Receta Maldivian Body Scrub - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
nutmeg
28.0g |
ginger
21.6g |
rice flour
39.5g |
cinnamon
31.2g |
cloves
26.4g |
turmeric
13.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.64 | 1.97 | 2.35 | 1.24 | 1.58 | 1.06 | 9.84 | 9.84 |
| Total Fat (g) | 10.17 | 1.29 | 0.56 | 0.39 | 5.3 | 1.34 | 19.04 | 19.04 |
| Carbohydrates (g) | 13.8 | 15.29 | 31.65 | 25.14 | 16.16 | 8.83 | 110.88 | 110.88 |
| Ash (g) | 0.66 | 1.03 | 0.24 | 1.12 | 1.55 | 0.82 | 5.42 | 5.42 |
| Calories (kcal) | 147.0 | 74.952 | 144.57 | 77.064 | 85.272 | 48.144 | 577.002 | 577.002 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.04 | n/a | 0.01 | 0.01 | 0.32 | 0.38 | 0.38 |
| Glucose (dextrose) (g) | n/a | 0.26 | n/a | 0.32 | 0.3 | 0.05 | 0.94 | 0.94 |
| Fructose (g) | n/a | 0.38 | n/a | 0.35 | 0.28 | 0.06 | 1.07 | 1.07 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.74 | 2.03 | 4.7 | 3.3 | 1.81 | 1.54 | 15.12 | 15.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.98 | 0.73 | 0.05 | 0.68 | 0.63 | 0.44 | 10.5 | 10.5 |
| Galactose (g) | n/a | 0.04 | n/a | 0.0 | 0.04 | 0.0 | 0.08 | 0.08 |
| Dietary Fiber (g) | 5.8 | 2.7 | 0.9 | 16.6 | 9.0 | 2.9 | 37.9 | 37.9 |
| Calcium (mg) | 51.52 | 25.056 | 3.95 | 312.624 | 170.544 | 24.888 | 588.582 | 588.582 |
| Iron (mg) | 0.85 | 2.49 | 0.14 | 2.6 | 2.29 | 5.63 | 14.0 | 14.0 |
| Magnesium (mg) | 51.24 | 39.744 | 13.825 | 18.72 | 69.696 | 26.248 | 219.473 | 219.473 |
| Phosphorus (mg) | 59.64 | 31.968 | 38.71 | 19.968 | 27.72 | 36.448 | 214.454 | 214.454 |
| Potassium (mg) | 98.0 | 290.088 | 30.02 | 134.472 | 290.928 | 343.4 | 1186.908 | 1186.908 |
| Sodium (mg) | 4.48 | 6.912 | 0.0 | 3.12 | 64.152 | 5.168 | 83.832 | 83.832 |
| Zinc (mg) | 0.6 | 1.02 | 0.32 | 0.57 | 0.29 | 0.59 | 3.39 | 3.39 |
| Copper (mg) | 0.288 | 0.104 | 0.051 | 0.106 | 0.092 | 0.082 | 0.724 | 0.724 |
| Manganese (mg) | 0.812 | 5.724 | 0.474 | 5.451 | 7.928 | 1.065 | 21.453 | 21.453 |
| Selenium (mcg) | 0.4 | 8.3 | 6.0 | 1.0 | 1.6 | 0.6 | 17.9 | 17.9 |
| Vitamin A, IU (IU) | 28.56 | 31.752 | 0.0 | 92.04 | 139.92 | 0.0 | 292.272 | 292.272 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.4 | 1.512 | 0.0 | 4.68 | 7.128 | 0.0 | 14.72 | 14.72 |
| Beta Carotene (mcg) | 4.48 | 19.008 | 0.0 | 34.944 | 22.176 | 0.0 | 80.608 | 80.608 |
| Vitamin E (mg) | 0.0 | 3.89 | 0.04 | 0.72 | 2.25 | 0.42 | 7.33 | 7.33 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 4.68 | 0.0 | 0.0 | 4.68 | 4.68 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 69.264 | 0.0 | 0.0 | 69.264 | 69.264 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.15 | 0.61 | n/a | 3.26 | n/a | 0.06 | 4.08 | 4.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.08 | n/a | 0.0 | 0.08 | 0.08 |
