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Receta Maladu | Ma Ladoo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Cup Roasted Gram
Few broken cashews
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
100.0g 		ghee
51.25g 		cashews
0.0g 		cardamom
0.48g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.14 n/a 0.05 0.2 0.2
Total Fat (g) 0.0 50.98 n/a 0.03 51.02 51.02
Carbohydrates (g) 99.98 0.0 n/a 0.33 100.31 100.31
Ash (g) 0.0 n/a n/a 0.03 0.03 0.03
Calories (kcal) 387.0 448.95 n/a 1.493 837.443 837.443
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.03 0.12 n/a 0.04 0.19 0.19
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 99.91 0.0 n/a n/a 99.91 99.91
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.1 0.1
Calcium (mg) 1.0 2.05 n/a 1.838 4.888 4.888
Iron (mg) 0.01 0.0 n/a 0.07 0.08 0.08
Magnesium (mg) 0.0 0.0 n/a 1.099 1.099 1.099
Phosphorus (mg) 0.0 1.538 n/a 0.854 2.392 2.392
Potassium (mg) 2.0 2.563 n/a 5.371 9.934 9.934
Sodium (mg) 0.0 1.025 n/a 0.086 1.111 1.111
Zinc (mg) 0.0 0.01 n/a 0.04 0.04 0.04
Copper (mg) 0.0 0.0 n/a 0.002 0.002 0.002
Manganese (mg) 0.0 n/a n/a 0.134 0.134 0.134
Selenium (mcg) 0.6 0.0 n/a n/a 0.6 0.6
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 422.3 n/a 0.0 422.3 422.3
Vitamin A, RAE (mcg_RAE) 0.0 430.5 n/a 0.0 430.5 430.5
Beta Carotene (mcg) 0.0 98.913 n/a n/a 98.913 98.913
Vitamin E (mg) 0.0 1.44 n/a n/a 1.44 1.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.1 0.1 0.1
Thiamin (mg) 0.0 0.0 n/a 0.001 0.001 0.001
Riboflavin (mg) 0.02 0.005 n/a 0.001 0.026 0.026
Niacin (mg) 0.0 0.0 n/a 0.005 0.005 0.005
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.001 0.001 0.001
Folate (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.0 0.01 0.01
Choline (mg) 0.0 11.4 n/a n/a 11.4 11.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 131.2 n/a 0.0 131.2 131.2
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 31.734 n/a 0.003 31.737 31.737
Phytosterols (mg) n/a n/a n/a 0.221 0.221 0.221
Monounsaturated Fat (g) 0.0 14.724 n/a 0.004 14.728 14.728
Polyunsaturated (g) 0.0 1.891 n/a 0.002 1.893 1.893