Receta Malva Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 ml (4 teaspons) butter
2 extra-large eggs
15 ml (1 tablespoon) smooth apricot jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		castor sugar
20.0g 		bicarbonate of soda
0.77g 		milk
20.33g 		vinegar
0.83g 		cake flour
34.25g 		salt
0.07g 		sauce
1.58g 		cream
40.0g 		sugar
25.0g 		butter
23.63g 		water
19.75g 		vanilla extract
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.65 0.0 2.81 0.0 0.01 1.08 0.0 0.2 0.0 0.0 4.75 28.5
Total Fat (g) 0.02 0.0 0.66 0.0 0.29 0.0 0.0 7.72 0.0 19.16 0.0 0.0 27.86 167.16
Carbohydrates (g) 19.92 0.0 0.92 0.01 26.73 0.0 0.42 1.46 25.0 0.01 0.0 0.09 74.56 447.36
Ash (g) 0.0 0.28 0.14 n/a 0.13 0.07 n/a 0.23 0.0 0.5 0.02 0.0 1.38 8.28
Calories (kcal) 77.8 0.0 12.2 0.175 123.985 0.0 1.647 78.0 96.75 169.391 0.0 2.016 561.964 3371.784
Starch (g) 0.34 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.34 2.04
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 1.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.07 6.42
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 0.06 0.0 17.96 0.78 4.28 0.0 1.14 29.5 0.01 3.75 19.73 0.37 77.58 465.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.58 0.0 1.07 0.0 0.11 0.0 0.4 0.06 24.98 0.01 0.0 0.09 46.3 277.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 0.2 0.0 22.977 0.058 4.795 0.016 0.143 38.4 0.25 5.67 0.593 0.077 73.178 439.068
Iron (mg) 0.0 0.0 0.01 0.0 2.51 0.0 0.01 0.02 0.0 0.0 0.0 0.0 2.55 15.3
Magnesium (mg) 0.0 0.0 2.033 0.042 5.48 0.001 0.095 3.6 0.0 0.473 0.198 0.084 12.005 72.03
Phosphorus (mg) 0.0 0.0 18.503 0.067 29.113 0.0 0.174 32.0 0.0 5.67 0.0 0.042 85.569 513.414
Potassium (mg) 0.4 0.0 29.077 0.608 35.963 0.005 1.52 48.8 0.5 5.67 0.0 1.036 123.579 741.474
Sodium (mg) 0.2 209.76 8.133 0.042 0.685 25.839 0.143 16.0 0.0 136.08 0.79 0.063 397.734 2386.404
Zinc (mg) 0.0 0.0 0.08 0.0 0.21 0.0 0.0 0.11 0.0 0.02 0.0 0.0 0.43 2.58
Copper (mg) 0.0 0.0 0.002 0.0 0.048 0.0 0.001 0.004 0.0 0.0 0.002 0.0 0.057 0.342
Manganese (mg) 0.0 0.0 0.0 n/a 0.216 0.0 n/a 0.0 0.0 0.0 0.0 0.002 0.217 1.302
Selenium (mcg) 0.1 0.0 0.8 0.0 1.7 0.0 0.0 0.2 0.2 0.2 0.0 0.0 3.2 19.2
Vitamin A, IU (IU) 0.0 0.0 20.74 n/a 0.0 0.0 n/a 262.4 0.0 590.389 0.0 0.0 873.529 5241.174
Retinol (mcg) 0.0 0.0 5.693 0.0 0.0 0.0 0.0 71.2 0.0 158.524 0.0 0.0 235.417 1412.502
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.693 0.0 0.0 0.0 0.333 72.4 0.0 161.595 0.0 0.0 240.021 1440.126
Beta Carotene (mcg) 0.0 0.0 1.017 0.0 0.0 0.0 3.943 14.8 0.0 37.328 0.0 0.0 57.087 342.522
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.22 0.0 0.55 0.0 0.0 0.79 4.74
Vitamin D (IU) 0.0 n/a 8.133 n/a n/a n/a n/a n/a n/a 13.23 0.0 n/a 21.363 128.178
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.028 0.0 0.428 0.0 0.0 0.0 0.0 0.0 1.455 8.73
