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Receta Maida Heatter's Tomato Soup Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
20.83g 		salt
0.13g 		baking soda
0.38g 		baking powder
4.6g 		cinnamon
0.33g 		nutmeg
0.28g 		cloves
0.04g 		cocoa
0.42g 		butter
9.45g 		vanilla
0.35g 		sugar
16.67g 		eggs
8.21g 		tomatoes soup
25.42g 		dates
9.45g 		walnuts
4.25g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.01 0.0 0.0 0.08 0.08 0.0 0.0 1.03 0.41 0.17 0.65 4.59 55.08
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.28 0.01 0.04 7.66 0.0 0.0 0.82 0.14 0.01 2.77 11.95 143.4
Carbohydrates (g) 15.9 0.0 0.0 0.0 0.26 0.0 0.03 0.25 0.01 0.04 16.66 0.06 3.41 7.08 0.58 44.29 531.48
Ash (g) 0.1 0.12 0.14 1.7 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.07 n/a 0.16 0.08 2.39 28.68
Calories (kcal) 75.833 0.0 0.0 0.0 0.803 2.49 0.143 1.667 67.757 1.008 64.5 11.745 15.25 26.177 27.811 295.183 3542.196
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.05 0.1 0.16 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 3.18 0.0 3.21 38.52
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 3.02 0.0 3.04 36.48
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.03 0.0 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 1.2
Water (g) 2.48 0.0 0.0 0.01 0.03 0.0 0.0 n/a 1.7 0.18 0.01 6.23 20.97 2.01 0.17 33.8 405.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.04 16.65 0.06 2.06 6.28 0.11 25.28 303.36
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.6 0.3 2.1 25.2
Calcium (mg) 3.125 0.03 0.0 0.0 3.257 0.0 0.285 0.0 2.268 0.039 0.167 4.353 3.304 6.048 4.167 27.043 324.516
Iron (mg) 0.97 0.0 0.0 0.0 0.03 0.0 0.0 0.15 0.0 0.0 0.0 0.15 0.28 0.09 0.12 1.79 21.48
Magnesium (mg) 4.583 0.001 0.0 0.0 0.195 0.0 0.117 n/a 0.189 0.042 0.0 0.986 3.558 5.103 6.719 21.493 257.916
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.208 0.0 0.046 n/a 2.268 0.021 0.0 15.687 7.371 5.859 14.714 68.674 824.088
Potassium (mg) 22.292 0.01 0.0 0.0 1.401 0.0 0.487 n/a 2.268 0.518 0.333 11.006 58.204 65.772 18.754 181.044 2172.528
Sodium (mg) 0.417 48.448 104.88 1258.56 0.033 0.0 0.107 0.0 1.04 0.032 0.0 11.499 140.046 0.095 0.085 1565.239 18782.868
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.01 0.0 0.0 0.09 0.06 0.04 0.13 0.49 5.88
Copper (mg) 0.029 0.0 0.0 0.0 0.001 n/a 0.0 n/a 0.002 0.0 0.0 0.008 0.041 0.034 0.068 0.183 2.196
Manganese (mg) 0.142 0.0 0.0 0.0 0.057 n/a 0.013 n/a 0.0 0.001 0.0 0.003 n/a 0.028 0.145 0.389 4.668
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 2.6 1.3 n/a 0.2 11.4 136.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.959 0.0 0.234 0.0 236.156 0.0 0.0 39.999 n/a 14.081 0.851 292.278 3507.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 63.41 0.0 0.0 11.417 0.0 n/a 0.0 74.826 897.912
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.049 0.0 0.012 n/a 64.638 0.0 0.0 11.499 5.083 0.662 0.043 81.985 983.82
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.364 0.0 0.037 n/a 14.931 0.0 0.0 0.821 59.729 8.411 0.51 84.803 1017.636
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.22 0.0 0.0 0.08 0.09 n/a 0.03 0.44 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2775.5 0.0 0.0 2775.549 33306.588
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.722 0.0 0.0 n/a 0.0 0.0 0.0 27.186 22.875 2.174 0.383 57.089 685.068
