Receta Malaysian Style Half-Boiled Eggs - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
1185.0g |
salt
6.0g |
eggs
197.12g |
water
1185.0g |
salt
6.0g |
soy sauce
8.9g |
pepper
0.0g |
pot
105.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 24.8 | 0.0 | 0.0 | 0.56 | n/a | 10.86 | 36.21 | 36.21 |
Total Fat (g) | 0.0 | 0.0 | 19.59 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 19.9 | 19.9 |
Carbohydrates (g) | 0.0 | 0.0 | 1.52 | 0.0 | 0.0 | 0.68 | n/a | 6.99 | 9.19 | 9.19 |
Ash (g) | 1.19 | 5.99 | 1.7 | 1.19 | 5.99 | 1.36 | n/a | n/a | 17.4 | 17.4 |
Calories (kcal) | 0.0 | 0.0 | 281.882 | 0.0 | 0.0 | 4.717 | n/a | 75.6 | 362.199 | 362.199 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Glucose (dextrose) (g) | n/a | n/a | 0.41 | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.41 |
Fructose (g) | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Lactose (g) | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Maltose (g) | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 1183.82 | 0.01 | 149.5 | 1183.82 | 0.01 | 6.3 | n/a | 85.06 | 2608.51 | 2608.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.52 | 0.0 | 0.0 | 0.15 | n/a | 1.94 | 3.61 | 3.61 |
Galactose (g) | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 35.55 | 1.44 | 104.474 | 35.55 | 1.44 | 1.691 | n/a | 90.3 | 270.445 | 270.445 |
Iron (mg) | 0.0 | 0.02 | 3.61 | 0.0 | 0.02 | 0.17 | n/a | 0.16 | 3.98 | 3.98 |
Magnesium (mg) | 11.85 | 0.06 | 23.654 | 11.85 | 0.06 | 3.827 | n/a | 11.55 | 62.851 | 62.851 |
Phosphorus (mg) | 0.0 | 0.0 | 376.499 | 0.0 | 0.0 | 11.125 | n/a | 199.5 | 587.124 | 587.124 |
Potassium (mg) | 0.0 | 0.48 | 264.141 | 0.0 | 0.48 | 19.313 | n/a | 143.85 | 428.264 | 428.264 |
Sodium (mg) | 47.4 | 2325.48 | 275.968 | 47.4 | 2325.48 | 501.693 | n/a | 346.5 | 5869.921 | 5869.921 |
Zinc (mg) | 0.12 | 0.01 | 2.19 | 0.12 | 0.01 | 0.05 | n/a | 0.49 | 2.98 | 2.98 |
Copper (mg) | 0.119 | 0.002 | 0.197 | 0.119 | 0.002 | 0.009 | n/a | 0.032 | 0.478 | 0.478 |
Manganese (mg) | 0.0 | 0.006 | 0.079 | 0.0 | 0.006 | 0.037 | n/a | n/a | 0.128 | 0.128 |
Selenium (mcg) | 0.0 | 0.0 | 62.5 | 0.0 | 0.0 | 0.0 | n/a | 9.9 | 72.4 | 72.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 959.974 | 0.0 | 0.0 | 0.0 | n/a | n/a | 959.974 | 959.974 |
Retinol (mcg) | 0.0 | 0.0 | 273.997 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 276.097 | 276.097 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 275.968 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 278.068 | 278.068 |
Beta Carotene (mcg) | 0.0 | 0.0 | 19.712 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19.712 | 19.712 |
Vitamin E (mg) | 0.0 | 0.0 | 1.91 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 1.92 | 1.92 |
Vitamin D (IU) | 0.0 | n/a | 68.992 | 0.0 | n/a | n/a | n/a | n/a | 68.992 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 652.467 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 652.467 | 652.467 |
