Receta Main Course Soup Of Duck, Beetroot And Ceps - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.2g |
onions
49.5g |
duck legs
31.74g |
chicken stock
295.74g |
cabbage
34.02g |
beets
113.97g |
thyme
0.68g |
cream
38.33g |
horseradish
7.5g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.54 | 8.49 | 2.96 | 0.44 | 1.83 | 0.06 | 0.79 | 0.09 | 0.11 | 15.43 | 61.72 |
Total Fat (g) | 11.52 | 0.05 | 3.62 | 0.3 | 0.03 | 0.19 | 0.05 | 7.56 | 0.05 | 0.03 | 23.4 | 93.6 |
Carbohydrates (g) | 0.01 | 4.62 | 0.0 | 1.18 | 1.97 | 10.9 | 0.43 | 1.1 | 0.85 | 0.23 | 21.29 | 85.16 |
Ash (g) | 0.3 | 0.17 | 0.32 | 2.07 | 0.22 | 1.23 | 0.08 | 0.33 | 0.13 | 0.08 | 4.93 | 19.72 |
Calories (kcal) | 101.814 | 19.8 | 68.876 | 20.701 | 8.505 | 49.005 | 1.863 | 73.982 | 3.6 | 1.3 | 349.446 | 1397.784 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.49 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.52 | 2.08 |
Glucose (dextrose) (g) | n/a | 0.98 | n/a | n/a | 0.57 | n/a | n/a | 0.0 | n/a | n/a | 1.54 | 6.16 |
Fructose (g) | n/a | 0.64 | n/a | n/a | 0.49 | n/a | n/a | 0.0 | n/a | n/a | 1.13 | 4.52 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.34 | n/a | n/a | 1.34 | 5.36 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 44.11 | 19.33 | 289.23 | 31.36 | 99.81 | 0.05 | 28.54 | 6.38 | 3.17 | 524.23 | 2096.92 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 2.1 | n/a | 0.0 | 1.09 | 7.7 | 0.01 | 1.34 | 0.6 | 0.03 | 12.88 | 51.52 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | n/a | 1.2 | 0.9 | 3.2 | 0.2 | 0.0 | 0.2 | 0.1 | 6.7 | 26.8 |
Calcium (mg) | 3.408 | 11.385 | 3.174 | 17.744 | 13.608 | 18.234 | 12.758 | 42.166 | 4.2 | 4.982 | 131.659 | 526.636 |
Iron (mg) | 0.0 | 0.1 | 0.66 | 0.59 | 0.16 | 0.91 | 0.83 | 0.07 | 0.03 | 0.22 | 3.58 | 14.32 |
Magnesium (mg) | 0.284 | 4.95 | n/a | 2.957 | 4.082 | 26.212 | 1.485 | 3.833 | 2.025 | 1.805 | 47.634 | 190.536 |
Phosphorus (mg) | 3.408 | 14.355 | n/a | 38.446 | 8.845 | 45.586 | 1.357 | 44.082 | 2.325 | 2.094 | 160.498 | 641.992 |
Potassium (mg) | 3.408 | 72.27 | n/a | 236.588 | 57.834 | 370.387 | 5.495 | 54.049 | 18.45 | 19.999 | 838.48 | 3353.92 |
Sodium (mg) | 81.792 | 1.98 | 34.914 | 467.261 | 6.124 | 88.893 | 0.371 | 30.666 | 23.55 | 2.022 | 737.573 | 2950.292 |
Zinc (mg) | 0.01 | 0.08 | n/a | 0.21 | 0.06 | 0.4 | 0.04 | 0.15 | 0.06 | 0.04 | 1.05 | 4.2 |
Copper (mg) | 0.0 | 0.02 | n/a | 0.089 | 0.007 | 0.091 | 0.006 | 0.008 | 0.005 | 0.005 | 0.23 | 0.92 |
Manganese (mg) | 0.0 | 0.064 | n/a | 0.148 | 0.054 | 0.376 | 0.053 | 0.004 | 0.01 | 0.006 | 0.715 | 2.86 |
Selenium (mcg) | 0.1 | 0.2 | 6.9 | 0.0 | 0.1 | 0.8 | 0.0 | 1.0 | 0.2 | 0.0 | 9.4 | 37.6 |
Vitamin A, IU (IU) | 354.858 | 0.99 | n/a | 0.0 | 33.34 | 37.609 | 25.65 | 220.795 | 0.15 | 304.106 | 977.498 | 3909.992 |
Retinol (mcg) | 95.282 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 61.332 | 0.0 | 0.0 | 156.614 | 626.456 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | n/a | 0.0 | 1.701 | 2.279 | 1.283 | 62.099 | 0.0 | 15.198 | 179.688 | 718.752 |
Beta Carotene (mcg) | 22.436 | 0.495 | n/a | 0.0 | 14.288 | 22.793 | 15.282 | 9.966 | 0.075 | 182.449 | 267.785 | 1071.14 |
Vitamin E (mg) | 0.33 | 0.01 | n/a | 0.0 | 0.05 | 0.05 | 0.05 | 0.17 | 0.0 | 0.03 | 0.68 | 2.72 |
Vitamin D (IU) | 7.952 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.952 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | n/a | 0.0 | 10.206 | 0.0 | 5.819 | 0.0 | 0.75 | 200.752 | 219.507 | 878.028 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.7 | 0.5 | 20.7 | 12.5 | 5.6 | 0.3 | 0.3 | 1.9 | 4.8 | 50.2 | 200.8 |
