Receta Malaysian Style Yong Tau Foo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Recipe of Fish Paste (Click here)
1 Recipe of Stuffed/Filled Fish Paste With Assorted Vegetables (Click here)
White Pepper, to taste
Sea Salt, to taste
Chili Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken stock
709.76g 		chicken stock
709.76g 		scallions
43.2g 		pepper
0.0g 		sea salt
0.0g 		sauce
30.0g 		chili sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.1 7.1 0.79 n/a n/a 0.12 n/a 15.1 15.1
Total Fat (g) 0.71 0.71 0.08 n/a n/a 0.03 n/a 1.53 1.53
Carbohydrates (g) 2.84 2.84 3.17 n/a n/a 7.98 n/a 16.83 16.83
Ash (g) 4.97 4.97 0.35 n/a n/a n/a n/a 10.29 10.29
Calories (kcal) 49.683 49.683 13.824 n/a n/a 31.2 n/a 144.39 144.39
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 694.15 694.15 38.81 n/a n/a 21.66 n/a 1448.75 1448.75
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.01 n/a n/a 7.55 n/a 8.56 8.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 2.8 1.1 n/a n/a 0.3 n/a 7.1 7.1
Calcium (mg) 42.586 42.586 31.104 n/a n/a 2.7 n/a 118.975 118.975
Iron (mg) 1.42 1.42 0.64 n/a n/a 0.15 n/a 3.63 3.63
Magnesium (mg) 7.098 7.098 8.64 n/a n/a 1.8 n/a 24.635 24.635
Phosphorus (mg) 92.269 92.269 15.984 n/a n/a 3.3 n/a 203.822 203.822
Potassium (mg) 567.808 567.808 119.232 n/a n/a 28.8 n/a 1283.648 1283.648
Sodium (mg) 1121.421 1121.421 6.912 n/a n/a 2.7 n/a 2252.454 2252.454
Zinc (mg) 0.5 0.5 0.17 n/a n/a 0.02 n/a 1.19 1.19
Copper (mg) 0.213 0.213 0.035 n/a n/a 0.015 n/a 0.475 0.475
Manganese (mg) 0.355 0.355 0.069 n/a n/a n/a n/a 0.779 0.779
Selenium (mcg) 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.3 0.3
Vitamin A, IU (IU) 0.0 0.0 430.704 n/a n/a n/a n/a 430.704 430.704
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 21.6 n/a n/a 6.3 n/a 27.9 27.9
Beta Carotene (mcg) 0.0 0.0 258.336 n/a n/a 74.7 n/a 333.036 333.036
Vitamin E (mg) 0.0 0.0 0.24 n/a n/a 0.08 n/a 0.32 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 491.184 n/a n/a 8.1 n/a 499.284 499.284
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 49.7 49.7 8.1 n/a n/a 2.0 n/a 109.4 109.4
Thiamin (mg) 0.0 0.0 0.026 n/a n/a 0.006 n/a 0.032 0.032
Riboflavin (mg) 0.071 0.071 0.035 n/a n/a 0.009 n/a 0.186 0.186
Niacin (mg) 3.62 3.62 0.229 n/a n/a 0.069 n/a 7.538 7.538
Pantothenic acid (mg) 0.071 0.071 0.035 n/a n/a n/a n/a 0.177 0.177
Vitamin B-6 (mg) 0.071 0.071 0.026 n/a n/a 0.009 n/a 0.177 0.177
Folate (mcg) 0.0 0.0 27.648 n/a n/a 1.8 n/a 29.448 29.448
Vitamin B-12 (mcg) 0.28 0.28 0.0 n/a n/a 0.0 n/a 0.57 0.57
Choline (mg) n/a n/a 2.5 n/a n/a 0.5 n/a 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.009 n/a n/a n/a n/a 0.009 0.009
Threonine (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Isoleucine (g) n/a n/a 0.035 n/a n/a n/a n/a 0.035 0.035
Leucine (g) n/a n/a 0.048 n/a n/a n/a n/a 0.048 0.048
Lysine (g) n/a n/a 0.039 n/a n/a n/a n/a 0.039 0.039
Methionine (g) n/a n/a 0.009 n/a n/a n/a n/a 0.009 0.009
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.026 n/a n/a n/a n/a 0.026 0.026
Tyrosine (g) n/a n/a 0.022 n/a n/a n/a n/a 0.022 0.022
Valine (g) n/a n/a 0.035 n/a n/a n/a n/a 0.035 0.035
Arginine (g) n/a n/a 0.056 n/a n/a n/a n/a 0.056 0.056
Histidine (g) n/a n/a 0.013 n/a n/a n/a n/a 0.013 0.013
Alanine (g) n/a n/a 0.035 n/a n/a n/a n/a 0.035 0.035
Aspartic acid (g) n/a n/a 0.073 n/a n/a n/a n/a 0.073 0.073
Glutamic acid (g) n/a n/a 0.164 n/a n/a n/a n/a 0.164 0.164
Glycine (g) n/a n/a 0.039 n/a n/a n/a n/a 0.039 0.039
Proline (g) n/a n/a 0.052 n/a n/a n/a n/a 0.052 0.052
Serine (g) n/a n/a 0.035 n/a n/a n/a n/a 0.035 0.035
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.213 0.213 0.013 n/a n/a 0.003 n/a 0.442 0.442
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.355 0.355 0.013 n/a n/a 0.012 n/a 0.735 0.735
Polyunsaturated (g) 0.142 0.142 0.03 n/a n/a 0.012 n/a 0.326 0.326