Receta Make Ahead: Chicken Baked With Red Onions And - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
10.65g |
chicken legs
73.73g |
mushrooms
110.0g |
marjoram
0.08g |
thyme
0.13g |
onions
62.16g |
chicken stock
29.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 13.38 | 3.4 | 0.01 | 0.01 | 0.5 | 0.3 | 17.69 | 70.76 |
Total Fat (g) | 8.64 | 8.94 | 0.37 | 0.01 | 0.01 | 0.05 | 0.03 | 18.04 | 72.16 |
Carbohydrates (g) | 0.01 | 0.0 | 3.61 | 0.05 | 0.08 | 4.69 | 0.12 | 8.55 | 34.2 |
Ash (g) | 0.22 | 0.63 | 0.93 | 0.01 | 0.01 | 0.21 | 0.21 | 2.23 | 8.92 |
Calories (kcal) | 76.361 | 137.875 | 24.199 | 0.203 | 0.345 | 19.891 | 2.07 | 260.944 | 1043.776 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.45 | n/a | 0.45 | 1.8 |
Glucose (dextrose) (g) | n/a | n/a | 1.63 | n/a | n/a | 1.4 | n/a | 3.03 | 12.12 |
Fructose (g) | n/a | n/a | 0.19 | n/a | n/a | 1.26 | n/a | 1.44 | 5.76 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.69 | 51.54 | 101.67 | 0.01 | 0.01 | 56.71 | 28.92 | 240.56 | 962.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 1.81 | 0.0 | 0.0 | 3.12 | 0.0 | 4.95 | 19.8 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.6 | 0.1 | 1.9 | 7.6 |
Calcium (mg) | 2.556 | 7.373 | 3.3 | 1.493 | 2.363 | 12.432 | 1.774 | 31.29 | 125.16 |
Iron (mg) | 0.0 | 0.74 | 0.55 | 0.06 | 0.15 | 0.16 | 0.06 | 1.73 | 6.92 |
Magnesium (mg) | 0.213 | 15.483 | 9.9 | 0.26 | 0.275 | 5.594 | 0.296 | 32.021 | 128.084 |
Phosphorus (mg) | 2.556 | 109.858 | 94.596 | 0.23 | 0.251 | 16.783 | 3.844 | 228.118 | 912.472 |
Potassium (mg) | 2.556 | 145.985 | 349.786 | 1.142 | 1.018 | 73.97 | 23.658 | 598.115 | 2392.46 |
Sodium (mg) | 61.344 | 58.247 | 5.5 | 0.058 | 0.069 | 4.973 | 46.725 | 176.914 | 707.656 |
Zinc (mg) | 0.01 | 1.31 | 0.57 | 0.0 | 0.01 | 0.08 | 0.02 | 2.0 | 8.0 |
Copper (mg) | 0.0 | 0.044 | 0.352 | 0.001 | 0.001 | 0.037 | 0.009 | 0.444 | 1.776 |
Manganese (mg) | 0.0 | 0.015 | 0.055 | 0.004 | 0.01 | 0.05 | 0.015 | 0.148 | 0.592 |
Selenium (mcg) | 0.1 | 9.7 | 10.2 | 0.0 | 0.0 | 0.3 | 0.0 | 20.3 | 81.2 |
Vitamin A, IU (IU) | 266.144 | 90.688 | 0.0 | 6.051 | 4.75 | 0.622 | 0.0 | 368.254 | 1473.016 |
Retinol (mcg) | 71.462 | 27.28 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 98.742 | 394.968 |
Vitamin A, RAE (mcg_RAE) | 72.846 | 27.28 | 0.0 | 0.302 | 0.238 | 0.0 | 0.0 | 100.666 | 402.664 |
Beta Carotene (mcg) | 16.827 | 0.0 | 0.0 | 3.605 | 2.83 | 0.622 | 0.0 | 23.883 | 95.532 |
Vitamin E (mg) | 0.25 | 0.32 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.61 | 2.44 |
Vitamin D (IU) | 5.964 | n/a | 19.799 | n/a | n/a | n/a | n/a | 25.763 | 103.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.647 | 1.078 | 3.73 | 0.0 | 5.454 | 21.816 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 1.8 | 2.3 | 0.0 | 0.1 | 3.0 | 2.1 | 9.3 | 37.2 |
