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Receta Make Your Own Taco Seasoning - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
taco seasoning
5.3g
chili
2.6g
garlic
0.7g
onion
0.6g
pepper
0.64g
oregano
0.25g
paprika
1.05g
cumin
3.15g
sea salt
6.0g
pepper
2.1g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.32 0.12 0.06 0.01 0.03 0.15 0.56 0.0 0.23 1.48 1.48
Total Fat (g) 0.0 0.44 0.01 0.01 0.0 0.03 0.14 0.7 0.0 0.07 1.38 1.38
Carbohydrates (g) 2.98 1.42 0.51 0.48 0.04 0.16 0.59 1.39 0.0 1.36 8.94 8.94
Ash (g) 2.01 0.22 0.02 0.02 0.0 0.02 0.07 0.24 5.99 0.09 8.69 8.69
Calories (kcal) 9.964 8.164 2.324 2.082 0.198 0.765 3.035 11.813 0.0 5.355 43.699 43.699
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a 0.06 n/a n/a 0.01 0.0 0.03 n/a n/a n/a 0.1 0.1
Fructose (g) n/a 0.11 n/a n/a 0.01 0.0 0.07 n/a n/a n/a 0.2 0.2
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.3 0.2 0.05 0.03 0.59 0.02 0.1 0.25 0.01 0.22 1.77 1.77
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.99 0.19 0.17 0.21 0.03 0.01 0.11 0.07 0.0 0.01 1.79 1.79
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.9 0.1 0.0 0.0 0.1 0.4 0.3 0.0 0.6 3.4 3.4
Calcium (mg) n/a 7.228 0.56 2.178 0.045 3.94 1.859 29.327 1.44 9.177 55.753 55.753
Iron (mg) 0.36 0.37 0.02 0.02 0.0 0.11 0.25 2.09 0.02 0.61 3.84 3.84
Magnesium (mg) n/a 4.42 0.406 0.732 0.077 0.675 1.943 11.529 0.06 4.074 23.915 23.915
Phosphorus (mg) n/a 7.878 2.919 2.04 0.166 0.5 3.623 15.719 0.0 3.633 36.477 36.477
Potassium (mg) n/a 49.816 7.707 5.658 1.35 4.173 24.612 56.322 0.48 26.439 176.556 176.556
Sodium (mg) 427.604 26.26 0.182 0.324 0.026 0.038 0.357 5.292 2325.48 0.924 2786.486 2786.486
Zinc (mg) n/a 0.07 0.02 0.01 0.0 0.01 0.04 0.15 0.01 0.03 0.34 0.34
Copper (mg) n/a 0.011 0.001 0.001 0.0 0.002 0.006 0.027 0.002 0.024 0.075 0.075
Manganese (mg) n/a 0.056 0.004 0.002 0.001 0.012 0.009 0.105 0.006 0.118 0.313 0.313
Selenium (mcg) n/a 0.2 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.7 0.7
Vitamin A, IU (IU) 497.193 770.9 0.0 0.0 20.026 17.258 553.718 40.005 0.0 6.279 1905.378 1905.378
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 38.558 0.0 0.0 1.004 0.863 27.689 2.016 0.0 0.315 70.444 70.444
Beta Carotene (mcg) n/a 390.0 0.0 0.0 10.387 10.28 290.63 24.003 0.0 3.276 728.576 728.576
Vitamin E (mg) n/a 0.76 0.0 0.0 0.01 0.05 0.31 0.1 0.0 0.02 1.25 1.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.546 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.672 0.672
