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Receta Malaysian Style Hamburger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Caramelized Onion
1 Large White or Yellow Onion, peeled, halved, and sliced
Sea Salt
Black Pepper
A few dashes of Worcestershire Sauce
Omelette
Freshly Ground Black Pepper
Malaysian Style Chili Sauce (Maggi or Kimball brand)
Mayonnaise
6 Sesame Seed Hamburger Buns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef sirloin
44.0g 		beef chuck
19.28g 		sea salt
0.3g 		pepper
0.08g 		worcestershire sauce
0.57g 		peanut
1.06g 		sea salt
0.0g 		pepper
0.0g 		eggs
44.35g 		sea salt
0.04g 		pepper
0.0g 		peanut
2.8g 		cheddar cheese
16.8g 		mayonnaise
0.0g 		sesame
0.0g 		lettuce
0.21g 		cucumber
14.67g 		Total Per Serving Total for Recipe
Protein (g) 8.93 4.96 0.0 0.01 0.0 0.17 n/a n/a 5.58 0.0 n/a 0.45 4.18 n/a n/a 0.0 0.09 24.37 243.7
Total Fat (g) 5.59 2.26 0.0 0.0 0.0 0.43 n/a n/a 4.41 0.0 n/a 1.14 5.57 n/a n/a 0.0 0.02 19.43 194.3
Carbohydrates (g) 0.0 0.0 0.0 0.05 0.11 0.4 n/a n/a 0.34 0.0 n/a 1.04 0.22 n/a n/a 0.0 0.32 2.48 24.8
Ash (g) 0.45 0.21 0.3 0.0 0.01 n/a n/a n/a 0.38 0.04 n/a n/a 0.66 n/a n/a 0.0 0.05 2.11 21.1
Calories (kcal) 88.436 41.64 0.0 0.201 0.447 5.921 n/a n/a 63.423 0.0 n/a 15.596 67.704 n/a n/a 0.033 1.761 285.164 2851.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.1
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.04 n/a n/a 0.0 0.0 0.09 0.9
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.0 0.09 0.19 1.9
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.11 0.16 1.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.04 n/a n/a 0.0 0.0 0.09 0.9
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.03 n/a n/a 0.0 0.0 0.07 0.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 29.08 11.87 0.0 0.01 0.45 0.04 n/a n/a 33.64 0.0 n/a 0.1 6.17 n/a n/a 0.2 14.19 95.75 957.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.06 0.21 n/a n/a 0.34 0.0 n/a 0.54 0.09 n/a n/a 0.0 0.2 1.44 14.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.05 0.5
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.1 0.4 4.0
Calcium (mg) 10.56 1.349 0.072 0.345 0.613 2.424 n/a n/a 23.507 0.01 n/a 6.384 121.128 n/a n/a 0.069 2.054 168.514 1685.14
Iron (mg) 0.65 0.53 0.0 0.02 0.03 0.03 n/a n/a 0.81 0.0 n/a 0.08 0.11 n/a n/a 0.0 0.03 2.3 23.0
Magnesium (mg) 9.24 4.627 0.003 0.153 0.074 1.371 n/a n/a 5.322 0.0 n/a 3.612 4.704 n/a n/a 0.025 1.761 30.893 308.93
Phosphorus (mg) 82.277 41.255 0.0 0.137 0.344 2.945 n/a n/a 84.712 0.0 n/a 7.756 86.016 n/a n/a 0.058 3.081 308.58 3085.8
