Receta Malibu Coral Reef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce Coconut Rum
1/3 x cranberry juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rum
28.35g 		cherry
26.08g 		pineapple juice
125.33g 		cranberry juice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.28 0.45 n/a 0.73 0.73
Total Fat (g) 0.0 0.05 0.15 n/a 0.2 0.2
Carbohydrates (g) 0.0 4.18 16.13 n/a 20.31 20.31
Ash (g) 0.0 0.13 n/a n/a 0.13 0.13
Calories (kcal) 65.489 16.432 66.425 n/a 148.345 148.345
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a 1.72 n/a n/a 1.72 1.72
Fructose (g) n/a 1.4 n/a n/a 1.4 1.4
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.03 n/a n/a 0.03 0.03
Alcohol (g) 9.5 0.0 0.0 n/a 9.5 9.5
Water (g) 18.88 21.45 108.25 n/a 148.58 148.58
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 3.34 12.51 n/a 15.85 15.85
Galactose (g) n/a 0.15 n/a n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.5 0.3 n/a 0.8 0.8
Calcium (mg) 0.0 3.391 16.293 n/a 19.684 19.684
Iron (mg) 0.03 0.09 0.39 n/a 0.52 0.52
Magnesium (mg) 0.0 2.869 15.04 n/a 17.909 17.909
Phosphorus (mg) 1.418 5.477 10.026 n/a 16.921 16.921
Potassium (mg) 0.567 57.902 162.929 n/a 221.398 221.398
Sodium (mg) 0.284 0.0 2.507 n/a 2.79 2.79
Zinc (mg) 0.02 0.02 0.14 n/a 0.18 0.18
Copper (mg) 0.014 0.016 0.088 n/a 0.118 0.118
Manganese (mg) 0.006 0.018 n/a n/a 0.024 0.024
Selenium (mcg) 0.0 0.0 0.1 n/a 0.1 0.1
Vitamin A, IU (IU) 0.0 16.692 n/a n/a 16.692 16.692
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.782 0.0 n/a 0.782 0.782
Beta Carotene (mcg) 0.0 9.911 3.76 n/a 13.671 13.671
Vitamin E (mg) 0.0 0.02 0.03 n/a 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 22.17 0.0 n/a 22.17 22.17
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 54.9 n/a 56.7 56.7
Thiamin (mg) 0.003 0.008 0.075 n/a 0.086 0.086
Riboflavin (mg) 0.0 0.008 0.025 n/a 0.033 0.033
Niacin (mg) 0.0 0.039 0.251 n/a 0.29 0.29
Pantothenic acid (mg) 0.0 0.052 n/a n/a 0.052 0.052
Vitamin B-6 (mg) 0.0 0.013 0.125 n/a 0.138 0.138
Folate (mcg) 0.0 1.043 22.559 n/a 23.603 23.603
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 1.6 4.1 n/a 5.7 5.7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.003 n/a n/a 0.003 0.003
Threonine (g) 0.0 0.005 n/a n/a 0.005 0.005
Isoleucine (g) 0.0 0.005 n/a n/a 0.005 0.005
Leucine (g) 0.0 0.008 n/a n/a 0.008 0.008
Lysine (g) 0.0 0.008 n/a n/a 0.008 0.008
Methionine (g) 0.0 0.003 n/a n/a 0.003 0.003
Cystine (g) 0.0 0.003 n/a n/a 0.003 0.003
Phenylalanine (g) 0.0 0.005 n/a n/a 0.005 0.005
Tyrosine (g) 0.0 0.003 n/a n/a 0.003 0.003
Valine (g) 0.0 0.005 n/a n/a 0.005 0.005
Arginine (g) 0.0 0.005 n/a n/a 0.005 0.005
Histidine (g) 0.0 0.005 n/a n/a 0.005 0.005
Alanine (g) 0.0 0.008 n/a n/a 0.008 0.008
Aspartic acid (g) 0.0 0.149 n/a n/a 0.149 0.149
Glutamic acid (g) 0.0 0.021 n/a n/a 0.021 0.021
Glycine (g) 0.0 0.005 n/a n/a 0.005 0.005
Proline (g) 0.0 0.01 n/a n/a 0.01 0.01
Serine (g) 0.0 0.008 n/a n/a 0.008 0.008
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.01 0.013 n/a 0.023 0.023
Phytosterols (mg) n/a 3.13 n/a n/a 3.13 3.13
Monounsaturated Fat (g) 0.0 0.013 0.013 n/a 0.026 0.026
Polyunsaturated (g) 0.0 0.013 0.05 n/a 0.063 0.063