Receta Make Ahead Wheat Yeast Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 env (1/4 ounce) rapid dry

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	yeast 1.67g	water 24.69g	bread flour 28.54g	flour 25.0g	egg substitute 15.69g	butter 9.46g	sugar 8.33g	milk 0.63g	vital 1.23g	salt 0.5g	Total Per Serving	Total for Recipe
Protein (g)	0.64	0.0	3.42	3.43	1.88	0.08	0.0	0.23	0.93	0.0	10.6	127.2
Total Fat (g)	0.08	0.0	0.47	0.47	0.52	7.67	0.0	0.0	0.02	0.0	9.24	110.88
Carbohydrates (g)	0.64	0.0	20.7	18.14	0.1	0.01	8.33	0.32	0.17	0.0	48.41	580.92
Ash (g)	0.12	0.02	0.13	0.4	0.2	0.2	0.0	0.05	0.01	0.5	1.64	19.68
Calories (kcal)	4.917	0.0	103.035	84.75	13.178	67.816	32.25	2.263	4.56	0.0	312.769	3753.228
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.13	24.66	3.81	2.57	12.98	1.5	0.0	0.02	0.1	0.0	45.78	549.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.09	0.1	0.1	0.01	8.33	0.32	0.0	0.0	8.95	107.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.7	3.1	0.0	0.0	0.0	0.0	0.0	0.0	4.1	49.2
Calcium (mg)	1.067	0.741	4.281	8.5	8.314	2.27	0.083	7.856	1.75	0.12	34.983	419.796
Iron (mg)	0.28	0.0	1.26	0.97	0.33	0.0	0.0	0.0	0.06	0.0	2.91	34.92
Magnesium (mg)	1.633	0.247	7.135	34.5	1.412	0.189	0.0	0.688	0.308	0.005	46.117	553.404
Phosphorus (mg)	21.5	0.0	27.685	86.5	18.982	2.27	0.0	6.05	3.205	0.0	166.192	1994.304
Potassium (mg)	33.333	0.0	28.542	101.25	51.769	2.27	0.167	11.213	1.233	0.04	229.815	2757.78
Sodium (mg)	0.833	0.988	0.571	1.25	27.767	54.48	0.0	3.344	0.357	193.79	283.38	3400.56
Zinc (mg)	0.11	0.0	0.24	0.73	0.2	0.01	0.0	0.03	0.01	0.0	1.33	15.96
Copper (mg)	0.008	0.002	0.051	0.095	0.003	0.0	0.0	0.0	0.002	0.0	0.163	1.956
Manganese (mg)	0.009	0.0	0.225	0.95	0.002	0.0	0.0	0.0	n/a	0.001	1.187	14.244
Selenium (mcg)	0.4	0.0	11.3	17.7	3.9	0.1	0.1	0.2	0.5	0.0	34.1	409.2
Vitamin A, IU (IU)	0.017	0.0	0.571	2.25	56.475	236.364	0.0	0.138	0.0	0.0	295.814	3549.768
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	63.465	0.0	0.038	0.0	0.0	63.503	762.036
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	2.824	64.695	0.0	0.038	0.0	0.0	67.556	810.672
Beta Carotene (mcg)	0.0	0.0	0.285	1.25	33.885	14.944	0.0	0.006	0.0	0.0	50.371	604.452
Vitamin E (mg)	0.0	0.0	0.11	0.21	0.04	0.22	0.0	0.0	0.0	0.0	0.58	6.96
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	5.297	n/a	2.075	n/a	n/a	7.372	88.464
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	22.548	55.0	0.0	0.0	0.0	0.0	0.0	0.0	77.548	930.576
Tocopherol, beta (mg)	n/a	n/a	0.06	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.06	0.72
Tocopherol, gamma (mg)	n/a	n/a	0.41	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.41	4.92
