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Receta Make Ahead Ooey Gooey Sticky Buns - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		sugar
0.35g 		water
4.94g 		flour
39.06g 		sugar
4.17g 		nutmeg
0.18g 		salt
0.38g 		milk
21.0g 		water
4.94g 		egg
4.11g 		sugar
22.92g 		corn syrup
9.47g 		margarine
2.33g 		pecans
3.61g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 4.04 0.0 0.01 0.0 1.43 0.0 0.52 0.03 0.0 0.0 0.33 0.03 6.6 79.2
Total Fat (g) 0.03 0.0 0.0 0.38 0.0 0.07 0.0 1.59 0.0 0.41 0.0 0.02 1.88 2.6 0.01 6.98 83.76
Carbohydrates (g) 0.22 0.35 0.0 29.81 4.17 0.09 0.0 2.11 0.0 0.03 22.48 7.27 0.02 0.5 0.52 67.57 810.84
Ash (g) 0.04 0.0 0.0 0.18 0.0 0.0 0.37 0.33 0.0 0.04 0.1 0.02 0.04 0.05 0.02 1.22 14.64
Calories (kcal) 1.721 1.355 0.0 142.188 16.125 0.963 0.0 28.14 0.0 5.873 87.083 26.807 16.73 24.949 1.606 353.538 4242.456
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 21.67 0.0 n/a 0.14 0.0 21.82 261.84
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.31 n/a n/a 0.0 0.01 0.33 3.96
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.25 n/a n/a 0.0 0.01 0.27 3.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.0 4.93 4.66 0.0 0.01 0.0 15.55 4.93 3.11 0.31 2.16 0.39 0.13 0.07 36.29 435.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.0 0.11 4.16 0.05 0.0 2.11 0.0 0.03 22.23 2.54 0.0 0.14 0.01 31.74 380.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.9 22.8
Calcium (mg) 0.373 0.004 0.148 5.859 0.042 0.337 0.09 54.81 0.148 2.177 19.021 1.231 0.07 2.527 6.513 93.351 1120.212
Iron (mg) 0.1 0.0 0.0 1.81 0.0 0.01 0.0 0.04 0.0 0.08 0.16 0.0 0.0 0.09 0.05 2.34 28.08
Magnesium (mg) 0.572 0.0 0.049 8.594 0.0 0.336 0.004 5.04 0.049 0.493 2.063 0.095 0.07 4.369 0.39 22.122 265.464
Phosphorus (mg) 7.525 0.0 0.0 42.188 0.0 0.391 0.0 42.63 0.0 7.844 0.917 0.0 0.117 10.001 0.416 112.027 1344.324
Potassium (mg) 11.667 0.007 0.0 41.797 0.083 0.642 0.03 63.63 0.0 5.503 30.479 0.095 0.42 14.804 2.802 171.957 2063.484
Sodium (mg) 0.292 0.0 0.198 0.781 0.0 0.029 145.343 22.26 0.198 5.749 6.417 5.873 22.003 0.0 0.065 209.207 2510.484
Zinc (mg) 0.04 0.0 0.0 0.27 0.0 0.0 0.0 0.16 0.0 0.05 0.01 0.04 0.0 0.16 0.01 0.75 9.0
Copper (mg) 0.003 0.0 0.0 0.055 0.0 0.002 0.0 0.004 0.0 0.004 0.011 0.0 0.0 0.043 0.002 0.126 1.512
Manganese (mg) 0.003 0.0 0.0 0.266 0.0 0.005 0.0 0.002 0.0 0.002 0.014 0.0 n/a 0.162 0.114 0.568 6.816
Selenium (mcg) 0.1 0.0 0.0 13.2 0.0 0.0 0.0 0.5 0.0 1.3 0.3 0.1 0.0 0.1 0.0 15.7 188.4
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 0.0 0.187 0.0 48.93 0.0 19.999 0.0 0.0 83.323 2.022 1.918 156.385 1876.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.44 0.0 5.708 0.0 0.0 17.92 0.0 0.0 37.068 444.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.009 0.0 13.65 0.0 5.749 0.0 0.0 19.11 0.108 0.098 38.724 464.688
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.029 0.0 2.52 0.0 0.411 0.0 0.0 14.233 1.047 0.728 18.968 227.616
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.03 0.0 0.04 0.0 0.0 0.21 0.05 0.02 0.37 4.44
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.437 n/a 0.0 n/a n/a n/a 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098 1.176
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.031 0.0 0.0 0.0 0.0 0.0 13.593 0.0 0.0 0.0 0.614 1.443 22.681 272.172
