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Receta Make Your Own Season Salt - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
36.0g 		paprika
13.8g 		pepper
2.1g 		onion salt
4.93g 		garlic salt
2.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.04 0.23 0.56 0.47 3.29 3.29
Total Fat (g) 0.0 1.79 0.07 0.1 0.02 1.98 1.98
Carbohydrates (g) 0.0 7.69 1.36 3.14 2.04 14.23 14.23
Ash (g) 35.93 0.97 0.09 0.69 0.09 37.77 37.77
Calories (kcal) 0.0 39.882 5.355 15.727 9.296 70.26 70.26
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a 0.36 n/a n/a n/a 0.36 0.36
Fructose (g) n/a 0.93 n/a n/a n/a 0.93 0.93
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 1.32 0.22 0.44 0.18 2.23 2.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 0.01 1.77 0.68 3.89 3.89
Galactose (g) n/a 0.03 n/a n/a n/a 0.03 0.03
Dietary Fiber (g) 0.0 5.2 0.6 1.4 0.3 7.4 7.4
Calcium (mg) 8.64 24.426 9.177 28.939 2.24 73.422 73.422
Iron (mg) 0.12 3.26 0.61 0.39 0.08 4.44 4.44
Magnesium (mg) 0.36 25.53 4.074 9.663 1.624 41.251 41.251
Phosphorus (mg) 0.0 47.61 3.633 19.819 11.676 82.738 82.738
Potassium (mg) 2.88 323.472 26.439 216.328 30.828 599.947 599.947
Sodium (mg) 13952.88 4.692 0.924 70.746 0.728 14029.97 14029.97
Zinc (mg) 0.04 0.56 0.03 0.14 0.07 0.84 0.84
Copper (mg) 0.011 0.084 0.024 0.028 0.004 0.151 0.151
Manganese (mg) 0.036 0.116 0.118 n/a 0.015 0.286 0.286
Selenium (mcg) 0.0 0.6 0.1 0.8 1.1 2.5 2.5
Vitamin A, IU (IU) 0.0 7277.43 6.279 96.727 0.0 7380.436 7380.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 363.906 0.315 4.831 0.0 369.052 369.052
Beta Carotene (mcg) 0.0 3819.702 3.276 58.026 0.0 3881.004 3881.004
Vitamin E (mg) 0.0 4.12 0.02 0.27 0.02 4.42 4.42
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.126 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 1815.666 4.305 250.247 0.0 2070.218 2070.218
Tocopherol, beta (mg) n/a 0.05 0.0 n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a 0.45 0.1 n/a 0.0 0.54 0.54
Tocopherol, delta (mg) n/a 0.01 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 9.8 0.4 4.3 0.5 15.0 15.0
Thiamin (mg) 0.0 0.09 0.002 0.022 0.013 0.127 0.127
Riboflavin (mg) 0.0 0.24 0.005 0.025 0.004 0.274 0.274
Niacin (mg) 0.0 2.114 0.024 0.229 0.019 2.386 2.386
Pantothenic acid (mg) 0.0 0.246 n/a n/a n/a 0.246 0.246
Vitamin B-6 (mg) 0.0 0.555 0.007 0.023 0.082 0.667 0.667
Folate (mcg) 0.0 14.628 0.21 5.275 0.056 20.169 20.169
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.1 0.2 6.0 1.9 15.3 15.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.006 0.006 0.006
Threonine (g) 0.0 n/a n/a n/a 0.013 0.013 0.013
Isoleucine (g) 0.0 n/a n/a n/a 0.018 0.018 0.018
Leucine (g) 0.0 n/a n/a n/a 0.029 0.029 0.029
Lysine (g) 0.0 n/a n/a n/a 0.016 0.016 0.016
Methionine (g) 0.0 n/a n/a n/a 0.01 0.01 0.01
Cystine (g) 0.0 n/a n/a n/a 0.005 0.005 0.005
Phenylalanine (g) 0.0 n/a n/a n/a 0.013 0.013 0.013
Tyrosine (g) 0.0 n/a n/a n/a 0.006 0.006 0.006
Valine (g) 0.0 n/a n/a n/a 0.02 0.02 0.02
Arginine (g) 0.0 n/a n/a n/a 0.047 0.047 0.047
Histidine (g) 0.0 n/a n/a n/a 0.009 0.009 0.009
Alanine (g) 0.0 n/a n/a n/a 0.01 0.01 0.01
Aspartic acid (g) 0.0 n/a n/a n/a 0.036 0.036 0.036
Glutamic acid (g) 0.0 n/a n/a n/a 0.06 0.06 0.06
Glycine (g) 0.0 n/a n/a n/a 0.015 0.015 0.015
Proline (g) 0.0 n/a n/a n/a 0.007 0.007 0.007
Serine (g) 0.0 n/a n/a n/a 0.014 0.014 0.014
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.29 0.021 0.028 0.004 0.342 0.342
Phytosterols (mg) 0.0 24.15 1.932 n/a 0.224 26.306 26.306
Monounsaturated Fat (g) 0.0 0.17 0.021 0.02 0.001 0.212 0.212
Polyunsaturated (g) 0.0 1.148 0.024 0.051 0.011 1.234 1.234