| 4 x chicken leg quarters, skinned |
2/3 chicken leg |
$1.49 per pound
|
$0.22 |
| 1 Tbsp. extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1 med onion, cut into chunks |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 4 clv garlic, chopped |
2/3 garlic garlic |
$4.00 per pound
|
$0.02 |
| 1 Tbsp. chopped ginger |
1/2 teaspoon |
$2.99 per pound
|
$0.01 |
| 2 med carrots, cut into chunks |
1/3 carrots |
$1.49 per pound
|
$0.07 |
| 1 c. canned chickpeas, liquid removed |
2 tablespoons |
$0.89 per 15 ounces
|
$0.08 |
| 1/2 c. golden brown raisins |
1 tablespoon |
n/a
|
|
| 1 tsp grnd cumin, or possibly more to taste |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1/2 tsp turmeric |
0.08 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 5 c. water |
3/4 cup |
n/a
|
|
| 2 med zucchini, cut into chunks |
1/3 zucchini |
$1.99 per pound
|
$0.29 |
| 2 c. couscous |
1/3 cup |
n/a
|
|
| Total per Serving |
$0.77 |
| Total Recipe |
$4.59 |
Suggestions?