Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Few drops of Vanilla extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
8.45g 		butter
9.75g 		sugar
10.73g 		eggs
132.0g 		self-raising flour
14.3g 		milk
15.0g 		cocoa
29.57g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.08 0.0 16.61 1.41 0.48 1.97 21.06 21.06
Total Fat (g) 2.89 7.91 0.0 13.12 0.14 0.49 1.18 25.73 25.73
Carbohydrates (g) 0.34 0.01 10.73 1.02 10.61 0.68 24.76 48.14 48.14
Ash (g) 0.11 0.0 0.0 1.14 0.62 0.1 1.21 3.19 3.19
Calories (kcal) 28.899 69.908 41.525 188.76 50.622 9.0 117.689 506.402 506.402
Starch (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Sucrose (g) 0.0 n/a n/a 0.15 n/a 0.0 n/a 0.15 0.15
Glucose (dextrose) (g) 0.0 n/a n/a 0.28 n/a 0.0 n/a 0.28 0.28
Fructose (g) 0.0 n/a n/a 0.15 n/a 0.0 n/a 0.15 0.15
Lactose (g) 0.27 n/a n/a 0.15 n/a 0.79 n/a 1.21 1.21
Maltose (g) 0.0 n/a n/a 0.15 n/a 0.0 n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.6 1.75 0.0 100.11 1.51 13.25 0.44 121.67 121.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.323 5.323 5.323
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 95.511 95.511 95.511
Sugars (g) 0.27 0.01 10.72 1.02 0.03 0.79 19.38 32.22 32.22
Galactose (g) 0.0 n/a n/a 0.15 n/a 0.0 n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 1.1 1.5 1.5
Calcium (mg) 8.281 2.34 0.107 69.96 48.334 16.95 39.328 185.3 185.3
Iron (mg) 0.03 0.0 0.0 2.42 0.67 0.0 0.35 3.47 3.47
Magnesium (mg) 0.76 0.195 0.0 15.84 2.717 1.5 24.543 45.556 45.556
Phosphorus (mg) 8.957 2.34 0.0 252.12 85.085 13.65 93.146 455.297 455.297
Potassium (mg) 11.661 2.34 0.215 176.88 17.732 21.45 210.538 440.816 440.816
Sodium (mg) 27.124 1.073 0.0 184.8 181.61 6.0 149.033 549.64 549.64
Zinc (mg) 0.04 0.01 0.0 1.47 0.09 0.06 0.43 2.1 2.1
Copper (mg) 0.002 0.002 0.0 0.132 0.016 0.002 0.086 0.239 0.239
Manganese (mg) 0.001 0.0 0.0 0.053 0.143 0.0 0.08 0.276 0.276
Selenium (mcg) 0.2 0.1 0.1 41.8 4.9 0.6 1.5 49.2 49.2
Vitamin A, IU (IU) 106.892 243.653 0.0 642.84 0.0 15.3 1.183 1009.868 1009.868
Retinol (mcg) 30.335 65.423 0.0 183.48 0.0 4.2 0.296 283.734 283.734
Vitamin A, RAE (mcg_RAE) 30.589 66.69 0.0 184.8 0.0 4.2 0.296 286.575 286.575
Beta Carotene (mcg) 3.464 15.405 0.0 13.2 0.0 0.75 0.0 32.819 32.819
Vitamin E (mg) 0.05 0.23 0.0 1.28 0.01 0.01 0.06 1.63 1.63
Vitamin D (IU) n/a n/a n/a 46.2 n/a 6.0 n/a 52.2 52.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 436.92 2.574 0.0 1.479 440.973 440.973
Tocopherol, beta (mg) 0.0 0.0 n/a 0.03 0.01 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.66 0.05 0.0 n/a 0.71 0.71
Tocopherol, delta (mg) 0.0 0.0 n/a 0.03 0.0 0.0 n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 0.002 0.001 0.0 0.092 0.096 0.006 0.03 0.226 0.226
Riboflavin (mg) 0.011 0.003 0.002 0.634 0.059 0.027 0.169 0.904 0.904
Niacin (mg) 0.013 0.004 0.0 0.092 0.834 0.017 0.174 1.134 1.134
Pantothenic acid (mg) 0.048 0.011 0.0 1.901 0.063 0.054 0.263 2.34 2.34
Vitamin B-6 (mg) 0.003 0.0 0.0 0.185 0.007 0.006 0.033 0.234 0.234
Folate (mcg) 0.929 0.293 0.0 62.04 28.028 0.75 1.774 93.814 93.814
Vitamin B-12 (mcg) 0.02 0.02 0.0 1.7 0.0 0.07 0.1 1.91 1.91
Choline (mg) 2.3 1.8 0.0 331.5 1.5 2.1 9.8 349.0 349.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 22.594 0.0 0.0 22.594 22.594
Tryptophan (g) 0.006 0.001 n/a 0.224 0.017 0.012 n/a 0.26 0.26
Threonine (g) 0.019 0.004 n/a 0.739 0.039 0.021 n/a 0.822 0.822
Isoleucine (g) 0.027 0.005 n/a 0.884 0.049 0.026 n/a 0.99 0.99
Leucine (g) 0.056 0.008 n/a 1.439 0.097 0.041 n/a 1.64 1.64
Lysine (g) 0.048 0.007 n/a 1.201 0.031 0.021 n/a 1.309 1.309
Methionine (g) 0.016 0.002 n/a 0.502 0.026 0.012 n/a 0.557 0.557
Cystine (g) 0.003 0.001 n/a 0.356 0.03 0.003 n/a 0.394 0.394
Phenylalanine (g) 0.025 0.004 n/a 0.898 0.072 0.023 n/a 1.02 1.02
Tyrosine (g) 0.025 0.004 n/a 0.66 0.043 0.023 n/a 0.755 0.755
Valine (g) 0.034 0.006 n/a 1.135 0.057 0.029 n/a 1.261 1.261
Arginine (g) 0.02 0.003 n/a 1.082 0.057 0.012 n/a 1.175 1.175
Histidine (g) 0.015 0.002 n/a 0.409 0.031 0.012 n/a 0.47 0.47
Alanine (g) 0.015 0.003 n/a 0.977 0.046 0.015 n/a 1.056 1.056
Aspartic acid (g) 0.043 0.006 n/a 1.756 0.06 0.036 n/a 1.901 1.901
Glutamic acid (g) 0.11 0.018 n/a 2.218 0.476 0.098 n/a 2.919 2.919
Glycine (g) 0.012 0.002 n/a 0.568 0.051 0.012 n/a 0.645 0.645
Proline (g) 0.057 0.008 n/a 0.673 0.164 0.051 n/a 0.953 0.953
Serine (g) 0.031 0.005 n/a 1.28 0.07 0.017 n/a 1.403 1.403
Cholesterol (mg) 9.295 20.963 0.0 558.36 0.0 1.5 0.0 590.117 590.117
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.63 5.009 0.0 4.092 0.021 0.281 0.704 11.736 11.736
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.728 2.049 0.0 5.029 0.013 0.122 0.393 8.335 8.335
Polyunsaturated (g) 0.122 0.296 0.0 1.795 0.059 0.03 0.033 2.334 2.334