Lutein + zeaxanthin (mcg) n/a 8.06 0.0 0.0 0.326 2.155 138.149 14.112 0.0 4.305 167.107 167.107
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 0.03 0.0 n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a 0.08 0.0 0.0 0.0 0.05 0.03 n/a n/a 0.1 0.26 0.26
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 2.4 1.7 0.1 0.1 0.8 0.1 0.7 0.2 0.0 0.4 6.6 6.6
Thiamin (mg) n/a 0.009 0.003 0.003 0.0 0.001 0.007 0.02 0.0 0.002 0.045 0.045
Riboflavin (mg) n/a 0.021 0.001 0.0 0.001 0.001 0.018 0.01 0.0 0.005 0.057 0.057
Niacin (mg) n/a 0.205 0.005 0.004 0.006 0.016 0.161 0.144 0.0 0.024 0.565 0.565
Pantothenic acid (mg) n/a n/a n/a n/a 0.002 n/a 0.019 n/a 0.0 n/a 0.021 0.021
Vitamin B-6 (mg) n/a 0.095 0.021 0.007 0.002 0.003 0.042 0.014 0.0 0.007 0.191 0.191
Folate (mcg) n/a 2.6 0.014 0.996 0.294 0.685 1.113 0.315 0.0 0.21 6.227 6.227
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.7 0.5 0.2 0.0 0.1 0.5 0.8 0.0 0.2 4.1 4.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.001 0.0 n/a n/a n/a 0.0 n/a 0.002 0.002
Threonine (g) n/a n/a 0.003 0.001 0.0 n/a n/a n/a 0.0 n/a 0.005 0.005
Isoleucine (g) n/a n/a 0.005 0.002 0.0 n/a n/a n/a 0.0 n/a 0.006 0.006
Leucine (g) n/a n/a 0.007 0.002 0.0 n/a n/a n/a 0.0 n/a 0.009 0.009
Lysine (g) n/a n/a 0.004 0.003 0.0 n/a n/a n/a 0.0 n/a 0.007 0.007
Methionine (g) n/a n/a 0.002 0.001 0.0 n/a n/a n/a 0.0 n/a 0.003 0.003
Cystine (g) n/a n/a 0.001 0.001 0.0 n/a n/a n/a 0.0 n/a 0.002 0.002
Phenylalanine (g) n/a n/a 0.003 0.002 0.0 n/a n/a n/a 0.0 n/a 0.005 0.005
Tyrosine (g) n/a n/a 0.002 0.001 0.0 n/a n/a n/a 0.0 n/a 0.003 0.003
Valine (g) n/a n/a 0.005 0.001 0.0 n/a n/a n/a 0.0 n/a 0.007 0.007
Arginine (g) n/a n/a 0.012 0.008 0.0 n/a n/a n/a 0.0 n/a 0.02 0.02
Histidine (g) n/a n/a 0.002 0.001 0.0 n/a n/a n/a 0.0 n/a 0.003 0.003
Alanine (g) n/a n/a 0.002 0.001 0.0 n/a n/a n/a 0.0 n/a 0.004 0.004
Aspartic acid (g) n/a n/a 0.009 0.003 0.002 n/a n/a n/a 0.0 n/a 0.014 0.014
Glutamic acid (g) n/a n/a 0.015 0.011 0.001 n/a n/a n/a 0.0 n/a 0.028 0.028
Glycine (g) n/a n/a 0.004 0.002 0.0 n/a n/a n/a 0.0 n/a 0.006 0.006
Proline (g) n/a n/a 0.002 0.002 0.0 n/a n/a n/a 0.0 n/a 0.004 0.004
Serine (g) n/a n/a 0.004 0.002 0.0 n/a n/a n/a 0.0 n/a 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.077 0.001 0.001 0.0 0.007 0.022 0.049 0.0 0.021 0.177 0.177
Phytosterols (mg) n/a 2.158 0.056 0.522 n/a 0.508 1.838 2.142 0.0 1.932 9.155 9.155
Monounsaturated Fat (g) n/a 0.093 0.0 0.001 0.0 0.002 0.013 0.442 0.0 0.021 0.572 0.572
Polyunsaturated (g) n/a 0.194 0.003 0.003 0.0 0.013 0.087 0.103 0.0 0.024 0.427 0.427