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.4 2.4
Thiamin (mg) 0.0 0.0 0.008 0.0 0.305 0.0 0.0 0.012 0.0 0.002 0.0 0.0 0.328 1.968
Riboflavin (mg) 0.004 0.0 0.037 0.0 0.147 0.0 0.0 0.06 0.005 0.007 0.0 0.001 0.261 1.566
Niacin (mg) 0.0 0.0 0.022 0.0 2.326 0.0 0.004 0.024 0.0 0.009 0.0 0.003 2.388 14.328
Pantothenic acid (mg) 0.0 0.0 0.073 n/a 0.158 0.0 n/a 0.112 0.0 0.026 0.0 0.0 0.369 2.214
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.01 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.031 0.186
Folate (mcg) 0.0 0.0 1.017 0.0 63.705 0.0 0.095 0.8 0.0 0.709 0.0 0.0 66.325 397.95
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.0 0.04 0.0 0.0 0.22 1.32
Choline (mg) 0.0 0.0 2.9 0.0 3.6 0.0 0.0 6.7 0.0 4.4 0.0 n/a 17.7 106.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 47.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.265 283.59
Tryptophan (g) n/a n/a 0.016 n/a 0.041 0.0 n/a 0.016 n/a 0.002 n/a n/a 0.076 0.456
Threonine (g) n/a n/a 0.028 n/a 0.079 0.0 n/a 0.048 n/a 0.009 n/a n/a 0.165 0.99
Isoleucine (g) n/a n/a 0.035 n/a 0.106 0.0 n/a 0.064 n/a 0.012 n/a n/a 0.217 1.302
Leucine (g) n/a n/a 0.055 n/a 0.192 0.0 n/a 0.104 n/a 0.019 n/a n/a 0.37 2.22
Lysine (g) n/a n/a 0.028 n/a 0.099 0.0 n/a 0.084 n/a 0.017 n/a n/a 0.228 1.368
Methionine (g) n/a n/a 0.016 n/a 0.048 0.0 n/a 0.028 n/a 0.005 n/a n/a 0.097 0.582
Cystine (g) n/a n/a 0.004 n/a 0.062 0.0 n/a 0.012 n/a 0.002 n/a n/a 0.08 0.48
Phenylalanine (g) n/a n/a 0.031 n/a 0.134 0.0 n/a 0.052 n/a 0.009 n/a n/a 0.226 1.356
Tyrosine (g) n/a n/a 0.031 n/a 0.079 0.0 n/a 0.052 n/a 0.009 n/a n/a 0.171 1.026
Valine (g) n/a n/a 0.039 n/a 0.123 0.0 n/a 0.072 n/a 0.014 n/a n/a 0.248 1.488
Arginine (g) n/a n/a 0.016 n/a 0.106 0.0 n/a 0.04 n/a 0.007 n/a n/a 0.17 1.02
Histidine (g) n/a n/a 0.016 n/a 0.058 0.0 n/a 0.028 n/a 0.005 n/a n/a 0.107 0.642
Alanine (g) n/a n/a 0.02 n/a 0.086 0.0 n/a 0.036 n/a 0.007 n/a n/a 0.149 0.894
Aspartic acid (g) n/a n/a 0.049 n/a 0.116 0.0 n/a 0.084 n/a 0.014 n/a n/a 0.263 1.578
Glutamic acid (g) n/a n/a 0.132 n/a 0.928 0.0 n/a 0.228 n/a 0.043 n/a n/a 1.331 7.986
Glycine (g) n/a n/a 0.016 n/a 0.096 0.0 n/a 0.024 n/a 0.005 n/a n/a 0.141 0.846
Proline (g) n/a n/a 0.069 n/a 0.312 0.0 n/a 0.104 n/a 0.019 n/a n/a 0.504 3.024
Serine (g) n/a n/a 0.022 n/a 0.147 0.0 n/a 0.06 n/a 0.012 n/a n/a 0.241 1.446
Cholesterol (mg) 0.0 0.0 2.033 0.0 0.0 0.0 0.0 26.4 0.0 50.794 0.0 0.0 79.227 475.362
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.38 0.0 0.045 0.0 0.0 4.808 0.0 12.136 0.0 0.0 17.373 104.238
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.165 0.0 0.024 0.0 0.001 2.232 0.0 4.966 0.0 0.0 7.393 44.358
Polyunsaturated (g) 0.01 0.0 0.041 0.0 0.13 0.0 0.001 0.288 0.0 0.718 0.0 0.0 1.188 7.128