Receta Mama’s Meaty Manicotti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 manicotti shells (save plastic storage trays from box)
⅛ teaspoon pepper
1 (28 oz) can San Marzano peeled tomatoes
⅛ cup parmesan cheese, shredded
½ cup Parmigiano-Reggiano cheese, grated
½ cup Parmesan-Reggiano cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		manicotti shells
0.0g 		hamburger
75.6g 		onion
10.5g 		garlics
0.87g 		salt
0.5g 		spinach
3.6g 		garlics
1.31g 		sugar
0.7g 		seasoning
0.82g 		garlic
0.23g 		onion
0.1g 		salt
0.5g 		pepper
0.18g 		olive oil
4.5g 		tomatoes paste
28.33g 		half
20.17g 		ricotta cheese
70.88g 		mozzarella cheese
18.83g 		basil
0.32g 		nutmeg
0.19g 		salt
0.5g 		eggs
14.67g 		mozzarella cheese
9.42g 		Total Per Serving Total for Recipe
Protein (g) n/a 15.12 0.12 0.06 0.0 0.1 0.08 0.0 0.12 0.04 0.01 0.0 0.02 0.0 1.22 0.6 8.02 4.89 0.01 0.0 0.0 1.85 2.44 34.7 208.2
Total Fat (g) n/a 7.56 0.01 0.0 0.0 0.01 0.01 0.0 0.22 0.0 0.0 0.0 0.01 4.5 0.13 2.32 7.4 3.77 0.0 0.19 0.0 1.46 1.89 29.48 176.88
Carbohydrates (g) n/a 0.0 0.98 0.29 0.0 0.13 0.43 0.7 0.0 0.17 0.08 0.0 0.11 0.0 5.36 0.87 2.9 0.72 0.01 0.0 0.0 0.11 0.36 13.22 79.32
Ash (g) n/a 0.74 0.04 0.01 0.5 0.06 0.02 0.0 0.02 0.01 0.0 0.5 0.01 0.0 0.79 0.14 n/a n/a 0.0 0.0 0.5 0.13 n/a 3.47 20.82
Calories (kcal) n/a 133.053 4.2 1.296 0.0 0.828 1.944 2.709 2.498 0.775 0.347 0.0 0.446 39.78 23.233 26.217 110.565 56.877 0.074 1.665 0.0 20.973 28.438 455.918 2735.508
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.21 1.26
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.63 n/a n/a n/a 0.0 n/a n/a 0.03 n/a 1.87 11.22
Fructose (g) n/a n/a 0.14 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 1.66 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 1.81 10.86
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.12
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.1 0.6
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 52.54 9.36 0.51 0.0 3.29 0.76 0.0 0.46 0.02 0.01 0.0 0.02 0.0 20.83 16.25 51.78 8.75 0.29 0.0 0.0 11.12 4.37 180.36 1082.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.45 0.01 0.0 0.02 0.01 0.7 0.0 0.06 0.04 0.0 0.0 0.0 3.45 0.03 0.21 0.11 0.0 0.0 0.0 0.11 0.06 5.25 31.5
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.12
Dietary Fiber (g) n/a 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) n/a 9.072 2.415 1.575 0.12 3.564 2.362 0.007 0.074 0.187 0.363 0.12 0.765 0.045 10.2 21.175 170.1 137.672 0.566 0.0 0.12 7.773 68.836 437.11 2622.66
Iron (mg) n/a 1.69 0.02 0.01 0.0 0.1 0.02 0.0 0.01 0.01 0.0 0.0 0.05 0.03 0.84 0.01 0.29 0.05 0.01 0.0 0.0 0.27 0.02 3.45 20.7
Magnesium (mg) n/a 15.12 1.05 0.218 0.005 2.844 0.326 0.0 0.115 0.135 0.122 0.005 0.34 0.0 11.9 2.017 9.214 4.897 0.205 0.0 0.005 1.76 2.448 52.725 316.35
Phosphorus (mg) n/a 139.101 3.045 1.331 0.0 1.764 1.997 0.0 1.109 0.973 0.34 0.0 0.303 0.0 23.517 19.158 120.488 98.687 0.179 0.0 0.0 28.013 49.343 489.348 2936.088
Potassium (mg) n/a 242.671 15.33 3.489 0.04 20.088 5.233 0.014 2.038 2.569 0.943 0.04 2.203 0.045 287.3 26.217 81.506 17.892 0.944 0.0 0.04 19.653 8.946 737.2 4423.2
Sodium (mg) n/a 49.895 0.42 0.148 193.79 2.844 0.222 0.0 5.226 0.061 0.054 193.79 0.077 0.09 223.833 8.268 73.71 99.44 0.013 0.0 193.79 20.533 49.72 1115.924 6695.544
