.119 | 0.039 | 0.03 | 0.062 | 0.625 | 2.604 | 8.335 | 2.085 | 48.41 | 580.92 |
Iron (mg) | 3.29 | 0.0 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.81 | 0.25 | 0.08 | 4.81 | 57.72 |
Magnesium (mg) | 61.803 | 0.378 | 2.464 | 0.13 | 0.042 | 0.001 | 0.093 | 0.0 | 3.819 | 13.438 | 0.232 | 82.4 | 988.8 |
Phosphorus (mg) | 75.6 | 4.54 | 39.219 | 0.065 | 0.021 | 0.0 | 0.093 | 0.0 | 18.75 | 29.427 | 0.637 | 168.351 | 2020.212 |
Potassium (mg) | 156.87 | 4.54 | 27.515 | 1.603 | 0.518 | 0.01 | 1.512 | 1.25 | 18.576 | 37.507 | 6.545 | 256.446 | 3077.352 |
Sodium (mg) | 4.536 | 2.081 | 28.747 | 0.098 | 0.032 | 48.448 | 0.062 | 0.0 | 0.347 | 0.17 | 22.993 | 107.512 | 1290.144 |
Zinc (mg) | 1.82 | 0.02 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.26 | 0.01 | 2.46 | 29.52 |
Copper (mg) | 0.61 | 0.004 | 0.021 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.135 | n/a | 0.795 | 9.54 |
Manganese (mg) | 0.788 | 0.0 | 0.008 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.118 | 0.29 | n/a | 1.208 | 14.496 |
Selenium (mcg) | 1.5 | 0.2 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 5.9 | 0.4 | 0.0 | 14.9 | 178.8 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 99.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.701 | 7.298 | 581.723 | 6980.676 |
Retinol (mcg) | 0.0 | 126.931 | 28.541 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 155.472 | 1865.664 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 28.747 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.348 | 158.569 | 1902.828 |
Beta Carotene (mcg) | 0.0 | 29.888 | 2.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.021 | n/a | 32.962 | 395.544 |
Vitamin E (mg) | 0.08 | 0.44 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | n/a | 0.78 | 9.36 |
Vitamin D (IU) | n/a | n/a | 7.187 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.187 | 86.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.182 | 0.0 | 67.965 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.125 | 0.765 | n/a | 79.038 | 948.456 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 1.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 1.77 | n/a | 3.04 | 36.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.16 | n/a | 0.17 | 2.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 2.1 | 25.2 |
Thiamin (mg) | 0.028 | 0.002 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 0.029 | 0.001 | 0.212 | 2.544 |
Riboflavin (mg) | 0.019 | 0.006 | 0.099 | 0.001 | 0.0 | 0.0 | 0.002 | 0.013 | 0.085 | 0.013 | 0.002 | 0.239 | 2.868 |
Niacin (mg) | 0.257 | 0.008 | 0.014 | 0.005 | 0.002 | 0.0 | 0.006 | 0.0 | 1.024 | 0.096 | 0.036 | 1.448 | 17.376 |
Pantothenic acid (mg) | 0.032 | 0.021 | 0.296 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.076 | 0.048 | 0.005 | 0.486 | 5.832 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.046 | 0.007 | 0.095 | 1.14 |