| Vitamin C (mg) | 0.8 | 1.5 | 0.0 | 1.2 | 21.3 | 3.5 | 28.4 | 28.4 |
| Thiamin (mg) | 0.098 | 0.011 | 0.055 | 0.006 | 0.032 | 0.02 | 0.222 | 0.222 |
| Riboflavin (mg) | 0.017 | 0.041 | 0.008 | 0.012 | 0.071 | 0.031 | 0.181 | 0.181 |
| Niacin (mg) | 0.364 | 1.115 | 1.023 | 0.415 | 0.385 | 0.699 | 4.001 | 4.001 |
| Pantothenic acid (mg) | n/a | n/a | 0.324 | 0.112 | n/a | n/a | 0.436 | 0.436 |
| Vitamin B-6 (mg) | 0.045 | 0.181 | 0.174 | 0.05 | 0.156 | 0.245 | 0.851 | 0.851 |
| Folate (mcg) | 21.28 | 8.424 | 1.58 | 1.872 | 24.552 | 5.304 | 63.012 | 63.012 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.5 | 8.9 | 2.3 | 3.4 | 9.9 | 6.7 | 33.7 | 33.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.013 | 0.028 | 0.016 | n/a | n/a | 0.056 | 0.056 |
| Threonine (g) | n/a | 0.041 | 0.083 | 0.044 | n/a | n/a | 0.168 | 0.168 |
| Isoleucine (g) | n/a | 0.058 | 0.095 | 0.047 | n/a | n/a | 0.2 | 0.2 |
| Leucine (g) | n/a | 0.084 | 0.194 | 0.078 | n/a | n/a | 0.356 | 0.356 |
| Lysine (g) | n/a | 0.065 | 0.083 | 0.075 | n/a | n/a | 0.223 | 0.223 |
| Methionine (g) | n/a | 0.015 | 0.055 | 0.025 | n/a | n/a | 0.095 | 0.095 |
| Cystine (g) | n/a | 0.009 | 0.043 | 0.019 | n/a | n/a | 0.071 | 0.071 |
| Phenylalanine (g) | n/a | 0.052 | 0.126 | 0.047 | n/a | n/a | 0.225 | 0.225 |
| Tyrosine (g) | n/a | 0.022 | 0.122 | 0.044 | n/a | n/a | 0.188 | 0.188 |
| Valine (g) | n/a | 0.082 | 0.138 | 0.069 | n/a | n/a | 0.289 | 0.289 |
| Arginine (g) | n/a | 0.05 | 0.205 | 0.053 | n/a | n/a | 0.308 | 0.308 |
| Histidine (g) | n/a | 0.035 | 0.059 | 0.037 | n/a | n/a | 0.131 | 0.131 |
| Alanine (g) | n/a | 0.035 | 0.13 | 0.053 | n/a | n/a | 0.218 | 0.218 |
| Aspartic acid (g) | n/a | 0.235 | 0.217 | 0.137 | n/a | n/a | 0.59 | 0.59 |
| Glutamic acid (g) | n/a | 0.184 | 0.435 | 0.115 | n/a | n/a | 0.734 | 0.734 |
| Glycine (g) | n/a | 0.05 | 0.107 | 0.062 | n/a | n/a | 0.219 | 0.219 |
| Proline (g) | n/a | 0.048 | 0.111 | 0.131 | n/a | n/a | 0.289 | 0.289 |
| Serine (g) | n/a | 0.052 | 0.122 | 0.062 | n/a | n/a | 0.237 | 0.237 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.263 | 0.419 | 0.154 | 0.109 | 1.436 | 0.424 | 9.806 | 9.806 |
| Phytosterols (mg) | 17.36 | 17.928 | n/a | 8.112 | 67.584 | 11.152 | 122.136 | 122.136 |
| Monounsaturated Fat (g) | 0.902 | 0.216 | 0.174 | 0.078 | 0.388 | 0.226 | 1.983 | 1.983 |
| Polyunsaturated (g) | 0.098 | 0.283 | 0.15 | 0.022 | 1.872 | 0.296 | 2.721 | 2.721 |