Receta Make Ahead French Toast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
73.92g 		milk
15.25g 		bread
60.0g 		butter
7.09g 		Total Per Serving Total for Recipe
Protein (g) 9.3 0.51 5.7 0.06 15.57 124.56
Total Fat (g) 7.35 0.15 3.6 5.75 16.85 134.8
Carbohydrates (g) 0.57 0.76 28.68 0.0 30.01 240.08
Ash (g) 0.64 0.11 1.08 0.15 1.98 15.84
Calories (kcal) 105.706 6.405 169.8 50.862 332.773 2662.184
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.08 0.0 n/a n/a 0.08 0.64
Glucose (dextrose) (g) 0.16 0.0 n/a n/a 0.16 1.28
Fructose (g) 0.08 0.0 n/a n/a 0.08 0.64
Lactose (g) 0.08 0.79 n/a n/a 0.87 6.96
Maltose (g) 0.08 0.0 n/a n/a 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.06 13.71 20.82 1.13 91.72 733.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.79 1.07 0.0 2.43 19.44
Galactose (g) 0.08 0.0 n/a n/a 0.08 0.64
Dietary Fiber (g) 0.0 0.0 1.4 0.0 1.4 11.2
Calcium (mg) 39.178 18.148 55.8 1.703 114.828 918.624
Iron (mg) 1.35 0.0 1.82 0.0 3.18 25.44
Magnesium (mg) 8.87 1.678 11.4 0.142 22.09 176.72
Phosphorus (mg) 141.187 14.488 63.6 1.703 220.977 1767.816
Potassium (mg) 99.053 22.875 69.0 1.703 192.63 1541.04
Sodium (mg) 103.488 6.71 295.2 40.86 446.258 3570.064
Zinc (mg) 0.82 0.06 0.47 0.01 1.36 10.88
Copper (mg) 0.074 0.002 0.096 0.0 0.171 1.368
Manganese (mg) 0.03 0.0 0.3 0.0 0.33 2.64
Selenium (mcg) 23.4 0.5 18.1 0.1 42.1 336.8
Vitamin A, IU (IU) 359.99 29.89 126.6 177.273 693.753 5550.024
Retinol (mcg) 102.749 8.845 37.8 47.599 196.993 1575.944
Vitamin A, RAE (mcg_RAE) 103.488 8.845 37.8 48.521 198.654 1589.232
Beta Carotene (mcg) 7.392 0.305 0.0 11.208 18.905 151.24
Vitamin E (mg) 0.72 0.0 0.16 0.16 1.04 8.32
Vitamin D (IU) 25.872 7.93 9.6 3.973 47.375 379.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 244.675 0.0 27.0 0.0 271.675 2173.4
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.37 0.0 n/a 0.0 0.37 2.96
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.052 0.003 0.264 0.001 0.32 2.56
Riboflavin (mg) 0.355 0.029 0.264 0.002 0.65 5.2
Niacin (mg) 0.052 0.014 2.91 0.003 2.978 23.824
Pantothenic acid (mg) 1.064 0.055 0.168 0.008 1.295 10.36
Vitamin B-6 (mg) 0.103 0.006 0.036 0.0 0.146 1.168
Folate (mcg) 34.742 0.763 63.0 0.213 98.718 789.744
Vitamin B-12 (mcg) 0.95 0.07 0.06 0.01 1.09 8.72
Choline (mg) 185.6 2.7 50.4 1.3 240.0 1920.0
Folic acid (mcg) 0.0 0.0 21.0 0.0 21.0 168.0
Tryptophan (g) 0.126 0.006 0.066 0.001 0.198 1.584
Threonine (g) 0.414 0.014 0.186 0.003 0.617 4.936
Isoleucine (g) 0.495 0.029 0.234 0.004 0.762 6.096
Leucine (g) 0.806 0.058 0.414 0.006 1.283 10.264
Lysine (g) 0.673 0.044 0.186 0.005 0.908 7.264
Methionine (g) 0.281 0.012 0.114 0.001 0.409 3.272
Cystine (g) 0.2 0.018 0.126 0.001 0.345 2.76
Phenylalanine (g) 0.503 0.026 0.288 0.003 0.819 6.552
Tyrosine (g) 0.37 0.021 0.174 0.003 0.568 4.544
Valine (g) 0.636 0.034 0.264 0.004 0.938 7.504
Arginine (g) 0.606 0.015 0.234 0.002 0.858 6.864
Histidine (g) 0.229 0.012 0.126 0.001 0.369 2.952
Alanine (g) 0.547 0.017 0.216 0.002 0.782 6.256
Aspartic acid (g) 0.983 0.047 0.312 0.004 1.347 10.776
Glutamic acid (g) 1.242 0.119 1.716 0.013 3.09 24.72
Glycine (g) 0.318 0.009 0.204 0.001 0.532 4.256
Proline (g) 0.377 0.055 0.57 0.006 1.008 8.064
Serine (g) 0.717 0.032 0.3 0.004 1.053 8.424
Cholesterol (mg) 312.682 0.763 30.6 15.252 359.296 2874.368
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.292 0.096 0.954 3.644 6.986 55.888
Phytosterols (mg) n/a n/a 4.2 n/a 4.2 33.6
Monounsaturated Fat (g) 2.816 0.043 1.38 1.491 5.73 45.84
Polyunsaturated (g) 1.005 0.006 0.666 0.216 1.893 15.144