Receta Mama's Italian Sausages - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sausages 452.0g	pepper 48.79g	pepper 48.79g	oregano 0.75g	onion 49.5g	basil 0.28g	tomatoes paste 170.0g	salt 0.0g	garlic 5.22g	Total Per Serving	Total for Recipe
Protein (g)	64.41	0.42	0.48	0.08	0.54	0.01	7.34	n/a	0.33	73.62	73.62
Total Fat (g)	141.61	0.08	0.15	0.08	0.05	0.0	0.8	n/a	0.03	142.79	142.79
Carbohydrates (g)	2.94	2.26	2.94	0.48	4.62	0.01	32.15	n/a	1.73	47.13	47.13
Ash (g)	12.2	0.21	0.23	0.05	0.17	0.0	4.76	n/a	0.08	17.71	17.71
Calories (kcal)	1563.92	9.758	15.125	2.295	19.8	0.065	139.4	n/a	7.778	1758.14	1758.14
Starch (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.37	n/a	n/a	0.37	0.37
Sucrose (g)	n/a	0.05	0.0	0.01	0.49	0.0	0.51	n/a	n/a	1.06	1.06
Glucose (dextrose) (g)	n/a	0.57	0.95	0.01	0.98	0.0	9.78	n/a	n/a	12.28	12.28
Fructose (g)	n/a	0.55	1.1	0.01	0.64	0.0	9.95	n/a	n/a	12.24	12.24
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.48	n/a	n/a	0.48	0.48
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	230.88	45.81	44.99	0.05	44.11	0.26	124.95	n/a	3.06	494.11	494.11
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	1.17	2.05	0.03	2.1	0.0	20.71	n/a	0.05	26.11	26.11
Galactose (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	1.0	0.3	0.8	0.0	7.0	n/a	0.1	10.1	10.1
Calcium (mg)	81.36	4.879	3.415	11.82	11.385	0.498	61.2	n/a	9.448	184.006	184.006
Iron (mg)	5.33	0.17	0.21	0.33	0.1	0.01	5.07	n/a	0.09	11.31	11.31
Magnesium (mg)	63.28	4.879	5.855	2.025	4.95	0.18	71.4	n/a	1.305	153.874	153.874
Phosphorus (mg)	641.84	9.758	12.685	1.5	14.355	0.158	141.1	n/a	7.987	829.383	829.383
Potassium (mg)	1143.56	85.383	102.947	12.518	72.27	0.831	1723.8	n/a	20.932	3162.24	3162.24
Sodium (mg)	3304.12	1.464	1.952	0.113	1.98	0.011	1343.0	n/a	0.887	4653.526	4653.526
Zinc (mg)	8.09	0.06	0.12	0.03	0.08	0.0	1.07	n/a	0.06	9.53	9.53
Copper (mg)	0.362	0.034	0.01	0.007	0.02	0.001	0.629	n/a	0.016	1.078	1.078
Manganese (mg)	0.271	0.059	0.054	0.035	0.064	0.003	0.51	n/a	0.087	1.083	1.083
Selenium (mcg)	112.1	0.0	0.0	0.0	0.2	0.0	9.0	n/a	0.7	122.2	122.2
Vitamin A, IU (IU)	0.0	180.523	1527.615	51.773	0.99	14.854	2592.5	n/a	0.47	4368.725	4368.725
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	8.782	76.6	2.588	0.0	0.743	129.2	n/a	0.0	217.913	217.913
Beta Carotene (mcg)	n/a	101.483	792.35	30.84	0.495	8.848	1531.7	n/a	0.261	2465.977	2465.977
Vitamin E (mg)	n/a	0.18	0.77	0.14	0.01	0.0	7.31	n/a	0.0	8.42	8.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	48898.8	n/a	0.0	48898.8	48898.8
Lutein + zeaxanthin (mcg)	n/a	166.374	24.883	6.465	1.98	15.91	0.0	n/a	0.835	216.447	216.447
Tocopherol, beta (mg)	n/a	0.0	0.02	0.08	0.0	0.0	0.0	n/a	n/a	0.11	0.11
