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Receta Malai Kesar Peda - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Main Ingredients: milk & sugar
Recipe Type: sweet &Dessert
Level of cooking: Difficult
Author: Swati Paathak
Recipe Source: Spicy Veg Recipes
Ingredients:
Whole milk 1 litre
Saffron (kesar) a few strands
2 tablespoon normal milk
2 pinch Citric acid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cuisine
3.5g 		taste
0.1g 		milk
0.0g 		saffron
0.0g 		milk
3.0g 		sugar
10.0g 		corn flour
0.71g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.0 n/a n/a 0.1 0.0 0.07 0.54 5.4
Total Fat (g) 0.24 0.0 n/a n/a 0.1 0.0 0.03 0.36 3.6
Carbohydrates (g) 2.46 0.09 n/a n/a 0.14 10.0 0.54 13.23 132.3
Ash (g) n/a 0.0 n/a n/a 0.02 0.0 0.01 0.03 0.3
Calories (kcal) 13.02 0.36 n/a n/a 1.8 38.7 2.602 56.482 564.82
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.16 n/a n/a 0.16 1.6
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.37 0.01 n/a n/a 2.65 0.0 0.06 3.1 31.0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.45 0.09 n/a n/a 0.16 9.99 n/a 10.68 106.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.3 3.0
Calcium (mg) 2.03 0.0 n/a n/a 3.39 0.1 1.005 6.525 65.25
Iron (mg) 0.12 0.0 n/a n/a 0.0 0.0 0.05 0.17 1.7
Magnesium (mg) 3.815 0.0 n/a n/a 0.3 0.0 0.784 4.899 48.99
Phosphorus (mg) 10.885 0.0 n/a n/a 2.73 0.0 1.59 15.205 152.05
Potassium (mg) 14.63 0.004 n/a n/a 4.29 0.2 2.125 21.249 212.49
Sodium (mg) 2.275 0.428 n/a n/a 1.2 0.0 0.036 3.939 39.39
Zinc (mg) 0.09 0.0 n/a n/a 0.01 0.0 0.01 0.11 1.1
Copper (mg) 0.013 0.0 n/a n/a 0.0 0.0 0.001 0.014 0.14
Manganese (mg) n/a 0.0 n/a n/a 0.0 0.0 0.003 0.003 0.03
Selenium (mcg) 0.6 0.0 n/a n/a 0.1 0.1 n/a 0.8 8.0
Vitamin A, IU (IU) n/a 0.0 n/a n/a 3.06 0.0 1.526 4.586 45.86
Retinol (mcg) 0.0 0.0 n/a n/a 0.84 0.0 0.0 0.84 8.4
Vitamin A, RAE (mcg_RAE) 0.035 0.0 n/a n/a 0.84 0.0 0.078 0.953 9.53
Beta Carotene (mcg) 0.315 0.0 n/a n/a 0.15 0.0 0.692 1.157 11.57
Vitamin E (mg) 0.06 0.0 n/a n/a 0.0 0.0 n/a 0.06 0.6
Vitamin D (IU) n/a n/a n/a n/a 1.2 n/a n/a 1.2 12.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.05 0.0 n/a n/a 0.0 0.0 9.661 17.711 177.11
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 n/a n/a 0.001 0.0 0.01 0.022 0.22
Riboflavin (mg) 0.007 0.0 n/a n/a 0.005 0.002 0.005 0.019 0.19
Niacin (mg) 0.049 0.0 n/a n/a 0.003 0.0 0.07 0.122 1.22
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.011 0.0 0.005 0.016 0.16
Vitamin B-6 (mg) 0.004 0.0 n/a n/a 0.001 0.0 0.003 0.008 0.08
Folate (mcg) 0.945 0.0 n/a n/a 0.15 0.0 1.661 2.756 27.56
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.01 0.1
Choline (mg) 1.1 0.0 n/a n/a 0.4 0.0 0.0 1.6 16.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.002 n/a 0.0 0.003 0.03
Threonine (g) n/a n/a n/a n/a 0.004 n/a 0.002 0.007 0.07
Isoleucine (g) n/a n/a n/a n/a 0.005 n/a 0.002 0.007 0.07
Leucine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.016 0.16
Lysine (g) n/a n/a n/a n/a 0.004 n/a 0.002 0.006 0.06
Methionine (g) n/a n/a n/a n/a 0.002 n/a 0.001 0.004 0.04
Cystine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.002 0.02
Phenylalanine (g) n/a n/a n/a n/a 0.005 n/a 0.003 0.008 0.08
Tyrosine (g) n/a n/a n/a n/a 0.005 n/a 0.003 0.007 0.07
Valine (g) n/a n/a n/a n/a 0.006 n/a 0.003 0.009 0.09
Arginine (g) n/a n/a n/a n/a 0.002 n/a 0.003 0.006 0.06
Histidine (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.004 0.04
Alanine (g) n/a n/a n/a n/a 0.003 n/a 0.005 0.008 0.08
Aspartic acid (g) n/a n/a n/a n/a 0.007 n/a 0.005 0.012 0.12
Glutamic acid (g) n/a n/a n/a n/a 0.02 n/a 0.012 0.032 0.32
Glycine (g) n/a n/a n/a n/a 0.002 n/a 0.003 0.005 0.05
Proline (g) n/a n/a n/a n/a 0.01 n/a 0.006 0.016 0.16
Serine (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.006 0.06
Cholesterol (mg) 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.3 3.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.0 n/a n/a 0.056 0.0 0.004 0.091 0.91
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.102 0.0 n/a n/a 0.024 0.0 0.007 0.133 1.33
Polyunsaturated (g) 0.074 0.0 n/a n/a 0.006 0.0 0.012 0.092 0.92