Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Porcini Mushrooms
Extra-Virgin Olive Oil
Maltagliati Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		wine
29.6g 		tomatoes
134.68g 		shrimp
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.02 1.19 1.22 2.59 2.59
Total Fat (g) 0.01 0.0 0.27 0.1 0.39 0.39
Carbohydrates (g) 0.86 0.81 5.28 0.05 7.0 7.0
Ash (g) 0.04 0.07 0.67 0.07 0.86 0.86
Calories (kcal) 3.889 24.568 24.242 6.36 59.059 59.059
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 1.68 n/a 1.68 1.68
Fructose (g) n/a n/a 1.85 n/a 1.85 1.85
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 3.1 0.0 0.0 3.1 3.1
Water (g) 1.53 25.63 127.27 4.55 158.98 158.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.23 3.54 0.0 3.8 3.8
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.6 0.0 1.7 1.7
Calcium (mg) 4.724 2.368 13.468 3.12 23.68 23.68
Iron (mg) 0.04 0.11 0.36 0.14 0.66 0.66
Magnesium (mg) 0.653 3.256 14.815 2.22 20.943 20.943
Phosphorus (mg) 3.993 5.92 32.323 12.3 54.537 54.537
Potassium (mg) 10.466 29.304 319.192 11.1 370.062 370.062
Sodium (mg) 0.444 1.48 6.734 8.88 17.538 17.538
Zinc (mg) 0.03 0.04 0.23 0.07 0.36 0.36
Copper (mg) 0.008 0.003 0.081 0.016 0.107 0.107
Manganese (mg) 0.044 0.036 0.148 0.003 0.23 0.23
Selenium (mcg) 0.4 0.1 0.0 2.3 2.7 2.7
Vitamin A, IU (IU) 0.235 0.0 1121.884 10.8 1132.919 1132.919
Retinol (mcg) 0.0 0.0 0.0 3.24 3.24 3.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.566 3.24 59.806 59.806
Beta Carotene (mcg) 0.131 0.0 604.713 0.0 604.844 604.844
Vitamin E (mg) 0.0 0.0 0.73 0.07 0.8 0.8
Vitamin D (IU) n/a n/a n/a 9.12 9.12 9.12
Lycopene (mcg) 0.0 0.0 3465.316 0.0 3465.316 3465.316
Lutein + zeaxanthin (mcg) 0.418 0.0 165.656 0.0 166.074 166.074
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.16 0.01 0.17 0.17
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 17.1 0.1 18.0 18.0
Thiamin (mg) 0.005 0.003 0.054 0.002 0.064 0.064
Riboflavin (mg) 0.003 0.006 0.027 0.002 0.038 0.038
Niacin (mg) 0.018 0.05 0.795 0.153 1.016 1.016
Pantothenic acid (mg) 0.016 0.012 0.121 0.017 0.166 0.166
Vitamin B-6 (mg) 0.032 0.015 0.108 0.006 0.161 0.161
Folate (mcg) 0.078 0.296 20.202 0.18 20.756 20.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.07 0.07
Choline (mg) 0.6 1.5 9.0 4.9 16.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.013 0.017 0.032 0.032
Threonine (g) 0.004 n/a 0.04 0.049 0.094 0.094
Isoleucine (g) 0.006 n/a 0.027 0.059 0.092 0.092
Leucine (g) 0.008 n/a 0.04 0.097 0.145 0.145
Lysine (g) 0.007 n/a 0.04 0.106 0.154 0.154
Methionine (g) 0.002 n/a 0.013 0.034 0.05 0.05
Cystine (g) 0.002 n/a 0.013 0.014 0.029 0.029
Phenylalanine (g) 0.005 n/a 0.094 0.052 0.151 0.151
Tyrosine (g) 0.002 n/a 0.013 0.041 0.056 0.056
Valine (g) 0.008 n/a 0.027 0.058 0.092 0.092
Arginine (g) 0.016 n/a 0.027 0.107 0.15 0.15
Histidine (g) 0.003 n/a 0.013 0.025 0.041 0.041
Alanine (g) 0.003 n/a 0.04 0.069 0.113 0.113
Aspartic acid (g) 0.013 n/a 0.189 0.126 0.327 0.327
Glutamic acid (g) 0.021 n/a 0.579 0.208 0.808 0.808
Glycine (g) 0.005 n/a 0.027 0.074 0.106 0.106
Proline (g) 0.003 n/a 0.027 0.04 0.07 0.07
Serine (g) 0.005 n/a 0.04 0.048 0.093 0.093
Cholesterol (mg) 0.0 0.0 0.0 9.12 9.12 9.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.04 0.02 0.063 0.063
Phytosterols (mg) n/a n/a 9.428 n/a 9.428 9.428
Monounsaturated Fat (g) 0.0 0.0 0.04 0.015 0.056 0.056
Polyunsaturated (g) 0.007 0.0 0.108 0.04 0.154 0.154