Tocopherol, beta (mg) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.99 | n/a | n/a | n/a | n/a | n/a | 0.99 | 0.99 |
Tocopherol, delta (mg) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.138 | 0.0 | 0.0 | 0.003 | n/a | 0.021 | 0.162 | 0.162 |
Riboflavin (mg) | 0.0 | 0.0 | 0.946 | 0.0 | 0.0 | 0.015 | n/a | 0.242 | 1.203 | 1.203 |
Niacin (mg) | 0.0 | 0.0 | 0.138 | 0.0 | 0.0 | 0.196 | n/a | 0.147 | 0.481 | 0.481 |
Pantothenic acid (mg) | 0.0 | 0.0 | 2.839 | 0.0 | 0.0 | 0.027 | n/a | n/a | 2.865 | 2.865 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.276 | 0.0 | 0.0 | 0.013 | n/a | 0.021 | 0.31 | 0.31 |
Folate (mcg) | 0.0 | 0.0 | 92.646 | 0.0 | 0.0 | 1.246 | n/a | 9.45 | 103.342 | 103.342 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.54 | 0.0 | 0.0 | 0.0 | n/a | 0.48 | 3.03 | 3.03 |
Choline (mg) | 0.0 | 0.0 | 495.0 | 0.0 | 0.0 | 1.6 | n/a | 18.8 | 515.4 | 515.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.335 | n/a | 0.0 | 0.008 | n/a | n/a | 0.343 | 0.343 |
Threonine (g) | n/a | 0.0 | 1.104 | n/a | 0.0 | 0.022 | n/a | n/a | 1.126 | 1.126 |
Isoleucine (g) | n/a | 0.0 | 1.321 | n/a | 0.0 | 0.027 | n/a | n/a | 1.347 | 1.347 |
Leucine (g) | n/a | 0.0 | 2.149 | n/a | 0.0 | 0.045 | n/a | n/a | 2.193 | 2.193 |
Lysine (g) | n/a | 0.0 | 1.794 | n/a | 0.0 | 0.032 | n/a | n/a | 1.826 | 1.826 |
Methionine (g) | n/a | 0.0 | 0.749 | n/a | 0.0 | 0.008 | n/a | n/a | 0.757 | 0.757 |
Cystine (g) | n/a | 0.0 | 0.532 | n/a | 0.0 | 0.01 | n/a | n/a | 0.542 | 0.542 |
Phenylalanine (g) | n/a | 0.0 | 1.34 | n/a | 0.0 | 0.029 | n/a | n/a | 1.37 | 1.37 |
Tyrosine (g) | n/a | 0.0 | 0.986 | n/a | 0.0 | 0.02 | n/a | n/a | 1.006 | 1.006 |
Valine (g) | n/a | 0.0 | 1.695 | n/a | 0.0 | 0.028 | n/a | n/a | 1.723 | 1.723 |
Arginine (g) | n/a | 0.0 | 1.616 | n/a | 0.0 | 0.038 | n/a | n/a | 1.655 | 1.655 |
Histidine (g) | n/a | 0.0 | 0.611 | n/a | 0.0 | 0.014 | n/a | n/a | 0.625 | 0.625 |
Alanine (g) | n/a | 0.0 | 1.459 | n/a | 0.0 | 0.025 | n/a | n/a | 1.484 | 1.484 |
Aspartic acid (g) | n/a | 0.0 | 2.622 | n/a | 0.0 | 0.06 | n/a | n/a | 2.681 | 2.681 |
Glutamic acid (g) | n/a | 0.0 | 3.312 | n/a | 0.0 | 0.132 | n/a | n/a | 3.443 | 3.443 |
Glycine (g) | n/a | 0.0 | 0.848 | n/a | 0.0 | 0.025 | n/a | n/a | 0.873 | 0.873 |
Proline (g) | n/a | 0.0 | 1.005 | n/a | 0.0 | 0.041 | n/a | n/a | 1.046 | 1.046 |
Serine (g) | n/a | 0.0 | 1.912 | n/a | 0.0 | 0.032 | n/a | n/a | 1.944 | 1.944 |
Cholesterol (mg) | 0.0 | 0.0 | 833.818 | 0.0 | 0.0 | 0.0 | n/a | 7.35 | 841.168 | 841.168 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 6.111 | 0.0 | 0.0 | 0.001 | n/a | 0.179 | 6.29 | 6.29 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 7.51 | 0.0 | 0.0 | 0.001 | n/a | 0.084 | 7.595 | 7.595 |
Polyunsaturated (g) | 0.0 | 0.0 | 2.681 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 2.683 | 2.683 |