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.039	0.0	0.231	0.113	0.017	0.001	0.0	0.003	0.0	0.0	0.404	4.848
Riboflavin (mg)	0.091	0.0	0.146	0.055	0.047	0.003	0.002	0.01	0.0	0.0	0.353	4.236
Niacin (mg)	0.663	0.0	2.155	1.593	0.017	0.004	0.0	0.006	0.0	0.0	4.437	53.244
Pantothenic acid (mg)	0.188	0.0	0.126	0.253	0.424	0.01	0.0	0.022	0.0	0.0	1.023	12.276
Vitamin B-6 (mg)	0.026	0.0	0.011	0.085	0.0	0.0	0.0	0.002	0.0	0.0	0.125	1.5
Folate (mcg)	39.0	0.0	52.231	11.0	2.353	0.284	0.0	0.313	0.0	0.0	105.181	1262.172
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.05	0.02	0.0	0.03	0.0	0.0	0.09	1.08
Choline (mg)	0.5	0.0	3.0	7.8	0.3	1.8	0.0	1.1	n/a	0.0	14.4	172.8
Folic acid (mcg)	0.0	0.0	42.813	0.0	0.0	0.0	0.0	0.0	0.0	0.0	42.813	513.756
Tryptophan (g)	0.008	n/a	0.04	0.053	0.03	0.001	n/a	0.003	n/a	0.0	0.134	1.608
Threonine (g)	0.033	n/a	0.091	0.1	0.086	0.004	n/a	0.01	n/a	0.0	0.325	3.9
Isoleucine (g)	0.036	n/a	0.126	0.128	0.118	0.005	n/a	0.014	n/a	0.0	0.425	5.1
Leucine (g)	0.051	n/a	0.237	0.233	0.169	0.008	n/a	0.022	n/a	0.0	0.72	8.64
Lysine (g)	0.053	n/a	0.066	0.095	0.124	0.007	n/a	0.018	n/a	0.0	0.362	4.344
Methionine (g)	0.013	n/a	0.06	0.053	0.067	0.002	n/a	0.006	n/a	0.0	0.2	2.4
Cystine (g)	0.009	n/a	0.077	0.08	0.045	0.001	n/a	0.002	n/a	0.0	0.214	2.568
Phenylalanine (g)	0.031	n/a	0.168	0.163	0.121	0.004	n/a	0.011	n/a	0.0	0.497	5.964
Tyrosine (g)	0.026	n/a	0.094	0.1	0.078	0.004	n/a	0.011	n/a	0.0	0.314	3.768
Valine (g)	0.039	n/a	0.143	0.155	0.14	0.006	n/a	0.015	n/a	0.0	0.497	5.964
Arginine (g)	0.035	n/a	0.12	0.16	0.122	0.003	n/a	0.008	n/a	0.0	0.449	5.388
Histidine (g)	0.017	n/a	0.071	0.08	0.047	0.002	n/a	0.006	n/a	0.0	0.223	2.676
Alanine (g)	0.042	n/a	0.106	0.123	0.119	0.003	n/a	0.008	n/a	0.0	0.4	4.8
Aspartic acid (g)	0.065	n/a	0.137	0.175	0.188	0.006	n/a	0.017	n/a	0.0	0.588	7.056
Glutamic acid (g)	0.094	n/a	1.199	1.083	0.298	0.017	n/a	0.047	n/a	0.0	2.738	32.856
Glycine (g)	0.031	n/a	0.117	0.138	0.077	0.002	n/a	0.005	n/a	0.0	0.369	4.428
Proline (g)	0.027	n/a	0.402	0.355	0.083	0.008	n/a	0.022	n/a	0.0	0.897	10.764
Serine (g)	0.032	n/a	0.166	0.163	0.138	0.005	n/a	0.012	n/a	0.0	0.515	6.18
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.157	20.335	0.0	0.125	0.0	0.0	20.617	247.404
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.0	0.069	0.08	0.104	4.859	0.0	0.003	0.003	0.0	5.127	61.524
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.628	n/a	n/a	n/a	n/a	0.0	0.628	7.536
Monounsaturated Fat (g)	0.043	0.0	0.04	0.058	0.141	1.988	0.0	0.001	0.002	0.0	2.273	27.276
Polyunsaturated (g)	0.0	0.0	0.208	0.195	0.251	0.288	0.0	0.0	0.01	0.0	0.952	11.424