Thiamin (mg) | 0.001 | 0.025 | n/a | 0.0 | 0.02 | 0.034 | 0.003 | 0.015 | 0.001 | 0.003 | 0.104 | 0.416 |
Riboflavin (mg) | 0.004 | 0.015 | n/a | 0.03 | 0.014 | 0.046 | 0.003 | 0.065 | 0.002 | 0.004 | 0.181 | 0.724 |
Niacin (mg) | 0.006 | 0.059 | 1.831 | 1.508 | 0.078 | 0.376 | 0.033 | 0.042 | 0.029 | 0.047 | 4.011 | 16.044 |
Pantothenic acid (mg) | 0.016 | 0.059 | n/a | 0.03 | 0.071 | 0.182 | n/a | 0.13 | 0.007 | 0.014 | 0.51 | 2.04 |
Vitamin B-6 (mg) | 0.0 | 0.059 | n/a | 0.03 | 0.041 | 0.08 | 0.004 | 0.023 | 0.005 | 0.003 | 0.245 | 0.98 |
Folate (mcg) | 0.426 | 9.405 | n/a | 0.0 | 14.629 | 124.222 | 1.85 | 2.683 | 4.275 | 5.487 | 162.977 | 651.908 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | n/a | 0.12 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.25 | 1.0 |
Choline (mg) | 2.7 | 3.0 | n/a | n/a | 3.6 | 6.8 | 0.3 | 7.4 | 0.5 | 0.5 | 24.8 | 99.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.005 | 0.117 | n/a | 0.003 | 0.023 | 0.001 | 0.015 | n/a | 0.002 | 0.168 | 0.672 |
Threonine (g) | 0.006 | 0.01 | 0.359 | n/a | 0.014 | 0.057 | 0.002 | 0.046 | n/a | 0.004 | 0.497 | 1.988 |
Isoleucine (g) | 0.007 | 0.005 | 0.432 | n/a | 0.01 | 0.057 | 0.003 | 0.054 | n/a | 0.004 | 0.572 | 2.288 |
Leucine (g) | 0.011 | 0.015 | 0.711 | n/a | 0.014 | 0.08 | 0.003 | 0.103 | n/a | 0.007 | 0.944 | 3.776 |
Lysine (g) | 0.01 | 0.02 | 0.72 | n/a | 0.014 | 0.068 | 0.001 | 0.088 | n/a | 0.006 | 0.928 | 3.712 |
Methionine (g) | 0.003 | 0.0 | 0.229 | n/a | 0.003 | 0.023 | n/a | 0.027 | n/a | 0.001 | 0.286 | 1.144 |
Cystine (g) | 0.001 | 0.0 | 0.13 | n/a | 0.003 | 0.023 | n/a | 0.011 | n/a | 0.0 | 0.17 | 0.68 |
Phenylalanine (g) | 0.006 | 0.015 | 0.352 | n/a | 0.01 | 0.057 | n/a | 0.05 | n/a | 0.005 | 0.495 | 1.98 |
Tyrosine (g) | 0.006 | 0.005 | 0.321 | n/a | 0.007 | 0.046 | n/a | 0.05 | n/a | 0.003 | 0.436 | 1.744 |
Valine (g) | 0.009 | 0.01 | 0.441 | n/a | 0.014 | 0.068 | 0.003 | 0.065 | n/a | 0.006 | 0.616 | 2.464 |
Arginine (g) | 0.004 | 0.05 | 0.536 | n/a | 0.027 | 0.046 | n/a | 0.038 | n/a | 0.004 | 0.706 | 2.824 |
Histidine (g) | 0.003 | 0.005 | 0.222 | n/a | 0.007 | 0.023 | n/a | 0.031 | n/a | 0.002 | 0.292 | 1.168 |
Alanine (g) | 0.004 | 0.01 | 0.533 | n/a | 0.014 | 0.068 | n/a | 0.038 | n/a | 0.007 | 0.675 | 2.7 |
Aspartic acid (g) | 0.009 | 0.045 | 0.825 | n/a | 0.041 | 0.137 | n/a | 0.084 | n/a | 0.01 | 1.151 | 4.604 |
Glutamic acid (g) | 0.026 | 0.129 | 1.317 | n/a | 0.099 | 0.49 | n/a | 0.218 | n/a | 0.009 | 2.288 | 9.152 |
Glycine (g) | 0.003 | 0.015 | 0.473 | n/a | 0.01 | 0.034 | n/a | 0.023 | n/a | 0.005 | 0.563 | 2.252 |
Proline (g) | 0.011 | 0.005 | 0.413 | n/a | 0.017 | 0.046 | n/a | 0.1 | n/a | 0.008 | 0.599 | 2.396 |
Serine (g) | 0.007 | 0.01 | 0.362 | n/a | 0.017 | 0.068 | n/a | 0.061 | n/a | 0.005 | 0.531 | 2.124 |
Cholesterol (mg) | 30.53 | 0.0 | 36.184 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 0.0 | 0.0 | 86.647 | 346.588 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.02 | 0.946 | 0.089 | 0.01 | 0.034 | 0.018 | 4.412 | 0.007 | 0.005 | 12.835 | 51.34 |
Phytosterols (mg) | n/a | 7.425 | n/a | n/a | 3.742 | 28.491 | 1.1 | n/a | 0.675 | 0.181 | 41.614 | 166.456 |
Monounsaturated Fat (g) | 2.985 | 0.005 | 1.784 | 0.148 | 0.007 | 0.034 | 0.003 | 1.943 | 0.01 | 0.011 | 6.93 | 27.72 |
Polyunsaturated (g) | 0.432 | 0.01 | 0.603 | 0.059 | 0.007 | 0.068 | 0.008 | 0.322 | 0.026 | 0.004 | 1.539 | 6.156 |