Zinc (mg) n/a 3.62 0.02 0.01 0.0 0.02 0.02 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.18 0.1 0.89 0.59 0.0 0.0 0.0 0.16 0.29 5.93 35.58
Copper (mg) n/a 0.053 0.004 0.003 0.0 0.005 0.004 0.0 0.001 0.0 0.0 0.0 0.002 0.0 0.105 0.002 0.021 0.006 0.001 n/a 0.0 0.015 0.003 0.224 1.344
Manganese (mg) n/a 0.008 0.014 0.015 0.001 0.032 0.022 0.0 0.0 0.001 0.0 0.001 0.01 0.0 0.085 0.0 n/a n/a 0.004 n/a 0.001 0.006 n/a 0.198 1.188
Selenium (mcg) n/a 12.5 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 0.4 11.1 3.1 0.0 0.0 0.0 4.6 1.5 35.2 211.2
Vitamin A, IU (IU) n/a 0.0 0.21 0.078 0.0 337.572 0.117 0.0 0.616 0.0 0.0 0.0 0.523 0.0 432.083 71.39 n/a n/a 16.88 0.0 0.0 71.427 n/a 930.897 5585.382
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 19.158 78.671 29.38 0.0 0.0 0.0 20.387 14.69 162.377 974.262
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 16.884 0.0 0.0 0.107 0.0 0.0 0.0 0.026 0.0 21.533 19.562 80.798 30.133 0.845 0.0 0.0 20.533 15.067 205.488 1232.928
Beta Carotene (mcg) n/a 0.0 0.105 0.044 0.0 202.536 0.065 0.0 0.09 0.0 0.0 0.0 0.273 0.0 255.283 4.437 18.428 9.605 10.054 0.0 0.0 1.467 4.803 507.189 3043.134
Vitamin E (mg) n/a 0.24 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.65 1.22 0.07 0.06 0.07 0.0 0.0 0.0 0.14 0.03 2.57 15.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.427 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.133 n/a 5.561 33.366
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.011 0.0 8149.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8149.901 48899.406
Lutein + zeaxanthin (mcg) n/a 0.0 0.42 0.139 0.0 439.128 0.209 0.0 0.0 0.0 0.0 0.0 0.359 0.0 0.0 0.0 0.0 0.0 18.08 0.0 0.0 48.547 0.0 506.881 3041.286
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.04 0.15 n/a n/a n/a 0.0 n/a n/a 0.07 n/a 0.27 1.62
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.8 0.3 0.0 1.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 9.0 54.0
Thiamin (mg) n/a 0.03 0.005 0.002 0.0 0.003 0.003 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.017 0.008 0.014 0.019 0.0 0.0 0.0 0.01 0.009 0.125 0.75
Riboflavin (mg) n/a 0.121 0.003 0.001 0.0 0.007 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.043 0.03 0.135 0.062 0.0 0.0 0.0 0.07 0.031 0.507 3.042
Niacin (mg) n/a 3.833 0.013 0.006 0.0 0.026 0.009 0.0 0.039 0.002 0.001 0.0 0.002 0.0 0.873 0.016 0.064 0.023 0.003 0.0 0.0 0.01 0.011 4.929 29.574
Pantothenic acid (mg) n/a 0.454 0.013 0.005 0.0 0.003 0.008 0.0 0.006 n/a n/a 0.0 n/a 0.0 0.04 0.058 n/a n/a 0.001 0.0 0.0 0.211 n/a 0.797 4.782
Vitamin B-6 (mg) n/a 0.28 0.013 0.011 0.0 0.007 0.016 0.0 0.003 0.007 0.001 0.0 0.001 0.0 0.062 0.008 0.021 0.015 0.001 0.0 0.0 0.021 0.008 0.473 2.838
Folate (mcg) n/a 4.536 1.995 0.026 0.0 6.984 0.039 0.0 0.008 0.005 0.166 0.0 0.018 0.0 3.4 0.605 8.505 1.883 0.218 0.0 0.0 6.893 0.942 36.222 217.332
Vitamin B-12 (mcg) n/a 1.67 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.23 0.44 0.0 0.0 0.0 0.19 0.22 2.81 16.86
Choline (mg) n/a 50.0 0.6 0.2 0.0 0.6 0.3 0.0 0.4 0.2 0.0 0.0 0.0 0.0 10.9 3.8 12.0 2.7 0.0 n/a 0.0 36.8 1.3 120.0 720.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.06 0.001 0.001 0.0 0.001 0.001 n/a 0.001 0.001 0.0 0.0 n/a 0.0 0.009 0.008 n/a n/a 0.0 0.0 0.0 0.025 n/a 0.108 0.648