Potassium (mg) 138.594 57.641 0.024 0.995 4.584 7.058 n/a n/a 59.432 0.003 n/a 18.592 16.464 n/a n/a 0.389 19.955 323.732 3237.32
Sodium (mg) 22.879 12.916 116.274 0.035 5.615 0.691 n/a n/a 62.093 15.503 n/a 1.82 104.328 n/a n/a 0.052 0.293 342.5 3425.0
Zinc (mg) 1.56 1.68 0.0 0.0 0.0 0.04 n/a n/a 0.49 0.0 n/a 0.09 0.52 n/a n/a 0.0 0.02 4.42 44.2
Copper (mg) 0.031 0.021 0.0 0.001 0.001 0.007 n/a n/a 0.044 0.0 n/a 0.019 0.005 n/a n/a 0.0 0.01 0.14 1.4
Manganese (mg) 0.004 0.0 0.0 0.004 n/a n/a n/a n/a 0.018 0.0 n/a n/a 0.002 n/a n/a 0.0 0.01 0.039 0.39
Selenium (mcg) 10.1 3.8 0.0 0.0 0.0 0.1 n/a n/a 14.1 0.0 n/a 0.1 2.3 n/a n/a 0.0 0.0 30.5 305.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.236 0.453 n/a n/a n/a 215.994 0.0 n/a n/a 168.336 n/a n/a 15.583 10.565 411.167 4111.67
Retinol (mcg) 0.0 0.0 0.0 0.0 0.006 0.0 n/a n/a 61.649 0.0 n/a 0.0 43.344 n/a n/a n/a 0.0 104.999 1049.99
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.012 0.029 0.0 n/a n/a 62.093 0.0 n/a 0.0 44.52 n/a n/a 0.78 0.587 108.02 1080.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.123 0.246 0.043 n/a n/a 4.435 0.0 n/a 0.112 14.28 n/a n/a 9.35 4.549 33.138 331.38
Vitamin E (mg) 0.16 0.03 0.0 0.0 0.0 0.1 n/a n/a 0.43 0.0 n/a 0.25 0.05 n/a n/a 0.0 0.0 1.03 10.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 15.523 n/a n/a n/a 2.016 n/a n/a n/a n/a 17.539 175.39
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.005 0.05
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.162 0.275 0.0 n/a n/a 146.805 0.0 n/a 0.0 0.0 n/a n/a 3.586 2.348 153.176 1531.76
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.22 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.23 2.3
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.6 6.0
Thiamin (mg) 0.026 0.023 0.0 0.0 0.0 0.003 n/a n/a 0.031 0.0 n/a 0.007 0.005 n/a n/a 0.0 0.004 0.101 1.01
Riboflavin (mg) 0.044 0.044 0.0 0.0 0.001 0.003 n/a n/a 0.213 0.0 n/a 0.007 0.064 n/a n/a 0.0 0.004 0.381 3.81
Niacin (mg) 2.635 0.725 0.0 0.001 0.004 0.047 n/a n/a 0.031 0.0 n/a 0.125 0.013 n/a n/a 0.001 0.006 3.588 35.88
Pantothenic acid (mg) 0.255 0.0 0.0 n/a n/a n/a n/a n/a 0.639 0.0 n/a n/a 0.069 n/a n/a 0.0 0.035 0.998 9.98
Vitamin B-6 (mg) 0.242 0.073 0.0 0.0 0.0 0.002 n/a n/a 0.062 0.0 n/a 0.005 0.012 n/a n/a 0.0 0.007 0.404 4.04
Folate (mcg) 4.84 1.542 0.0 0.008 0.046 0.829 n/a n/a 20.845 0.0 n/a 2.184 3.024 n/a n/a 0.075 2.054 35.447 354.47
Vitamin B-12 (mcg) 0.46 0.68 0.0 0.0 0.0 0.0 n/a n/a 0.57 0.0 n/a 0.0 0.14 n/a n/a n/a 0.0 1.86 18.6
