Receta Mama's Carrot Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
healthy pinch of salt
1 box confectioners (powdered) sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		baking soda
0.77g 		flour
20.83g 		cinnamon
0.43g 		wesson oil
27.25g 		carrots
24.48g 		eggs
16.43g 		salt
0.0g 		cream cheese
18.9g 		butter
9.42g 		sugar
0.0g 		vanilla
0.35g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.15 0.02 0.0 0.23 2.07 n/a 1.12 0.08 n/a 0.0 0.44 6.11 73.32
Total Fat (g) 0.0 0.0 0.2 0.01 27.25 0.06 1.63 n/a 6.47 7.64 n/a 0.0 3.46 46.73 560.76
Carbohydrates (g) 33.33 0.0 15.9 0.35 0.0 2.34 0.13 n/a 0.77 0.01 n/a 0.04 0.67 53.53 642.36
Ash (g) 0.0 0.28 0.1 0.02 0.0 0.24 0.14 n/a 0.25 0.2 n/a 0.0 0.07 1.3 15.6
Calories (kcal) 129.0 0.0 75.833 1.07 240.89 10.035 23.49 n/a 64.638 67.518 n/a 1.008 33.266 646.748 7760.976
Starch (g) n/a n/a n/a n/a n/a 0.35 n/a n/a 0.07 n/a n/a n/a 0.02 0.44 5.28
Sucrose (g) n/a n/a n/a 0.0 n/a 0.88 0.02 n/a 0.0 n/a n/a n/a 0.19 1.08 12.96
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.14 0.03 n/a 0.0 n/a n/a n/a 0.0 0.19 2.28
Fructose (g) n/a n/a n/a 0.0 n/a 0.13 0.02 n/a 0.0 n/a n/a n/a 0.0 0.16 1.92
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.02 n/a 0.61 n/a n/a n/a 0.0 0.62 7.44
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.02 n/a 0.0 n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.1 1.2
Water (g) 0.01 0.0 2.48 0.05 0.0 21.61 12.46 n/a 10.29 1.49 n/a 0.18 0.17 48.74 584.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.06 0.01 0.0 1.16 0.13 n/a 0.61 0.01 n/a 0.04 0.19 35.5 426.0
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.6 0.2 0.0 0.7 0.0 n/a 0.0 0.0 n/a 0.0 0.5 1.9 22.8
Calcium (mg) 0.333 0.0 3.125 4.342 0.0 8.077 8.706 n/a 18.522 2.26 n/a 0.039 3.37 48.774 585.288
Iron (mg) 0.0 0.0 0.97 0.04 0.01 0.07 0.3 n/a 0.07 0.0 n/a 0.0 0.12 1.58 18.96
Magnesium (mg) 0.0 0.0 4.583 0.26 0.0 2.937 1.971 n/a 1.701 0.188 n/a 0.042 5.825 17.508 210.096
Phosphorus (mg) 0.0 0.0 22.5 0.277 0.0 8.566 31.375 n/a 20.034 2.26 n/a 0.021 13.335 98.369 1180.428
Potassium (mg) 0.667 0.0 22.292 1.868 0.0 78.32 22.012 n/a 26.082 2.26 n/a 0.518 19.738 173.756 2085.072
Sodium (mg) 0.0 209.76 0.417 0.043 0.0 16.888 22.997 n/a 60.669 54.24 n/a 0.032 0.0 365.046 4380.552
Zinc (mg) 0.0 0.0 0.15 0.01 0.0 0.06 0.18 n/a 0.1 0.01 n/a 0.0 0.22 0.72 8.64
Copper (mg) 0.0 0.0 0.029 0.001 0.0 0.012 0.016 n/a 0.004 0.0 n/a 0.0 0.058 0.121 1.452
Manganese (mg) 0.0 0.0 0.142 0.076 n/a 0.034 0.007 n/a 0.002 0.0 n/a 0.001 0.217 0.478 5.736
Selenium (mcg) 0.2 0.0 7.1 0.0 0.0 0.0 5.2 n/a 0.5 0.1 n/a 0.0 0.2 13.2 158.4
Vitamin A, IU (IU) 0.0 0.0 0.0 1.278 0.0 4088.794 79.998 n/a 239.085 235.323 n/a 0.0 2.696 4647.173 55766.076
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 n/a 67.851 63.186 n/a 0.0 0.0 153.87 1846.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.065 0.0 204.366 22.997 n/a 68.418 64.41 n/a 0.0 0.144 360.401 4324.812
Beta Carotene (mcg) 0.0 0.0 0.0 0.485 0.0 2027.754 1.643 n/a 7.749 14.878 n/a 0.0 1.396 2053.905 24646.86
Vitamin E (mg) 0.0 0.0 0.01 0.01 2.51 0.16 0.16 n/a 0.12 0.22 n/a 0.0 0.07 3.26 39.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.749 n/a n/a 5.273 n/a n/a n/a 11.023 132.276
Lycopene (mcg) 0.0 0.0 0.0 0.065 0.0 0.245 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.31 3.72