Folate (mcg) | 5.292 | 0.568 | 9.651 | 0.0 | 0.0 | 0.0 | 0.062 | 0.0 | 31.77 | 8.335 | 3.128 | 58.805 | 705.66 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Choline (mg) | 8.6 | 3.6 | 51.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1.8 | 3.3 | n/a | 69.0 | 828.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.736 | 0.0 | 0.0 | 26.736 | 320.832 |
Tryptophan (g) | 0.025 | 0.002 | 0.035 | n/a | n/a | 0.0 | 0.0 | n/a | 0.023 | 0.014 | 0.001 | 0.099 | 1.188 |
Threonine (g) | 0.07 | 0.008 | 0.115 | n/a | n/a | 0.0 | 0.0 | n/a | 0.049 | 0.051 | 0.002 | 0.294 | 3.528 |
Isoleucine (g) | 0.077 | 0.009 | 0.138 | n/a | n/a | 0.0 | 0.0 | n/a | 0.062 | 0.054 | 0.001 | 0.342 | 4.104 |
Leucine (g) | 0.132 | 0.015 | 0.224 | n/a | n/a | 0.0 | 0.0 | n/a | 0.123 | 0.1 | 0.002 | 0.597 | 7.164 |
Lysine (g) | 0.089 | 0.013 | 0.187 | n/a | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.036 | 0.002 | 0.366 | 4.392 |
Methionine (g) | 0.026 | 0.004 | 0.078 | n/a | n/a | 0.0 | 0.0 | n/a | 0.031 | 0.02 | 0.001 | 0.161 | 1.932 |
Cystine (g) | 0.043 | 0.002 | 0.055 | n/a | n/a | 0.0 | 0.0 | n/a | 0.038 | 0.018 | 0.001 | 0.157 | 1.884 |
Phenylalanine (g) | 0.1 | 0.008 | 0.14 | n/a | n/a | 0.0 | 0.0 | n/a | 0.09 | 0.06 | 0.001 | 0.399 | 4.788 |
Tyrosine (g) | 0.081 | 0.008 | 0.103 | n/a | n/a | 0.0 | 0.0 | n/a | 0.054 | 0.035 | 0.001 | 0.281 | 3.372 |
Valine (g) | 0.125 | 0.011 | 0.177 | n/a | n/a | 0.0 | 0.0 | n/a | 0.073 | 0.064 | 0.002 | 0.451 | 5.412 |
Arginine (g) | 0.155 | 0.006 | 0.168 | n/a | n/a | 0.0 | 0.0 | n/a | 0.073 | 0.194 | 0.002 | 0.598 | 7.176 |
Histidine (g) | 0.042 | 0.004 | 0.064 | n/a | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.033 | 0.001 | 0.183 | 2.196 |
Alanine (g) | 0.091 | 0.006 | 0.152 | n/a | n/a | 0.0 | 0.0 | n/a | 0.057 | 0.06 | 0.002 | 0.367 | 4.404 |
Aspartic acid (g) | 0.24 | 0.011 | 0.273 | n/a | n/a | 0.0 | 0.0 | n/a | 0.076 | 0.156 | 0.006 | 0.763 | 9.156 |
Glutamic acid (g) | 0.353 | 0.034 | 0.345 | n/a | n/a | 0.0 | 0.001 | n/a | 0.604 | 0.24 | 0.006 | 1.583 | 18.996 |
Glycine (g) | 0.096 | 0.004 | 0.088 | n/a | n/a | 0.0 | 0.0 | n/a | 0.064 | 0.07 | 0.002 | 0.324 | 3.888 |
Proline (g) | 0.166 | 0.015 | 0.105 | n/a | n/a | 0.0 | 0.0 | n/a | 0.208 | 0.06 | 0.002 | 0.557 | 6.684 |
Serine (g) | 0.1 | 0.009 | 0.199 | n/a | n/a | 0.0 | 0.0 | n/a | 0.09 | 0.079 | 0.002 | 0.48 | 5.76 |
Cholesterol (mg) | 0.0 | 40.671 | 86.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.527 | 1530.324 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.114 | 9.717 | 0.637 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.521 | 0.002 | 17.019 | 204.228 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.124 | n/a | 6.124 | 73.488 |
Monounsaturated Fat (g) | 3.045 | 3.976 | 0.782 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.016 | 0.759 | 0.001 | 8.58 | 102.96 |
Polyunsaturated (g) | 0.295 | 0.575 | 0.279 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 4.012 | 0.009 | 5.241 | 62.892 |