Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For a refreshing glass of Old-fashioned lemonade, in a Tall glass stir together 1/2 C. of the Make-Ahead Lemonade Base and 1/2 c. Cool water. Add in ice cubes And serve.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
592.5g 		sugar
250.0g 		lemon peel
1.0g 		lemon juice
305.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 1.16 1.17 1.17
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 249.95 0.16 26.32 276.43 276.43
Ash (g) 0.59 0.0 0.01 0.79 1.39 1.39
Calories (kcal) 0.0 967.5 0.47 76.25 1044.22 1044.22
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 591.91 0.08 0.82 276.73 869.53 869.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 249.78 0.04 7.32 257.14 257.14
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.2 1.3 1.3
Calcium (mg) 17.775 2.5 1.34 21.35 42.965 42.965
Iron (mg) 0.0 0.03 0.01 0.09 0.12 0.12
Magnesium (mg) 5.925 0.0 0.15 18.3 24.375 24.375
Phosphorus (mg) 0.0 0.0 0.12 18.3 18.42 18.42
Potassium (mg) 0.0 5.0 1.6 378.2 384.8 384.8
Sodium (mg) 23.7 0.0 0.06 3.05 26.81 26.81
Zinc (mg) 0.06 0.0 0.0 0.15 0.21 0.21
Copper (mg) 0.059 0.0 0.001 0.092 0.152 0.152
Manganese (mg) 0.0 0.0 n/a 0.031 0.031 0.031
Selenium (mcg) 0.0 1.5 0.0 0.3 1.8 1.8
Vitamin A, IU (IU) 0.0 0.0 0.5 61.0 61.5 61.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.03 3.05 3.08 3.08
Beta Carotene (mcg) 0.0 0.0 0.07 9.15 9.22 9.22
Vitamin E (mg) 0.0 0.0 0.0 0.46 0.46 0.46
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.18 27.45 27.63 27.63
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 140.3 141.6 141.6
Thiamin (mg) 0.0 0.0 0.001 0.092 0.092 0.092
Riboflavin (mg) 0.0 0.05 0.001 0.031 0.081 0.081
Niacin (mg) 0.0 0.0 0.004 0.305 0.309 0.309
Pantothenic acid (mg) 0.0 0.0 0.003 0.305 0.308 0.308
Vitamin B-6 (mg) 0.0 0.0 0.002 0.153 0.154 0.154
Folate (mcg) 0.0 0.0 0.13 39.65 39.78 39.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 15.6 15.6 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.35 n/a 0.35 0.35
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.001 0.0 0.001 0.001