Receta Make Ahead French Toast - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
eggs
73.92g |
milk
15.25g |
bread
60.0g |
butter
7.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 9.3 | 0.51 | 5.7 | 0.06 | 15.57 | 124.56 |
| Total Fat (g) | 7.35 | 0.15 | 3.6 | 5.75 | 16.85 | 134.8 |
| Carbohydrates (g) | 0.57 | 0.76 | 28.68 | 0.0 | 30.01 | 240.08 |
| Ash (g) | 0.64 | 0.11 | 1.08 | 0.15 | 1.98 | 15.84 |
| Calories (kcal) | 105.706 | 6.405 | 169.8 | 50.862 | 332.773 | 2662.184 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.64 |
| Glucose (dextrose) (g) | 0.16 | 0.0 | n/a | n/a | 0.16 | 1.28 |
| Fructose (g) | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.64 |
| Lactose (g) | 0.08 | 0.79 | n/a | n/a | 0.87 | 6.96 |
| Maltose (g) | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.64 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 56.06 | 13.71 | 20.82 | 1.13 | 91.72 | 733.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.57 | 0.79 | 1.07 | 0.0 | 2.43 | 19.44 |
| Galactose (g) | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.64 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 11.2 |
| Calcium (mg) | 39.178 | 18.148 | 55.8 | 1.703 | 114.828 | 918.624 |
| Iron (mg) | 1.35 | 0.0 | 1.82 | 0.0 | 3.18 | 25.44 |
| Magnesium (mg) | 8.87 | 1.678 | 11.4 | 0.142 | 22.09 | 176.72 |
| Phosphorus (mg) | 141.187 | 14.488 | 63.6 | 1.703 | 220.977 | 1767.816 |
| Potassium (mg) | 99.053 | 22.875 | 69.0 | 1.703 | 192.63 | 1541.04 |
| Sodium (mg) | 103.488 | 6.71 | 295.2 | 40.86 | 446.258 | 3570.064 |
| Zinc (mg) | 0.82 | 0.06 | 0.47 | 0.01 | 1.36 | 10.88 |
| Copper (mg) | 0.074 | 0.002 | 0.096 | 0.0 | 0.171 | 1.368 |
| Manganese (mg) | 0.03 | 0.0 | 0.3 | 0.0 | 0.33 | 2.64 |
| Selenium (mcg) | 23.4 | 0.5 | 18.1 | 0.1 | 42.1 | 336.8 |
| Vitamin A, IU (IU) | 359.99 | 29.89 | 126.6 | 177.273 | 693.753 | 5550.024 |
| Retinol (mcg) | 102.749 | 8.845 | 37.8 | 47.599 | 196.993 | 1575.944 |
| Vitamin A, RAE (mcg_RAE) | 103.488 | 8.845 | 37.8 | 48.521 | 198.654 | 1589.232 |
| Beta Carotene (mcg) | 7.392 | 0.305 | 0.0 | 11.208 | 18.905 | 151.24 |
| Vitamin E (mg) | 0.72 | 0.0 | 0.16 | 0.16 | 1.04 | 8.32 |
| Vitamin D (IU) | 25.872 | 7.93 | 9.6 | 3.973 | 47.375 | 379.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 244.675 | 0.0 | 27.0 | 0.0 | 271.675 | 2173.4 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.37 | 0.0 | n/a | 0.0 | 0.37 | 2.96 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.052 | 0.003 | 0.264 | 0.001 | 0.32 | 2.56 |
| Riboflavin (mg) | 0.355 | 0.029 | 0.264 | 0.002 | 0.65 | 5.2 |
| Niacin (mg) | 0.052 | 0.014 | 2.91 | 0.003 | 2.978 | 23.824 |
| Pantothenic acid (mg) | 1.064 | 0.055 | 0.168 | 0.008 | 1.295 | 10.36 |
| Vitamin B-6 (mg) | 0.103 | 0.006 | 0.036 | 0.0 | 0.146 | 1.168 |
| Folate (mcg) | 34.742 | 0.763 | 63.0 | 0.213 | 98.718 | 789.744 |
| Vitamin B-12 (mcg) | 0.95 | 0.07 | 0.06 | 0.01 | 1.09 | 8.72 |
| Choline (mg) | 185.6 | 2.7 | 50.4 | 1.3 | 240.0 | 1920.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 21.0 | 0.0 | 21.0 | 168.0 |
| Tryptophan (g) | 0.126 | 0.006 | 0.066 | 0.001 | 0.198 | 1.584 |
| Threonine (g) | 0.414 | 0.014 | 0.186 | 0.003 | 0.617 | 4.936 |
| Isoleucine (g) | 0.495 | 0.029 | 0.234 | 0.004 | 0.762 | 6.096 |
| Leucine (g) | 0.806 | 0.058 | 0.414 | 0.006 | 1.283 | 10.264 |
| Lysine (g) | 0.673 | 0.044 | 0.186 | 0.005 | 0.908 | 7.264 |
| Methionine (g) | 0.281 | 0.012 | 0.114 | 0.001 | 0.409 | 3.272 |
| Cystine (g) | 0.2 | 0.018 | 0.126 | 0.001 | 0.345 | 2.76 |
| Phenylalanine (g) | 0.503 | 0.026 | 0.288 | 0.003 | 0.819 | 6.552 |
| Tyrosine (g) | 0.37 | 0.021 | 0.174 | 0.003 | 0.568 | 4.544 |
| Valine (g) | 0.636 | 0.034 | 0.264 | 0.004 | 0.938 | 7.504 |
| Arginine (g) | 0.606 | 0.015 | 0.234 | 0.002 | 0.858 | 6.864 |
| Histidine (g) | 0.229 | 0.012 | 0.126 | 0.001 | 0.369 | 2.952 |
| Alanine (g) | 0.547 | 0.017 | 0.216 | 0.002 | 0.782 | 6.256 |
| Aspartic acid (g) | 0.983 | 0.047 | 0.312 | 0.004 | 1.347 | 10.776 |
| Glutamic acid (g) | 1.242 | 0.119 | 1.716 | 0.013 | 3.09 | 24.72 |
| Glycine (g) | 0.318 | 0.009 | 0.204 | 0.001 | 0.532 | 4.256 |
| Proline (g) | 0.377 | 0.055 | 0.57 | 0.006 | 1.008 | 8.064 |
| Serine (g) | 0.717 | 0.032 | 0.3 | 0.004 | 1.053 | 8.424 |
| Cholesterol (mg) | 312.682 | 0.763 | 30.6 | 15.252 | 359.296 | 2874.368 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.292 | 0.096 | 0.954 | 3.644 | 6.986 | 55.888 |
| Phytosterols (mg) | n/a | n/a | 4.2 | n/a | 4.2 | 33.6 |
| Monounsaturated Fat (g) | 2.816 | 0.043 | 1.38 | 1.491 | 5.73 | 45.84 |
| Polyunsaturated (g) | 1.005 | 0.006 | 0.666 | 0.216 | 1.893 | 15.144 |