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Receta Making Mocha Marble Sponge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1gr Cream of tar-tar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
132.0g 		sugar
6.5g 		water
30.03g 		cake flour
4.88g 		Total Per Serving Total for Recipe
Protein (g) 16.61 0.0 0.0 0.4 17.01 17.01
Total Fat (g) 13.12 0.0 0.0 0.04 13.16 13.16
Carbohydrates (g) 1.02 6.5 0.0 3.81 11.32 11.32
Ash (g) 1.14 0.0 0.03 0.02 1.18 1.18
Calories (kcal) 188.76 25.155 0.0 17.666 231.581 231.581
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.15 n/a n/a n/a 0.15 0.15
Glucose (dextrose) (g) 0.28 n/a n/a n/a 0.28 0.28
Fructose (g) 0.15 n/a n/a n/a 0.15 0.15
Lactose (g) 0.15 n/a n/a n/a 0.15 0.15
Maltose (g) 0.15 n/a n/a n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.11 0.0 30.0 0.61 130.72 130.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 6.49 0.0 0.02 7.53 7.53
Galactose (g) 0.15 n/a n/a n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 69.96 0.065 0.901 0.683 71.609 71.609
Iron (mg) 2.42 0.0 0.0 0.36 2.77 2.77
Magnesium (mg) 15.84 0.0 0.3 0.781 16.921 16.921
Phosphorus (mg) 252.12 0.0 0.0 4.148 256.268 256.268
Potassium (mg) 176.88 0.13 0.0 5.124 182.134 182.134
Sodium (mg) 184.8 0.0 1.201 0.098 186.099 186.099
Zinc (mg) 1.47 0.0 0.0 0.03 1.5 1.5
Copper (mg) 0.132 0.0 0.003 0.007 0.142 0.142
Manganese (mg) 0.053 0.0 0.0 0.031 0.084 0.084
Selenium (mcg) 41.8 0.0 0.0 0.2 42.1 42.1
Vitamin A, IU (IU) 642.84 0.0 0.0 0.0 642.84 642.84
Retinol (mcg) 183.48 0.0 0.0 0.0 183.48 183.48
Vitamin A, RAE (mcg_RAE) 184.8 0.0 0.0 0.0 184.8 184.8
Beta Carotene (mcg) 13.2 0.0 0.0 0.0 13.2 13.2
Vitamin E (mg) 1.28 0.0 0.0 0.0 1.28 1.28
Vitamin D (IU) 46.2 n/a 0.0 n/a 46.2 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 436.92 0.0 0.0 0.146 437.066 437.066
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.66 n/a n/a 0.0 0.66 0.66
Tocopherol, delta (mg) 0.03 n/a n/a 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.092 0.0 0.0 0.043 0.136 0.136
Riboflavin (mg) 0.634 0.001 0.0 0.021 0.656 0.656
Niacin (mg) 0.092 0.0 0.0 0.331 0.424 0.424
Pantothenic acid (mg) 1.901 0.0 0.0 0.022 1.923 1.923
Vitamin B-6 (mg) 0.185 0.0 0.0 0.001 0.186 0.186
Folate (mcg) 62.04 0.0 0.0 9.077 71.117 71.117
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 1.7 1.7
Choline (mg) 331.5 0.0 0.0 0.5 332.0 332.0
Folic acid (mcg) 0.0 0.0 0.0 6.734 6.734 6.734
Tryptophan (g) 0.224 n/a n/a 0.006 0.23 0.23
Threonine (g) 0.739 n/a n/a 0.011 0.75 0.75
Isoleucine (g) 0.884 n/a n/a 0.015 0.9 0.9
Leucine (g) 1.439 n/a n/a 0.027 1.466 1.466
Lysine (g) 1.201 n/a n/a 0.014 1.215 1.215
Methionine (g) 0.502 n/a n/a 0.007 0.508 0.508
Cystine (g) 0.356 n/a n/a 0.009 0.365 0.365
Phenylalanine (g) 0.898 n/a n/a 0.019 0.917 0.917
Tyrosine (g) 0.66 n/a n/a 0.011 0.671 0.671
Valine (g) 1.135 n/a n/a 0.018 1.153 1.153
Arginine (g) 1.082 n/a n/a 0.015 1.098 1.098
Histidine (g) 0.409 n/a n/a 0.008 0.417 0.417
Alanine (g) 0.977 n/a n/a 0.012 0.989 0.989
Aspartic acid (g) 1.756 n/a n/a 0.017 1.772 1.772
Glutamic acid (g) 2.218 n/a n/a 0.132 2.35 2.35
Glycine (g) 0.568 n/a n/a 0.014 0.581 0.581
Proline (g) 0.673 n/a n/a 0.044 0.718 0.718
Serine (g) 1.28 n/a n/a 0.021 1.301 1.301
Cholesterol (mg) 558.36 0.0 0.0 0.0 558.36 558.36
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.092 0.0 0.0 0.006 4.098 4.098
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.029 0.0 0.0 0.003 5.033 5.033
Polyunsaturated (g) 1.795 0.0 0.0 0.019 1.814 1.814