Thiamin (mg) | 0.001 | 0.052 | 0.088 | 0.0 | 0.001 | 0.025 | 0.0 | 0.166 | 0.664 |
Riboflavin (mg) | 0.003 | 0.118 | 0.44 | 0.0 | 0.001 | 0.012 | 0.003 | 0.577 | 2.308 |
Niacin (mg) | 0.004 | 4.011 | 3.971 | 0.003 | 0.006 | 0.081 | 0.151 | 8.227 | 32.908 |
Pantothenic acid (mg) | 0.012 | 0.818 | 1.65 | n/a | n/a | 0.062 | 0.003 | 2.545 | 10.18 |
Vitamin B-6 (mg) | 0.0 | 0.214 | 0.11 | 0.001 | 0.001 | 0.081 | 0.003 | 0.409 | 1.636 |
Folate (mcg) | 0.32 | 8.11 | 17.599 | 0.206 | 0.343 | 14.297 | 0.0 | 40.874 | 163.496 |
Vitamin B-12 (mcg) | 0.02 | 0.24 | 0.04 | 0.0 | 0.0 | n/a | 0.01 | 0.31 | 1.24 |
Choline (mg) | 2.0 | 41.7 | 19.0 | 0.0 | 0.1 | 3.4 | n/a | 66.3 | 265.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.147 | 0.044 | n/a | 0.0 | 0.006 | n/a | 0.199 | 0.796 |
Threonine (g) | 0.004 | 0.553 | 0.121 | n/a | 0.0 | 0.012 | n/a | 0.691 | 2.764 |
Isoleucine (g) | 0.005 | 0.671 | 0.088 | n/a | 0.001 | 0.006 | n/a | 0.771 | 3.084 |
Leucine (g) | 0.009 | 0.981 | 0.132 | n/a | 0.001 | 0.019 | n/a | 1.14 | 4.56 |
Lysine (g) | 0.007 | 1.091 | 0.121 | n/a | 0.0 | 0.019 | n/a | 1.239 | 4.956 |
Methionine (g) | 0.002 | 0.361 | 0.033 | n/a | n/a | 0.006 | n/a | 0.403 | 1.612 |
Cystine (g) | 0.001 | 0.177 | 0.011 | n/a | n/a | 0.006 | n/a | 0.195 | 0.78 |
Phenylalanine (g) | 0.004 | 0.523 | 0.099 | n/a | n/a | 0.012 | n/a | 0.639 | 2.556 |
Tyrosine (g) | 0.004 | 0.435 | 0.044 | n/a | n/a | 0.006 | n/a | 0.489 | 1.956 |
Valine (g) | 0.006 | 0.649 | 0.253 | n/a | 0.001 | 0.012 | n/a | 0.921 | 3.684 |
Arginine (g) | 0.003 | 0.833 | 0.088 | n/a | n/a | 0.068 | n/a | 0.993 | 3.972 |
Histidine (g) | 0.002 | 0.398 | 0.066 | n/a | n/a | 0.006 | n/a | 0.472 | 1.888 |
Alanine (g) | 0.003 | 0.774 | 0.22 | n/a | n/a | 0.012 | n/a | 1.01 | 4.04 |
Aspartic acid (g) | 0.006 | 1.194 | 0.22 | n/a | n/a | 0.044 | n/a | 1.464 | 5.856 |
Glutamic acid (g) | 0.019 | 1.961 | 0.374 | n/a | n/a | 0.112 | n/a | 2.466 | 9.864 |
Glycine (g) | 0.002 | 0.841 | 0.099 | n/a | n/a | 0.012 | n/a | 0.954 | 3.816 |
Proline (g) | 0.009 | 0.641 | 0.088 | n/a | n/a | 0.012 | n/a | 0.75 | 3.0 |
Serine (g) | 0.005 | 0.472 | 0.099 | n/a | n/a | 0.012 | n/a | 0.589 | 2.356 |
Cholesterol (mg) | 22.898 | 61.196 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.093 | 336.372 |
Trans Fat (g) | n/a | 0.081 | n/a | n/a | n/a | n/a | n/a | 0.081 | 0.324 |
Saturated Fat (g) | 5.471 | 2.514 | 0.044 | 0.0 | 0.003 | n/a | 0.009 | 8.042 | 32.168 |
Phytosterols (mg) | n/a | n/a | n/a | 0.045 | 0.204 | n/a | n/a | 0.249 | 0.996 |
Monounsaturated Fat (g) | 2.239 | 3.605 | 0.0 | 0.001 | 0.001 | n/a | 0.015 | 5.86 | 23.44 |
Polyunsaturated (g) | 0.324 | 1.954 | 0.154 | 0.003 | 0.001 | n/a | 0.006 | 2.442 | 9.768 |