Receta Make Ahead Cheese Pillows - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bread
5.33g |
cheddar cheese
18.83g |
cream
10.0g |
butter
9.42g |
cayenne
0.04g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.63 | 4.69 | 0.21 | 0.08 | 0.0 | 5.61 | 67.32 |
| Total Fat (g) | 0.1 | 6.24 | 3.7 | 7.64 | 0.01 | 17.68 | 212.16 |
| Carbohydrates (g) | 3.01 | 0.24 | 0.28 | 0.01 | 0.02 | 3.56 | 42.72 |
| Ash (g) | 0.12 | 0.74 | 0.05 | 0.2 | 0.0 | 1.1 | 13.2 |
| Calories (kcal) | 15.413 | 75.898 | 34.5 | 67.518 | 0.117 | 193.446 | 2321.352 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.48 |
| Maltose (g) | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.48 | 6.92 | 5.77 | 1.49 | 0.0 | 15.67 | 188.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 0.1 | 0.01 | 0.01 | 0.0 | 0.25 | 3.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 2.347 | 135.788 | 6.5 | 2.26 | 0.054 | 146.949 | 1763.388 |
| Iron (mg) | 0.19 | 0.13 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
| Magnesium (mg) | 1.493 | 5.273 | 0.7 | 0.188 | 0.056 | 7.711 | 92.532 |
| Phosphorus (mg) | 6.08 | 96.427 | 6.2 | 2.26 | 0.107 | 111.074 | 1332.888 |
| Potassium (mg) | 6.827 | 18.457 | 7.5 | 2.26 | 0.738 | 35.782 | 429.384 |
| Sodium (mg) | 34.667 | 116.955 | 3.8 | 54.24 | 0.011 | 209.673 | 2516.076 |
| Zinc (mg) | 0.05 | 0.59 | 0.02 | 0.01 | 0.0 | 0.67 | 8.04 |
| Copper (mg) | 0.007 | 0.006 | 0.001 | 0.0 | 0.0 | 0.014 | 0.168 |
| Manganese (mg) | 0.028 | 0.002 | 0.0 | 0.0 | 0.001 | 0.03 | 0.36 |
| Selenium (mcg) | 1.4 | 2.6 | 0.1 | 0.1 | 0.0 | 4.2 | 50.4 |
| Vitamin A, IU (IU) | 0.0 | 188.71 | 147.0 | 235.323 | 15.257 | 586.29 | 7035.48 |
| Retinol (mcg) | 0.0 | 48.59 | 40.5 | 63.186 | 0.0 | 152.276 | 1827.312 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 49.908 | 41.1 | 64.41 | 0.763 | 156.181 | 1874.172 |
| Beta Carotene (mcg) | 0.0 | 16.008 | 7.2 | 14.878 | 8.008 | 46.095 | 553.14 |
| Vitamin E (mg) | 0.01 | 0.05 | 0.11 | 0.22 | 0.01 | 0.4 | 4.8 |
| Vitamin D (IU) | n/a | 2.26 | 5.2 | 5.273 | n/a | 12.733 | 152.796 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 4.824 | 5.464 | 65.568 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.023 | 0.006 | 0.002 | 0.001 | 0.0 | 0.032 | 0.384 |
| Riboflavin (mg) | 0.015 | 0.072 | 0.011 | 0.003 | 0.0 | 0.101 | 1.212 |
| Niacin (mg) | 0.254 | 0.015 | 0.004 | 0.004 | 0.003 | 0.28 | 3.36 |
| Pantothenic acid (mg) | 0.018 | 0.077 | 0.026 | 0.01 | n/a | 0.131 | 1.572 |
| Vitamin B-6 (mg) | 0.005 | 0.013 | 0.003 | 0.0 | 0.001 | 0.022 | 0.264 |
| Folate (mcg) | 7.893 | 3.39 | 0.4 | 0.283 | 0.039 | 12.005 | 144.06 |
| Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.02 | 0.02 | 0.0 | 0.19 | 2.28 |
| Choline (mg) | 0.8 | 3.1 | 1.7 | 1.8 | 0.0 | 7.4 | 88.8 |
| Folic acid (mcg) | 6.24 | 0.0 | 0.0 | 0.0 | 0.0 | 6.24 | 74.88 |
| Tryptophan (g) | 0.006 | 0.06 | 0.003 | 0.001 | n/a | 0.071 | 0.852 |
| Threonine (g) | 0.015 | 0.168 | 0.009 | 0.004 | n/a | 0.195 | 2.34 |
| Isoleucine (g) | 0.02 | 0.292 | 0.012 | 0.005 | n/a | 0.328 | 3.936 |
| Leucine (g) | 0.037 | 0.45 | 0.02 | 0.008 | n/a | 0.514 | 6.168 |
| Lysine (g) | 0.016 | 0.39 | 0.016 | 0.007 | n/a | 0.428 | 5.136 |
| Methionine (g) | 0.008 | 0.122 | 0.005 | 0.002 | n/a | 0.137 | 1.644 |
| Cystine (g) | 0.013 | 0.024 | 0.002 | 0.001 | n/a | 0.04 | 0.48 |
| Phenylalanine (g) | 0.026 | 0.247 | 0.01 | 0.004 | n/a | 0.287 | 3.444 |
| Tyrosine (g) | 0.01 | 0.226 | 0.01 | 0.004 | n/a | 0.25 | 3.0 |
| Valine (g) | 0.023 | 0.313 | 0.014 | 0.006 | n/a | 0.355 | 4.26 |
| Arginine (g) | 0.02 | 0.177 | 0.007 | 0.003 | n/a | 0.207 | 2.484 |
| Histidine (g) | 0.011 | 0.164 | 0.006 | 0.002 | n/a | 0.183 | 2.196 |
| Alanine (g) | 0.018 | 0.132 | 0.007 | 0.003 | n/a | 0.159 | 1.908 |
| Aspartic acid (g) | 0.024 | 0.301 | 0.016 | 0.006 | n/a | 0.347 | 4.164 |
| Glutamic acid (g) | 0.175 | 1.147 | 0.043 | 0.017 | n/a | 1.382 | 16.584 |
| Glycine (g) | 0.019 | 0.081 | 0.004 | 0.002 | n/a | 0.106 | 1.272 |
| Proline (g) | 0.059 | 0.529 | 0.02 | 0.008 | n/a | 0.616 | 7.392 |
| Serine (g) | 0.024 | 0.275 | 0.011 | 0.005 | n/a | 0.315 | 3.78 |
| Cholesterol (mg) | 0.0 | 19.775 | 13.7 | 20.246 | 0.0 | 53.721 | 644.652 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.027 | 3.972 | 2.303 | 4.837 | 0.001 | 11.14 | 133.68 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.36 |
| Monounsaturated Fat (g) | 0.019 | 1.768 | 1.069 | 1.979 | 0.001 | 4.837 | 58.044 |
| Polyunsaturated (g) | 0.042 | 0.177 | 0.137 | 0.286 | 0.003 | 0.646 | 7.752 |