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a n/a n/a 0.15 n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.88 0.07 1.12 13.44
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.014 0.0 0.0 0.309 0.0 0.001 0.0 0.011 0.0 0.003 0.0 0.006 0.0 0.024 0.0 0.366 4.392
Riboflavin (mg) 0.032 0.0 0.0 0.191 0.001 0.0 0.0 0.067 0.0 0.02 0.0 0.0 0.001 0.005 0.0 0.317 3.804
Niacin (mg) 0.232 0.0 0.0 2.305 0.0 0.002 0.0 0.04 0.0 0.003 0.025 0.0 0.0 0.042 0.009 2.658 31.896
Pantothenic acid (mg) 0.066 0.0 0.0 0.172 0.0 n/a 0.0 0.134 0.0 0.059 0.03 0.0 0.0 0.031 0.002 0.495 5.94
Vitamin B-6 (mg) 0.009 0.0 0.0 0.016 0.0 0.0 0.0 0.011 0.0 0.006 0.009 0.0 0.0 0.008 0.001 0.059 0.708
Folate (mcg) 13.65 0.0 0.0 71.484 0.0 0.139 0.0 1.68 0.0 1.93 0.229 0.0 0.023 0.794 0.039 89.97 1079.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 0.2 0.0 0.0 4.1 0.0 0.0 0.0 6.7 0.0 10.3 0.5 0.0 0.3 1.5 0.1 23.6 283.2
Folic acid (mcg) 0.0 0.0 0.0 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.156 721.872
Tryptophan (g) 0.003 n/a n/a 0.051 n/a n/a 0.0 0.021 n/a 0.007 n/a n/a n/a 0.003 0.0 0.085 1.02
Threonine (g) 0.012 n/a n/a 0.109 n/a n/a 0.0 0.065 n/a 0.023 n/a n/a n/a 0.011 0.001 0.221 2.652
Isoleucine (g) 0.013 n/a n/a 0.141 n/a n/a 0.0 0.086 n/a 0.028 n/a n/a n/a 0.012 0.001 0.28 3.36
Leucine (g) 0.018 n/a n/a 0.277 n/a n/a 0.0 0.141 n/a 0.045 n/a n/a n/a 0.022 0.002 0.504 6.048
Lysine (g) 0.018 n/a n/a 0.09 n/a n/a 0.0 0.113 n/a 0.037 n/a n/a n/a 0.01 0.002 0.271 3.252
Methionine (g) 0.004 n/a n/a 0.07 n/a n/a 0.0 0.036 n/a 0.016 n/a n/a n/a 0.006 0.001 0.133 1.596
Cystine (g) 0.003 n/a n/a 0.086 n/a n/a 0.0 0.013 n/a 0.011 n/a n/a n/a 0.005 0.0 0.118 1.416
Phenylalanine (g) 0.011 n/a n/a 0.203 n/a n/a 0.0 0.069 n/a 0.028 n/a n/a n/a 0.016 0.001 0.328 3.936
Tyrosine (g) 0.009 n/a n/a 0.121 n/a n/a 0.0 0.069 n/a 0.021 n/a n/a n/a 0.008 0.001 0.229 2.748
Valine (g) 0.014 n/a n/a 0.164 n/a n/a 0.0 0.097 n/a 0.035 n/a n/a n/a 0.015 0.001 0.326 3.912
Arginine (g) 0.012 n/a n/a 0.164 n/a n/a 0.0 0.053 n/a 0.034 n/a n/a n/a 0.043 0.001 0.306 3.672
Histidine (g) 0.006 n/a n/a 0.09 n/a n/a 0.0 0.04 n/a 0.013 n/a n/a n/a 0.009 0.001 0.158 1.896
Alanine (g) 0.015 n/a n/a 0.129 n/a n/a 0.0 0.05 n/a 0.03 n/a n/a n/a 0.014 0.001 0.24 2.88
Aspartic acid (g) 0.023 n/a n/a 0.172 n/a n/a 0.0 0.109 n/a 0.055 n/a n/a n/a 0.034 0.003 0.395 4.74
Glutamic acid (g) 0.033 n/a n/a 1.359 n/a n/a 0.0 0.3 n/a 0.069 n/a n/a n/a 0.066 0.002 1.83 21.96
Glycine (g) 0.011 n/a n/a 0.145 n/a n/a 0.0 0.029 n/a 0.018 n/a n/a n/a 0.016 0.001 0.22 2.64
Proline (g) 0.01 n/a n/a 0.469 n/a n/a 0.0 0.139 n/a 0.021 n/a n/a n/a 0.013 0.003 0.654 7.848
Serine (g) 0.011 n/a n/a 0.203 n/a n/a 0.0 0.078 n/a 0.04 n/a n/a n/a 0.017 0.001 0.35 4.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.09 0.0 17.371 0.0 0.0 0.0 0.0 0.0 23.461 281.532
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.347 n/a 0.0 0.347 4.164
Saturated Fat (g) 0.004 0.0 0.0 0.063 0.0 0.048 0.0 0.964 0.0 0.127 0.0 0.0 0.354 0.223 0.002 1.785 21.42
Phytosterols (mg) n/a n/a n/a n/a n/a 0.114 0.0 n/a n/a n/a n/a n/a n/a 3.683 0.169 3.966 47.592
Monounsaturated Fat (g) 0.015 0.0 0.0 0.035 0.0 0.006 0.0 0.491 0.0 0.156 0.0 0.0 0.907 1.473 0.002 3.086 37.032
Polyunsaturated (g) 0.0 0.0 0.0 0.16 0.0 0.001 0.0 0.053 0.0 0.056 0.0 0.0 0.567 0.78 0.0 1.617 19.404