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Receta Making Lemon Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
46.15g 		flour
31.25g 		oil
0.0g 		soy sauce
16.0g 		rice wine
7.28g 		corn starch
8.0g 		pepper
0.1g 		lemon juice
47.0g 		sugar
44.1g 		salt
0.4g 		water
74.0g 		corn starch
2.67g 		Total Per Serving Total for Recipe
Protein (g) 10.66 3.23 n/a 1.0 0.04 0.02 0.01 0.18 0.0 0.0 0.0 0.01 15.14 15.14
Total Fat (g) 0.57 0.31 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.89 0.89
Carbohydrates (g) 0.0 23.85 n/a 1.22 0.36 7.3 0.06 4.06 44.09 0.0 0.0 2.44 83.38 83.38
Ash (g) 0.47 0.15 n/a 2.45 0.0 0.01 0.0 0.12 0.0 0.4 0.07 0.0 3.68 3.68
Calories (kcal) 50.765 113.75 n/a 8.48 9.755 30.48 0.255 11.75 170.667 0.0 0.0 10.173 406.075 406.075
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2
Water (g) 34.5 3.73 n/a 11.32 5.71 0.67 0.01 42.64 0.01 0.0 73.93 0.22 172.74 172.74
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 n/a 0.27 0.0 0.0 0.0 1.13 44.06 0.0 0.0 0.0 45.55 45.55
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 n/a 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1.3 1.3
Calcium (mg) 5.077 4.688 n/a 3.04 0.364 0.16 0.437 3.29 0.441 0.096 2.22 0.053 19.865 19.865
Iron (mg) 0.33 1.45 n/a 0.31 0.01 0.04 0.03 0.01 0.0 0.0 0.0 0.01 2.2 2.2
Magnesium (mg) 12.922 6.875 n/a 6.88 0.437 0.24 0.194 2.82 0.0 0.004 0.74 0.08 31.192 31.192
Phosphorus (mg) 90.454 33.75 n/a 20.0 0.437 1.04 0.173 2.82 0.0 0.0 0.0 0.347 149.021 149.021
Potassium (mg) 117.683 33.438 n/a 34.72 1.82 0.24 1.259 58.28 0.882 0.032 0.0 0.08 248.433 248.433
Sodium (mg) 29.998 0.625 n/a 901.92 0.146 0.72 0.044 0.47 0.0 155.032 2.96 0.24 1092.154 1092.154
Zinc (mg) 0.37 0.22 n/a 0.08 0.0 0.0 0.0 0.02 0.0 0.0 0.01 0.0 0.71 0.71
Copper (mg) 0.018 0.044 n/a 0.016 0.001 0.004 0.001 0.014 0.0 0.0 0.007 0.001 0.107 0.107
Manganese (mg) 0.009 0.213 n/a 0.067 n/a 0.004 0.006 0.005 0.0 0.0 0.0 0.001 0.305 0.305
Selenium (mcg) 8.2 10.6 n/a 0.1 0.1 0.2 0.0 0.0 0.3 0.0 0.0 0.1 19.6 19.6
Vitamin A, IU (IU) 9.692 0.0 n/a 0.0 0.0 0.0 0.299 9.4 0.0 0.0 0.0 0.0 19.391 19.391
Retinol (mcg) 2.769 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.769 2.769
Vitamin A, RAE (mcg_RAE) 2.769 0.0 n/a 0.0 0.0 0.0 0.015 0.47 0.0 0.0 0.0 0.0 3.254 3.254
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.156 1.41 0.0 0.0 0.0 0.0 1.566 1.566
Vitamin E (mg) 0.06 0.02 n/a 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.15 0.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 5.625 n/a 0.0 0.0 0.0 0.205 4.23 0.0 0.0 0.0 0.0 10.06 10.06
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.02 0.12 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.14 0.14
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 21.6 0.0 0.0 0.0 0.0 22.2 22.2
Thiamin (mg) 0.032 0.247 n/a 0.005 0.0 0.0 0.0 0.014 0.0 0.0 0.0 0.0 0.298 0.298
Riboflavin (mg) 0.042 0.153 n/a 0.027 0.0 0.0 0.0 0.005 0.009 0.0 0.0 0.0 0.236 0.236
Niacin (mg) 5.164 1.844 n/a 0.352 0.0 0.0 0.001 0.047 0.0 0.0 0.0 0.0 7.408 7.408
Pantothenic acid (mg) 0.378 0.138 n/a 0.048 n/a 0.0 n/a 0.047 0.0 0.0 0.0 0.0 0.611 0.611
Vitamin B-6 (mg) 0.254 0.013 n/a 0.024 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.314 0.314
Folate (mcg) 1.846 57.188 n/a 2.24 0.0 0.0 0.01 6.11 0.0 0.0 0.0 0.0 67.394 67.394
Vitamin B-12 (mcg) 0.18 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.18
Choline (mg) 33.9 3.3 n/a 2.9 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 42.5 42.5
Folic acid (mcg) 0.0 48.125 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.125 0.041 n/a 0.014 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.18 0.18
Threonine (g) 0.452 0.088 n/a 0.04 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.581 0.581
Isoleucine (g) 0.563 0.113 n/a 0.048 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.725 0.725
Leucine (g) 0.798 0.222 n/a 0.08 n/a 0.003 n/a n/a n/a 0.0 n/a 0.001 1.105 1.105
Lysine (g) 0.905 0.072 n/a 0.058 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 1.035 1.035
Methionine (g) 0.295 0.056 n/a 0.014 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.367 0.367
Cystine (g) 0.138 0.069 n/a 0.018 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.226 0.226
Phenylalanine (g) 0.425 0.163 n/a 0.053 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.641 0.641
Tyrosine (g) 0.36 0.097 n/a 0.037 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.495 0.495
Valine (g) 0.531 0.131 n/a 0.05 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.713 0.713
Arginine (g) 0.641 0.131 n/a 0.069 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.843 0.843
Histidine (g) 0.332 0.072 n/a 0.026 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.431 0.431
Alanine (g) 0.581 0.103 n/a 0.045 n/a 0.002 n/a n/a n/a 0.0 n/a 0.001 0.732 0.732
Aspartic acid (g) 0.951 0.138 n/a 0.107 n/a 0.002 n/a n/a n/a 0.0 n/a 0.001 1.198 1.198
Glutamic acid (g) 1.597 1.088 n/a 0.237 n/a 0.004 n/a n/a n/a 0.0 n/a 0.001 2.926 2.926
Glycine (g) 0.521 0.116 n/a 0.045 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.683 0.683
Proline (g) 0.438 0.375 n/a 0.074 n/a 0.002 n/a n/a n/a 0.0 n/a 0.001 0.889 0.889
Serine (g) 0.365 0.163 n/a 0.058 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.586 0.586
Cholesterol (mg) 26.767 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.767 26.767
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.014
Saturated Fat (g) 0.152 0.05 n/a 0.002 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.206 0.206
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.092 n/a n/a 0.0 n/a n/a 0.092 0.092
Monounsaturated Fat (g) 0.138 0.028 n/a 0.002 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.001 0.171 0.171
Polyunsaturated (g) 0.129 0.128 n/a 0.003 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.001 0.265 0.265