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.04 n/a n/a 0.89 1.04 12.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.1 3.4 40.8
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.006 0.01 0.005 0.014 0.201 2.412
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.003 0.0 0.003 0.039 0.015 0.006 0.006 0.176 2.112
Niacin (mg) 1.229 0.0 0.0 0.0 0.004 0.0 0.001 n/a 0.004 0.002 0.0 0.006 0.262 0.152 0.048 1.707 20.484
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.001 0.0 n/a n/a 0.01 0.0 0.0 0.118 n/a 0.077 0.024 0.322 3.864
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 0.0 0.0 0.011 0.023 0.024 0.023 0.09 1.08
Folate (mcg) 38.125 0.0 0.0 0.0 0.02 0.0 0.041 n/a 0.284 0.0 0.0 3.86 0.0 1.418 4.167 47.914 574.968
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.11 0.0 n/a 0.0 0.12 1.44
Choline (mg) 2.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.8 n/a 0.0 20.6 3.3 0.9 1.7 30.5 366.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.0 n/a n/a 0.0 0.0 n/a n/a 0.001 n/a n/a 0.014 n/a 0.001 0.007 0.05 0.6
Threonine (g) 0.058 0.0 n/a n/a 0.0 0.0 n/a n/a 0.004 n/a n/a 0.046 n/a 0.004 0.026 0.138 1.656
Isoleucine (g) 0.075 0.0 n/a n/a 0.0 0.0 n/a n/a 0.005 n/a n/a 0.055 n/a 0.005 0.027 0.167 2.004
Leucine (g) 0.148 0.0 n/a n/a 0.001 0.0 n/a n/a 0.008 n/a n/a 0.09 n/a 0.008 0.05 0.303 3.636
Lysine (g) 0.048 0.0 n/a n/a 0.001 0.0 n/a n/a 0.007 n/a n/a 0.075 n/a 0.005 0.018 0.153 1.836
Methionine (g) 0.038 0.0 n/a n/a 0.0 0.0 n/a n/a 0.002 n/a n/a 0.031 n/a 0.002 0.01 0.083 0.996
Cystine (g) 0.046 0.0 n/a n/a 0.0 0.0 n/a n/a 0.001 n/a n/a 0.022 n/a 0.005 0.009 0.083 0.996
Phenylalanine (g) 0.108 0.0 n/a n/a 0.0 0.0 n/a n/a 0.004 n/a n/a 0.056 n/a 0.005 0.03 0.203 2.436
Tyrosine (g) 0.065 0.0 n/a n/a 0.0 0.0 n/a n/a 0.004 n/a n/a 0.041 n/a 0.002 0.017 0.129 1.548
Valine (g) 0.088 0.0 n/a n/a 0.001 0.0 n/a n/a 0.006 n/a n/a 0.071 n/a 0.007 0.032 0.203 2.436
Arginine (g) 0.088 0.0 n/a n/a 0.001 0.0 n/a n/a 0.003 n/a n/a 0.067 n/a 0.006 0.097 0.261 3.132
Histidine (g) 0.048 0.0 n/a n/a 0.0 0.0 n/a n/a 0.002 n/a n/a 0.025 n/a 0.003 0.017 0.095 1.14
Alanine (g) 0.069 0.0 n/a n/a 0.001 0.0 n/a n/a 0.003 n/a n/a 0.061 n/a 0.008 0.03 0.17 2.04
Aspartic acid (g) 0.092 0.0 n/a n/a 0.001 0.0 n/a n/a 0.006 n/a n/a 0.109 n/a 0.021 0.078 0.307 3.684
Glutamic acid (g) 0.725 0.0 n/a n/a 0.001 0.0 n/a n/a 0.017 n/a n/a 0.138 n/a 0.026 0.12 1.027 12.324
Glycine (g) 0.077 0.0 n/a n/a 0.001 0.0 n/a n/a 0.002 n/a n/a 0.035 n/a 0.009 0.035 0.158 1.896
Proline (g) 0.25 0.0 n/a n/a 0.001 0.0 n/a n/a 0.008 n/a n/a 0.042 n/a 0.01 0.03 0.341 4.092
Serine (g) 0.108 0.0 n/a n/a 0.001 0.0 n/a n/a 0.005 n/a n/a 0.08 n/a 0.006 0.04 0.239 2.868
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.318 0.0 0.0 34.742 0.0 n/a 0.0 55.06 660.72
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.001 0.254 0.002 0.0 4.854 0.0 0.0 0.255 0.041 n/a 0.261 5.701 68.412
Phytosterols (mg) n/a 0.0 n/a n/a 0.085 0.0 0.113 n/a n/a n/a n/a n/a n/a n/a 3.062 3.259 39.108
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.001 0.014 0.001 n/a 1.986 0.0 0.0 0.313 0.046 n/a 0.38 2.759 33.108
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.287 0.0 0.0 0.112 0.048 n/a 2.006 2.542 30.504