Threonine (g) n/a 0.575 0.002 0.001 0.0 0.004 0.002 n/a 0.005 0.001 0.0 0.0 n/a 0.0 0.028 0.026 n/a n/a 0.0 0.0 0.0 0.082 n/a 0.728 4.368
Isoleucine (g) n/a 0.673 0.001 0.002 0.0 0.005 0.003 n/a 0.005 0.002 0.0 0.0 n/a 0.0 0.02 0.036 n/a n/a 0.0 0.0 0.0 0.098 n/a 0.846 5.076
Leucine (g) n/a 1.179 0.003 0.003 0.0 0.008 0.004 n/a 0.009 0.002 0.0 0.0 n/a 0.0 0.031 0.058 n/a n/a 0.001 0.0 0.0 0.16 n/a 1.459 8.754
Lysine (g) n/a 1.247 0.004 0.002 0.0 0.006 0.004 n/a 0.01 0.001 0.0 0.0 n/a 0.0 0.034 0.048 n/a n/a 0.0 0.0 0.0 0.133 n/a 1.491 8.946
Methionine (g) n/a 0.378 0.0 0.001 0.0 0.002 0.001 n/a 0.003 0.001 0.0 0.0 n/a 0.0 0.006 0.014 n/a n/a 0.0 0.0 0.0 0.056 n/a 0.461 2.766
Cystine (g) n/a 0.151 0.0 0.001 0.0 0.001 0.001 n/a 0.001 0.0 0.0 0.0 n/a 0.0 0.006 0.006 n/a n/a 0.0 0.0 0.0 0.04 n/a 0.207 1.242
Phenylalanine (g) n/a 0.605 0.003 0.002 0.0 0.005 0.002 n/a 0.004 0.001 0.0 0.0 n/a 0.0 0.034 0.028 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.785 4.71
Tyrosine (g) n/a 0.454 0.001 0.001 0.0 0.004 0.001 n/a 0.003 0.001 0.0 0.0 n/a 0.0 0.014 0.028 n/a n/a 0.0 0.0 0.0 0.073 n/a 0.58 3.48
Valine (g) n/a 0.748 0.002 0.003 0.0 0.006 0.004 n/a 0.006 0.002 0.0 0.0 n/a 0.0 0.023 0.04 n/a n/a 0.0 0.0 0.0 0.126 n/a 0.96 5.76
Arginine (g) n/a 1.021 0.011 0.005 0.0 0.006 0.008 n/a 0.007 0.004 0.001 0.0 n/a 0.0 0.02 0.022 n/a n/a 0.0 0.0 0.0 0.12 n/a 1.226 7.356
Histidine (g) n/a 0.476 0.001 0.001 0.0 0.002 0.001 n/a 0.005 0.001 0.0 0.0 n/a 0.0 0.017 0.016 n/a n/a 0.0 0.0 0.0 0.045 n/a 0.566 3.396
Alanine (g) n/a 0.983 0.002 0.001 0.0 0.005 0.002 n/a 0.007 0.001 0.0 0.0 n/a 0.0 0.057 0.02 n/a n/a 0.0 0.0 0.0 0.109 n/a 1.187 7.122
Aspartic acid (g) n/a 1.361 0.009 0.004 0.0 0.009 0.006 n/a 0.011 0.003 0.001 0.0 n/a 0.0 0.198 0.046 n/a n/a 0.001 0.0 0.0 0.195 n/a 1.845 11.07
Glutamic acid (g) n/a 2.245 0.027 0.007 0.0 0.012 0.011 n/a 0.018 0.005 0.002 0.0 n/a 0.0 0.538 0.125 n/a n/a 0.001 0.0 0.0 0.246 n/a 3.238 19.428
Glycine (g) n/a 1.157 0.003 0.002 0.0 0.005 0.003 n/a 0.008 0.001 0.0 0.0 n/a 0.0 0.017 0.012 n/a n/a 0.0 0.0 0.0 0.063 n/a 1.271 7.626
Proline (g) n/a 0.854 0.001 0.001 0.0 0.004 0.001 n/a 0.006 0.001 0.0 0.0 n/a 0.0 0.023 0.058 n/a n/a 0.0 0.0 0.0 0.075 n/a 1.024 6.144
Serine (g) n/a 0.62 0.002 0.002 0.0 0.004 0.002 n/a 0.005 0.001 0.0 0.0 n/a 0.0 0.031 0.032 n/a n/a 0.0 0.0 0.0 0.142 n/a 0.842 5.052
Cholesterol (mg) n/a 49.139 0.0 0.0 0.0 0.0 0.0 0.0 0.592 0.0 0.0 0.0 0.0 0.0 0.0 7.462 29.059 10.17 0.0 0.0 0.0 62.04 5.085 163.546 981.276
Trans Fat (g) n/a 0.484 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.486 2.916
Saturated Fat (g) n/a 3.069 0.004 0.001 0.0 0.002 0.001 0.0 0.072 0.0 0.0 0.0 0.002 0.621 0.028 1.444 4.685 2.049 0.0 0.17 0.0 0.455 1.025 13.629 81.774
Phytosterols (mg) n/a n/a 1.575 n/a 0.0 0.324 n/a n/a n/a 0.019 0.087 0.0 0.161 9.945 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 12.111 72.666
Monounsaturated Fat (g) n/a 3.289 0.001 0.0 0.0 0.0 0.0 0.0 0.097 0.0 0.0 0.0 0.002 3.283 0.02 0.67 2.105 0.913 0.0 0.009 0.0 0.559 0.457 11.405 68.43
Polyunsaturated (g) n/a 0.257 0.002 0.002 0.0 0.006 0.003 0.0 0.029 0.001 0.0 0.0 0.002 0.473 0.045 0.087 0.227 0.096 0.001 0.0 0.0 0.199 0.048 1.48 8.88