Choline (mg) 37.3 18.9 0.0 0.0 0.0 0.4 n/a n/a 111.4 0.0 n/a 1.0 2.8 n/a n/a 0.0 0.8 172.6 1726.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.057 0.054 0.0 n/a n/a n/a n/a n/a 0.075 0.0 n/a n/a 0.054 n/a n/a 0.0 0.001 0.242 2.42
Threonine (g) 0.356 0.229 0.0 n/a n/a n/a n/a n/a 0.248 0.0 n/a n/a 0.15 n/a n/a 0.0 0.001 0.985 9.85
Isoleucine (g) 0.405 0.256 0.0 n/a n/a n/a n/a n/a 0.297 0.0 n/a n/a 0.26 n/a n/a 0.0 0.001 1.22 12.2
Leucine (g) 0.713 0.438 0.0 n/a n/a n/a n/a n/a 0.483 0.0 n/a n/a 0.402 n/a n/a 0.0 0.004 2.04 20.4
Lysine (g) 0.757 0.465 0.0 n/a n/a n/a n/a n/a 0.404 0.0 n/a n/a 0.348 n/a n/a 0.0 0.004 1.977 19.77
Methionine (g) 0.233 0.141 0.0 n/a n/a n/a n/a n/a 0.169 0.0 n/a n/a 0.109 n/a n/a 0.0 0.001 0.653 6.53
Cystine (g) 0.114 0.054 0.0 n/a n/a n/a n/a n/a 0.12 0.0 n/a n/a 0.022 n/a n/a 0.0 0.001 0.311 3.11
Phenylalanine (g) 0.352 0.214 0.0 n/a n/a n/a n/a n/a 0.302 0.0 n/a n/a 0.22 n/a n/a 0.0 0.004 1.092 10.92
Tyrosine (g) 0.286 0.181 0.0 n/a n/a n/a n/a n/a 0.222 0.0 n/a n/a 0.202 n/a n/a 0.0 0.0 0.891 8.91
Valine (g) 0.444 0.268 0.0 n/a n/a n/a n/a n/a 0.381 0.0 n/a n/a 0.279 n/a n/a 0.0 0.001 1.374 13.74
Arginine (g) 0.576 0.334 0.0 n/a n/a n/a n/a n/a 0.364 0.0 n/a n/a 0.158 n/a n/a 0.0 0.004 1.436 14.36
Histidine (g) 0.286 0.16 0.0 n/a n/a n/a n/a n/a 0.137 0.0 n/a n/a 0.146 n/a n/a 0.0 0.0 0.73 7.3
Alanine (g) 0.541 0.301 0.0 n/a n/a n/a n/a n/a 0.328 0.0 n/a n/a 0.118 n/a n/a 0.0 0.004 1.292 12.92
Aspartic acid (g) 0.814 0.494 0.0 n/a n/a n/a n/a n/a 0.59 0.0 n/a n/a 0.269 n/a n/a 0.0 0.006 2.172 21.72
Glutamic acid (g) 1.342 0.794 0.0 n/a n/a n/a n/a n/a 0.745 0.0 n/a n/a 1.023 n/a n/a 0.0 0.029 3.934 39.34
Glycine (g) 0.546 0.237 0.0 n/a n/a n/a n/a n/a 0.191 0.0 n/a n/a 0.072 n/a n/a 0.0 0.004 1.05 10.5
Proline (g) 0.427 0.21 0.0 n/a n/a n/a n/a n/a 0.226 0.0 n/a n/a 0.472 n/a n/a 0.0 0.001 1.337 13.37
Serine (g) 0.352 0.199 0.0 n/a n/a n/a n/a n/a 0.43 0.0 n/a n/a 0.245 n/a n/a 0.0 0.004 1.231 12.31
Cholesterol (mg) 20.679 11.76 0.0 0.0 0.0 0.0 n/a n/a 187.609 0.0 n/a 0.0 17.64 n/a n/a n/a 0.0 237.688 2376.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.257 0.754 0.0 0.001 0.0 0.183 n/a n/a 1.375 0.0 n/a 0.481 3.543 n/a n/a n/a 0.001 8.595 85.95
Phytosterols (mg) n/a n/a 0.0 0.073 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.073 0.73
Monounsaturated Fat (g) 2.394 1.047 0.0 0.001 0.0 0.153 n/a n/a 1.69 0.0 n/a 0.404 1.578 n/a n/a n/a 0.0 7.265 72.65
Polyunsaturated (g) 0.211 0.083 0.0 0.001 0.0 0.075 n/a n/a 0.603 0.0 n/a 0.197 0.158 n/a n/a n/a 0.0 1.328 13.28