Receta Making Teriyaki Chicken Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Few drops of sesame oil
Cooking oil
Salt, to taste
Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
32.0g 		rice wine
14.55g 		sugar
12.6g 		corn starch
8.0g 		onions
139.02g 		garlic
5.22g 		oil
0.0g 		salt
0.0g 		pepper
0.0g 		soy sauce
8.9g 		water
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 2.01 0.07 0.0 0.02 1.11 0.33 n/a n/a n/a 0.56 0.0 4.11 4.11
Total Fat (g) 0.01 0.0 0.0 0.0 0.11 0.03 n/a n/a n/a 0.0 0.0 0.16 0.16
Carbohydrates (g) 2.44 0.73 12.6 7.3 10.5 1.73 n/a n/a n/a 0.68 0.0 35.96 35.96
Ash (g) 4.9 0.0 0.0 0.01 0.47 0.08 n/a n/a n/a 1.36 1.0 7.82 7.82
Calories (kcal) 16.96 19.497 48.762 30.48 44.486 7.778 n/a n/a n/a 4.717 0.0 172.68 172.68
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 1.0 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a 3.14 n/a n/a n/a n/a n/a n/a 3.14 3.14
Fructose (g) n/a n/a n/a n/a 2.81 n/a n/a n/a n/a n/a n/a 2.81 2.81
Lactose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 2.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.3 2.3
Water (g) 22.65 11.41 0.0 0.67 126.84 3.06 n/a n/a n/a 6.3 999.0 1169.92 1169.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.0 12.59 0.0 6.98 0.05 n/a n/a n/a 0.15 0.0 20.31 20.31
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 1.3 0.1 n/a n/a n/a 0.1 0.0 1.8 1.8
Calcium (mg) 6.08 0.728 0.126 0.16 27.804 9.448 n/a n/a n/a 1.691 30.0 76.037 76.037
Iron (mg) 0.62 0.01 0.0 0.04 0.36 0.09 n/a n/a n/a 0.17 0.0 1.29 1.29
Magnesium (mg) 13.76 0.873 0.0 0.24 12.512 1.305 n/a n/a n/a 3.827 10.0 42.517 42.517
Phosphorus (mg) 40.0 0.873 0.0 1.04 37.535 7.987 n/a n/a n/a 11.125 0.0 98.56 98.56
Potassium (mg) 69.44 3.638 0.252 0.24 165.434 20.932 n/a n/a n/a 19.313 0.0 279.249 279.249
Sodium (mg) 1803.84 0.291 0.0 0.72 11.122 0.887 n/a n/a n/a 501.693 40.0 2358.553 2358.553
Zinc (mg) 0.17 0.0 0.0 0.0 0.18 0.06 n/a n/a n/a 0.05 0.1 0.56 0.56
Copper (mg) 0.032 0.001 0.0 0.004 0.083 0.016 n/a n/a n/a 0.009 0.1 0.245 0.245
Manganese (mg) 0.134 n/a 0.0 0.004 0.111 0.087 n/a n/a n/a 0.037 0.0 0.374 0.374
Selenium (mcg) 0.2 0.2 0.1 0.2 0.7 0.7 n/a n/a n/a 0.0 0.0 2.1 2.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.39 0.47 n/a n/a n/a 0.0 0.0 1.86 1.86
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.39 0.261 n/a n/a n/a 0.0 0.0 1.651 1.651
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.03 0.0 n/a n/a n/a 0.0 0.0 0.03 0.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 8.341 0.835 n/a n/a n/a 0.0 0.0 9.176 9.176
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.7 1.6 n/a n/a n/a 0.0 0.0 8.3 8.3
Thiamin (mg) 0.01 0.0 0.0 0.0 0.056 0.01 n/a n/a n/a 0.003 0.0 0.078 0.078
Riboflavin (mg) 0.054 0.0 0.003 0.0 0.028 0.006 n/a n/a n/a 0.015 0.0 0.106 0.106
Niacin (mg) 0.704 0.0 0.0 0.0 0.181 0.037 n/a n/a n/a 0.196 0.0 1.117 1.117
Pantothenic acid (mg) 0.096 n/a 0.0 0.0 0.139 0.031 n/a n/a n/a 0.027 0.0 0.293 0.293
Vitamin B-6 (mg) 0.048 0.0 0.0 0.0 0.181 0.065 n/a n/a n/a 0.013 0.0 0.307 0.307
Folate (mcg) 4.48 0.0 0.0 0.0 31.975 0.157 n/a n/a n/a 1.246 0.0 37.857 37.857
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 5.9 0.0 0.0 0.0 7.6 1.2 n/a n/a n/a 1.6 0.0 16.4 16.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 n/a n/a 0.0 0.014 0.004 n/a n/a n/a 0.008 n/a 0.054 0.054
Threonine (g) 0.08 n/a n/a 0.001 0.028 0.008 n/a n/a n/a 0.022 n/a 0.139 0.139
Isoleucine (g) 0.096 n/a n/a 0.001 0.014 0.011 n/a n/a n/a 0.027 n/a 0.149 0.149
Leucine (g) 0.16 n/a n/a 0.003 0.042 0.016 n/a n/a n/a 0.045 n/a 0.266 0.266
Lysine (g) 0.115 n/a n/a 0.001 0.042 0.014 n/a n/a n/a 0.032 n/a 0.204 0.204
Methionine (g) 0.029 n/a n/a 0.001 0.014 0.004 n/a n/a n/a 0.008 n/a 0.056 0.056
Cystine (g) 0.035 n/a n/a 0.001 0.014 0.004 n/a n/a n/a 0.01 n/a 0.063 0.063
Phenylalanine (g) 0.106 n/a n/a 0.001 0.028 0.009 n/a n/a n/a 0.029 n/a 0.173 0.173
Tyrosine (g) 0.074 n/a n/a 0.001 0.014 0.004 n/a n/a n/a 0.02 n/a 0.113 0.113
Valine (g) 0.099 n/a n/a 0.001 0.028 0.015 n/a n/a n/a 0.028 n/a 0.171 0.171
Arginine (g) 0.138 n/a n/a 0.001 0.153 0.033 n/a n/a n/a 0.038 n/a 0.362 0.362
Histidine (g) 0.051 n/a n/a 0.001 0.014 0.006 n/a n/a n/a 0.014 n/a 0.086 0.086
Alanine (g) 0.09 n/a n/a 0.002 0.028 0.007 n/a n/a n/a 0.025 n/a 0.151 0.151
Aspartic acid (g) 0.214 n/a n/a 0.002 0.097 0.026 n/a n/a n/a 0.06 n/a 0.399 0.399
Glutamic acid (g) 0.474 n/a n/a 0.004 0.25 0.042 n/a n/a n/a 0.132 n/a 0.902 0.902
Glycine (g) 0.09 n/a n/a 0.001 0.028 0.01 n/a n/a n/a 0.025 n/a 0.154 0.154
Proline (g) 0.147 n/a n/a 0.002 0.028 0.005 n/a n/a n/a 0.041 n/a 0.223 0.223
Serine (g) 0.115 n/a n/a 0.001 0.028 0.01 n/a n/a n/a 0.032 n/a 0.186 0.186
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.001 n/a 0.005 n/a n/a n/a 0.001 0.0 0.01 0.01
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.0 0.0 0.002 n/a 0.001 n/a n/a n/a 0.001 0.0 0.006 0.006
Polyunsaturated (g) 0.006 0.0 0.0 0.002 n/a 0.013 n/a n/a n/a 0.002 0.0 0.024 0.024