CookEatShare is also available in English
Cerrar

Receta Makki ki Roti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maize (Corn) Flour – 1 1/4 cups
Methi Leaves – 1/2 cup, finely chopped
Red Chilli Powder – 1/2 tsp
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
maize
0.0g
ghee
6.4g
chili
0.0g
ghee
25.6g
butter
7.1g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.02 n/a 0.07 0.06 n/a 0.15 0.15
Total Fat (g) n/a 6.37 n/a 25.47 5.76 n/a 37.59 37.59
Carbohydrates (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Ash (g) n/a n/a n/a n/a 0.15 n/a 0.15 0.15
Calories (kcal) n/a 56.064 n/a 224.256 50.907 n/a 331.227 331.227
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.02 n/a 0.06 1.13 n/a 1.2 1.2
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Calcium (mg) n/a 0.256 n/a 1.024 1.704 n/a 2.984 2.984
Iron (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Magnesium (mg) n/a 0.0 n/a 0.0 0.142 n/a 0.142 0.142
Phosphorus (mg) n/a 0.192 n/a 0.768 1.704 n/a 2.664 2.664
Potassium (mg) n/a 0.32 n/a 1.28 1.704 n/a 3.304 3.304
Sodium (mg) n/a 0.128 n/a 0.512 40.896 n/a 41.536 41.536
Zinc (mg) n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.01
Copper (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Manganese (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Selenium (mcg) n/a 0.0 n/a 0.0 0.1 n/a 0.1 0.1
Vitamin A, IU (IU) n/a n/a n/a n/a 177.429 n/a 177.429 177.429
Retinol (mcg) n/a 52.736 n/a 210.944 47.641 n/a 311.321 311.321
Vitamin A, RAE (mcg_RAE) n/a 53.76 n/a 215.04 48.564 n/a 317.364 317.364
Beta Carotene (mcg) n/a 12.352 n/a 49.408 11.218 n/a 72.978 72.978
Vitamin E (mg) n/a 0.18 n/a 0.72 0.16 n/a 1.06 1.06
Vitamin D (IU) n/a n/a n/a n/a 3.976 n/a 3.976 3.976
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.0 n/a 0.0 0.001 n/a 0.001 0.001
Riboflavin (mg) n/a 0.001 n/a 0.003 0.002 n/a 0.005 0.005
Niacin (mg) n/a 0.0 n/a 0.0 0.003 n/a 0.003 0.003
Pantothenic acid (mg) n/a n/a n/a n/a 0.008 n/a 0.008 0.008
Vitamin B-6 (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Folate (mcg) n/a 0.0 n/a 0.0 0.213 n/a 0.213 0.213
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.01 n/a 0.02 0.02
Choline (mg) n/a 1.4 n/a 5.7 1.3 n/a 8.5 8.5
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Threonine (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.003
Isoleucine (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Leucine (g) n/a n/a n/a n/a 0.006 n/a 0.006 0.006
Lysine (g) n/a n/a n/a n/a 0.005 n/a 0.005 0.005
Methionine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Cystine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Phenylalanine (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.003
Tyrosine (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.003
Valine (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Arginine (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Histidine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Alanine (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Aspartic acid (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Glutamic acid (g) n/a n/a n/a n/a 0.013 n/a 0.013 0.013
Glycine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Proline (g) n/a n/a n/a n/a 0.006 n/a 0.006 0.006
Serine (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Cholesterol (mg) n/a 16.384 n/a 65.536 15.265 n/a 97.185 97.185
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.963 n/a 15.852 3.647 n/a 23.462 23.462
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.839 n/a 7.355 1.492 n/a 10.686 10.686
Polyunsaturated (g) n/a 0.236 n/a 0.945 0.216 n/a 1.397 1.397