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Receta Make Mine a Pop’s Burrito. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
an immediate “Welcome, and How can we help you?” from the friendly staff. Breakfast offers up tasty burritos and bowls
of meat, eggs and potatoes; or that all-time favorite, biscuits and gravy. Lunch and dinner is a, what else, burrito;
condiments. The most popular with the
why. The burritos are packed, and I’m talking
loaded, with yummy goodness; succulent meats, a fresh assortment of vegetables,
white or brown rice and beans. Beans,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		made
254.0g 		pork
68.64g 		beans. beans
0.0g 		rice
0.0g 		beans
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.56 14.96 n/a n/a n/a 26.52 26.52
Total Fat (g) 10.64 4.45 n/a n/a n/a 15.09 15.09
Carbohydrates (g) 20.45 0.0 n/a n/a n/a 20.45 20.45
Ash (g) n/a 0.67 n/a n/a n/a 0.67 0.67
Calories (kcal) 223.52 104.333 n/a n/a n/a 327.853 327.853
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 209.65 49.41 n/a n/a n/a 259.06 259.06
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 21.36 0.0 n/a n/a n/a 21.36 21.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) 330.2 3.432 n/a n/a n/a 333.632 333.632
Iron (mg) 0.51 0.53 n/a n/a n/a 1.04 1.04
Magnesium (mg) 48.26 15.101 n/a n/a n/a 63.361 63.361
Phosphorus (mg) 276.86 142.085 n/a n/a n/a 418.945 418.945
Potassium (mg) 419.1 288.974 n/a n/a n/a 708.074 708.074
Sodium (mg) 137.16 30.888 n/a n/a n/a 168.048 168.048
Zinc (mg) 1.17 1.16 n/a n/a n/a 2.33 2.33
Copper (mg) 0.025 0.041 n/a n/a n/a 0.067 0.067
Manganese (mg) n/a 0.007 n/a n/a n/a 0.007 0.007
Selenium (mcg) 10.7 24.3 n/a n/a n/a 35.0 35.0
Vitamin A, IU (IU) n/a 4.805 n/a n/a n/a 4.805 4.805
Retinol (mcg) 147.32 1.373 n/a n/a n/a 148.693 148.693
Vitamin A, RAE (mcg_RAE) 149.86 1.373 n/a n/a n/a 151.233 151.233
Beta Carotene (mcg) 17.78 0.0 n/a n/a n/a 17.78 17.78
Vitamin E (mg) 0.53 0.12 n/a n/a n/a 0.66 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.8 0.2 n/a n/a n/a 4.0 4.0
Thiamin (mg) 0.076 0.59 n/a n/a n/a 0.667 0.667
Riboflavin (mg) 0.483 0.185 n/a n/a n/a 0.668 0.668
Niacin (mg) 0.279 3.459 n/a n/a n/a 3.739 3.739
Pantothenic acid (mg) n/a 0.529 n/a n/a n/a 0.529 0.529
Vitamin B-6 (mg) 0.127 0.323 n/a n/a n/a 0.45 0.45
Folate (mcg) 2.54 4.805 n/a n/a n/a 7.345 7.345
Vitamin B-12 (mcg) 1.14 0.36 n/a n/a n/a 1.51 1.51
Choline (mg) 132.6 n/a n/a n/a n/a 132.6 132.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.192 n/a n/a n/a 0.192 0.192
Threonine (g) n/a 0.686 n/a n/a n/a 0.686 0.686
Isoleucine (g) n/a 0.7 n/a n/a n/a 0.7 0.7
Leucine (g) n/a 1.201 n/a n/a n/a 1.201 1.201
Lysine (g) n/a 1.345 n/a n/a n/a 1.345 1.345
Methionine (g) n/a 0.398 n/a n/a n/a 0.398 0.398
Cystine (g) n/a 0.192 n/a n/a n/a 0.192 0.192
Phenylalanine (g) n/a 0.597 n/a n/a n/a 0.597 0.597
Tyrosine (g) n/a 0.522 n/a n/a n/a 0.522 0.522
Valine (g) n/a 0.81 n/a n/a n/a 0.81 0.81
Arginine (g) n/a 0.934 n/a n/a n/a 0.934 0.934
Histidine (g) n/a 0.597 n/a n/a n/a 0.597 0.597
Alanine (g) n/a 0.872 n/a n/a n/a 0.872 0.872
Aspartic acid (g) n/a 1.387 n/a n/a n/a 1.387 1.387
Glutamic acid (g) n/a 2.341 n/a n/a n/a 2.341 2.341
Glycine (g) n/a 0.714 n/a n/a n/a 0.714 0.714
Proline (g) n/a 0.604 n/a n/a n/a 0.604 0.604
Serine (g) n/a 0.618 n/a n/a n/a 0.618 0.618
Cholesterol (mg) 149.86 37.752 n/a n/a n/a 187.612 187.612
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.579 1.538 n/a n/a n/a 8.116 8.116
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.302 2.011 n/a n/a n/a 5.313 5.313
Polyunsaturated (g) 0.508 0.48 n/a n/a n/a 0.988 0.988