Tocopherol, gamma (mg)	n/a	0.0	0.07	0.15	0.0	0.0	0.88	n/a	n/a	1.1	1.1
Tocopherol, delta (mg)	n/a	0.0	0.0	0.03	0.0	0.0	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	9.0	39.2	62.3	0.4	3.7	0.1	37.2	n/a	1.6	153.5	153.5
Thiamin (mg)	2.576	0.029	0.024	0.003	0.025	0.0	0.102	n/a	0.01	2.77	2.77
Riboflavin (mg)	0.768	0.015	0.044	0.002	0.015	0.0	0.255	n/a	0.006	1.105	1.105
Niacin (mg)	14.69	0.234	0.478	0.047	0.059	0.003	5.236	n/a	0.037	20.783	20.783
Pantothenic acid (mg)	2.305	0.049	0.156	n/a	0.059	0.001	0.238	n/a	0.031	2.839	2.839
Vitamin B-6 (mg)	1.356	0.107	0.141	0.009	0.059	0.0	0.374	n/a	0.065	2.112	2.112
Folate (mcg)	36.16	4.879	22.443	2.055	9.405	0.191	20.4	n/a	0.157	95.69	95.69
Vitamin B-12 (mcg)	4.11	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	4.11	4.11
Choline (mg)	n/a	2.7	2.7	0.2	3.0	0.0	65.5	n/a	1.2	75.4	75.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.497	0.005	0.005	n/a	0.005	0.0	0.051	n/a	0.004	0.567	0.567
Threonine (g)	2.531	0.02	0.02	n/a	0.01	0.0	0.17	n/a	0.008	2.759	2.759
Isoleucine (g)	2.35	0.01	0.01	n/a	0.005	0.0	0.119	n/a	0.011	2.506	2.506
Leucine (g)	4.339	0.02	0.02	n/a	0.015	0.001	0.187	n/a	0.016	4.597	4.597
Lysine (g)	4.882	0.02	0.02	n/a	0.02	0.0	0.204	n/a	0.014	5.159	5.159
Methionine (g)	1.582	0.005	0.005	n/a	0.0	0.0	0.034	n/a	0.004	1.63	1.63
Cystine (g)	0.633	0.005	0.01	n/a	0.0	0.0	0.034	n/a	0.004	0.685	0.685
Phenylalanine (g)	2.17	0.044	0.024	n/a	0.015	0.0	0.204	n/a	0.009	2.467	2.467
Tyrosine (g)	1.853	0.005	0.005	n/a	0.005	0.0	0.085	n/a	0.004	1.957	1.957
Valine (g)	2.576	0.02	0.015	n/a	0.01	0.0	0.136	n/a	0.015	2.772	2.772
Arginine (g)	3.797	0.015	0.02	n/a	0.05	0.0	0.119	n/a	0.033	4.033	4.033
Histidine (g)	1.853	0.005	0.01	n/a	0.005	0.0	0.102	n/a	0.006	1.981	1.981
Alanine (g)	3.616	0.02	0.015	n/a	0.01	0.0	0.34	n/a	0.007	4.007	4.007
Aspartic acid (g)	5.379	0.102	0.137	n/a	0.045	0.001	1.19	n/a	0.026	6.879	6.879
Glutamic acid (g)	8.904	0.093	0.102	n/a	0.129	0.001	3.23	n/a	0.042	12.501	12.501
Glycine (g)	3.932	0.015	0.015	n/a	0.015	0.0	0.102	n/a	0.01	4.089	4.089
Proline (g)	2.983	0.01	0.01	n/a	0.005	0.0	0.136	n/a	0.005	3.149	3.149
Serine (g)	2.486	0.024	0.024	n/a	0.01	0.0	0.187	n/a	0.01	2.742	2.742
Cholesterol (mg)	343.52	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	343.52	343.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	50.94	0.029	0.015	0.02	0.02	0.0	0.17	n/a	0.005	51.199	51.199
Phytosterols (mg)	0.0	4.391	n/a	1.523	7.425	n/a	n/a	n/a	n/a	13.339	13.339
Monounsaturated Fat (g)	64.817	0.005	0.0	0.005	0.005	0.0	0.119	n/a	0.001	64.951	64.951
Polyunsaturated (g)	18.216	0.029	0.034	0.039	0.01	0.001	0.272	n/a	0.013	18.614	18.614