Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
28-32 ounce jar Classico tomato and basil, or possibly your favorite spaghetti sauce
Grated Parmesan cheese
Cut up or possibly sliced mushrooms and green peppers (or possibly other toppings, according to
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lasagna noodles
37.8g 		mozzarella cheese
37.8g 		parmesan cheese
0.0g 		cottage cheese
75.6g 		taste
0.13g 		Total Per Serving Total for Recipe
Protein (g) 4.93 9.81 n/a 8.94 0.0 23.69 142.14
Total Fat (g) 0.57 7.57 n/a 1.85 0.0 9.99 59.94
Carbohydrates (g) 28.23 1.45 n/a 2.77 0.12 32.56 195.36
Ash (g) 0.33 n/a n/a 1.03 0.0 1.36 8.16
Calories (kcal) 140.238 114.156 n/a 65.016 0.48 319.89 1919.34
Starch (g) 23.61 n/a n/a n/a 0.01 23.61 141.66
Sucrose (g) 0.18 n/a n/a 0.0 n/a 0.18 1.08
Glucose (dextrose) (g) 0.05 n/a n/a 0.58 n/a 0.63 3.78
Fructose (g) 0.04 n/a n/a 0.0 n/a 0.04 0.24
Lactose (g) 0.0 n/a n/a 2.19 n/a 2.19 13.14
Maltose (g) 0.74 n/a n/a 0.0 n/a 0.74 4.44
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.74 17.56 n/a 61.0 0.01 82.32 493.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.23 n/a 2.77 0.11 4.12 24.72
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 n/a 0.0 0.0 1.2 7.2
Calcium (mg) 7.938 276.318 n/a 68.796 0.0 353.052 2118.312
Iron (mg) 1.25 0.09 n/a 0.11 0.0 1.46 8.76
Magnesium (mg) 20.034 9.828 n/a 5.292 0.0 35.154 210.924
Phosphorus (mg) 71.442 198.072 n/a 123.228 0.0 392.742 2356.452
Potassium (mg) 84.294 35.91 n/a 63.504 0.005 183.713 1102.278
Sodium (mg) 2.268 199.584 n/a 249.48 0.571 451.903 2711.418
Zinc (mg) 0.53 1.18 n/a 0.31 0.0 2.03 12.18
Copper (mg) 0.11 0.011 n/a 0.023 0.0 0.144 0.864
Manganese (mg) 0.348 n/a n/a 0.008 0.0 0.355 2.13
Selenium (mcg) 23.9 6.2 n/a 7.5 0.0 37.5 225.0
Vitamin A, IU (IU) 0.0 n/a n/a 55.944 0.0 55.944 335.664
Retinol (mcg) 0.0 58.968 n/a 14.364 0.0 73.332 439.992
Vitamin A, RAE (mcg_RAE) 0.0 60.48 n/a 15.12 0.0 75.6 453.6
Beta Carotene (mcg) 0.0 19.278 n/a 4.536 0.0 23.814 142.884
Vitamin E (mg) 0.04 0.14 n/a 0.03 0.0 0.21 1.26
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 0.0 n/a 0.0 0.0 6.804 40.824
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.33 n/a n/a 0.0 n/a 0.33 1.98
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.336 0.038 n/a 0.03 0.0 0.404 2.424
Riboflavin (mg) 0.151 0.125 n/a 0.151 0.0 0.427 2.562
Niacin (mg) 2.714 0.045 n/a 0.083 0.0 2.843 17.058
Pantothenic acid (mg) 0.163 n/a n/a 0.189 0.0 0.352 2.112
Vitamin B-6 (mg) 0.053 0.03 n/a 0.015 0.0 0.098 0.588
Folate (mcg) 89.586 3.78 n/a 7.56 0.0 100.926 605.556
Vitamin B-12 (mcg) 0.0 0.87 n/a 0.34 0.0 1.21 7.26
Choline (mg) 5.7 5.4 n/a 12.3 0.0 23.4 140.4
Folic acid (mcg) 82.782 0.0 n/a 0.0 0.0 82.782 496.692
Tryptophan (g) 0.072 n/a n/a 0.121 n/a 0.193 1.158
Threonine (g) 0.174 n/a n/a 0.401 n/a 0.575 3.45
Isoleucine (g) 0.193 n/a n/a 0.476 n/a 0.669 4.014
Leucine (g) 0.374 n/a n/a 0.9 n/a 1.274 7.644
Lysine (g) 0.113 n/a n/a 0.748 n/a 0.862 5.172
Methionine (g) 0.057 n/a n/a 0.219 n/a 0.276 1.656
Cystine (g) 0.098 n/a n/a 0.053 n/a 0.151 0.906
Phenylalanine (g) 0.253 n/a n/a 0.461 n/a 0.714 4.284
Tyrosine (g) 0.091 n/a n/a 0.484 n/a 0.575 3.45
Valine (g) 0.223 n/a n/a 0.605 n/a 0.828 4.968
Arginine (g) 0.178 n/a n/a 0.401 n/a 0.578 3.468
Histidine (g) 0.113 n/a n/a 0.265 n/a 0.378 2.268
Alanine (g) 0.166 n/a n/a 0.31 n/a 0.476 2.856
Aspartic acid (g) 0.234 n/a n/a 0.726 n/a 0.96 5.76
Glutamic acid (g) 1.739 n/a n/a 2.094 n/a 3.833 22.998
Glycine (g) 0.166 n/a n/a 0.181 n/a 0.348 2.088
Proline (g) 0.593 n/a n/a 0.99 n/a 1.584 9.504
Serine (g) 0.234 n/a n/a 0.514 n/a 0.748 4.488
Cholesterol (mg) 0.0 20.412 n/a 7.56 0.0 27.972 167.832
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 4.113 n/a 0.741 0.0 4.959 29.754
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.064 1.833 n/a 0.333 0.0 2.23 13.38
Polyunsaturated (g) 0.212 0.193 n/a 0.053 0.0 0.457 2.742