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.962 0.0 62.656 54.372 n/a 0.0 0.0 n/a 0.0 0.818 122.559 1470.708
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 0.08 0.05 n/a 0.0 0.08 n/a 0.01 0.0 n/a n/a 1.18 1.39 16.68
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 n/a 0.0 0.1 1.5 18.0
Thiamin (mg) 0.0 0.0 0.165 0.0 0.0 0.017 0.011 n/a 0.004 0.001 n/a 0.0 0.032 0.23 2.76
Riboflavin (mg) 0.007 0.0 0.102 0.0 0.0 0.015 0.079 n/a 0.025 0.003 n/a 0.0 0.006 0.236 2.832
Niacin (mg) 0.0 0.0 1.229 0.006 0.0 0.24 0.011 n/a 0.028 0.004 n/a 0.002 0.056 1.576 18.912
Pantothenic acid (mg) 0.0 0.0 0.092 0.002 0.0 0.066 0.237 n/a 0.108 0.01 n/a 0.0 0.041 0.555 6.66
Vitamin B-6 (mg) 0.0 0.0 0.008 0.001 0.0 0.034 0.023 n/a 0.008 0.0 n/a 0.0 0.01 0.084 1.008
Folate (mcg) 0.0 0.0 38.125 0.026 0.0 4.65 7.721 n/a 2.079 0.283 n/a 0.0 1.059 53.942 647.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 n/a 0.05 0.02 n/a 0.0 0.0 0.28 3.36
Choline (mg) 0.0 0.0 2.2 0.0 n/a 2.2 41.2 n/a 5.1 1.8 n/a n/a 1.9 54.5 654.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 32.083 384.996
Tryptophan (g) n/a n/a 0.027 0.0 0.0 0.002 0.028 n/a 0.013 0.001 n/a n/a 0.004 0.076 0.912
Threonine (g) n/a n/a 0.058 0.001 0.0 0.047 0.092 n/a 0.043 0.004 n/a n/a 0.015 0.26 3.12
Isoleucine (g) n/a n/a 0.075 0.001 0.0 0.02 0.11 n/a 0.06 0.005 n/a n/a 0.016 0.287 3.444
Leucine (g) n/a n/a 0.148 0.001 0.0 0.024 0.179 n/a 0.125 0.008 n/a n/a 0.029 0.514 6.168
Lysine (g) n/a n/a 0.048 0.001 0.0 0.024 0.149 n/a 0.108 0.007 n/a n/a 0.014 0.351 4.212
Methionine (g) n/a n/a 0.038 0.0 0.0 0.005 0.062 n/a 0.036 0.002 n/a n/a 0.009 0.152 1.824
Cystine (g) n/a n/a 0.046 0.0 0.0 0.02 0.044 n/a 0.008 0.001 n/a n/a 0.007 0.126 1.512
Phenylalanine (g) n/a n/a 0.108 0.001 0.0 0.015 0.112 n/a 0.055 0.004 n/a n/a 0.021 0.315 3.78
Tyrosine (g) n/a n/a 0.065 0.001 0.0 0.01 0.082 n/a 0.057 0.004 n/a n/a 0.011 0.228 2.736
Valine (g) n/a n/a 0.088 0.001 0.0 0.017 0.141 n/a 0.076 0.006 n/a n/a 0.02 0.348 4.176
Arginine (g) n/a n/a 0.088 0.001 0.0 0.022 0.135 n/a 0.045 0.003 n/a n/a 0.057 0.35 4.2
Histidine (g) n/a n/a 0.048 0.001 0.0 0.01 0.051 n/a 0.034 0.002 n/a n/a 0.013 0.158 1.896
Alanine (g) n/a n/a 0.069 0.001 0.0 0.027 0.122 n/a 0.034 0.003 n/a n/a 0.019 0.274 3.288
Aspartic acid (g) n/a n/a 0.092 0.002 0.0 0.047 0.218 n/a 0.096 0.006 n/a n/a 0.045 0.505 6.06
Glutamic acid (g) n/a n/a 0.725 0.002 0.0 0.091 0.276 n/a 0.246 0.017 n/a n/a 0.088 1.444 17.328
Glycine (g) n/a n/a 0.077 0.001 0.0 0.012 0.071 n/a 0.026 0.002 n/a n/a 0.022 0.211 2.532
Proline (g) n/a n/a 0.25 0.002 0.0 0.012 0.084 n/a 0.127 0.008 n/a n/a 0.017 0.499 5.988
Serine (g) n/a n/a 0.108 0.001 0.0 0.012 0.159 n/a 0.07 0.005 n/a n/a 0.023 0.378 4.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 n/a 20.79 20.246 n/a 0.0 0.0 110.521 1326.252
Trans Fat (g) n/a n/a n/a 0.0 0.703 0.0 n/a n/a n/a n/a n/a n/a n/a 0.703 8.436
Saturated Fat (g) 0.0 0.0 0.033 0.002 2.025 0.01 0.509 n/a 3.646 4.837 n/a 0.0 0.298 11.359 136.308
Phytosterols (mg) n/a n/a n/a 0.113 68.125 n/a n/a n/a n/a n/a n/a n/a 4.91 73.148 877.776
Monounsaturated Fat (g) 0.0 0.0 0.019 0.001 6.194 0.002 0.626 n/a 1.629 1.979 n/a 0.0 1.964 12.415 148.98
Polyunsaturated (g) 0.0 0.0 0.085 0.0 17.751 0.029 0.223 n/a 0.272 0.286 n/a 0.0 1.04 19.688 236.256