Receta Mama's Pistachio Pudding - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
lime jello
21.0g |
cream cheese
226.8g |
pineapple
571.5g |
allspice
0.95g |
nutmeg
4.5g |
cinnamon
2.6g |
nuts
68.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.64 | 13.45 | 2.0 | 0.06 | 0.0 | 0.1 | 11.85 | 29.1 | 29.1 |
| Total Fat (g) | 0.0 | 77.66 | 0.63 | 0.08 | 4.5 | 0.03 | 35.24 | 118.14 | 118.14 |
| Carbohydrates (g) | 19.01 | 9.23 | 115.44 | 0.69 | 0.0 | 2.1 | 17.36 | 163.82 | 163.82 |
| Ash (g) | 0.15 | 2.99 | 1.94 | 0.04 | 0.0 | 0.09 | 2.84 | 8.06 | 8.06 |
| Calories (kcal) | 80.01 | 775.656 | 445.77 | 2.499 | 39.78 | 6.422 | 406.89 | 1757.027 | 1757.027 |
| Starch (g) | n/a | 0.79 | n/a | n/a | n/a | n/a | n/a | 0.79 | 0.79 |
| Sucrose (g) | n/a | 0.0 | 12.57 | n/a | n/a | 0.0 | n/a | 12.57 | 12.57 |
| Glucose (dextrose) (g) | n/a | 0.0 | 42.86 | n/a | n/a | 0.03 | n/a | 42.89 | 42.89 |
| Fructose (g) | n/a | 0.0 | 41.15 | n/a | n/a | 0.03 | n/a | 41.18 | 41.18 |
| Lactose (g) | n/a | 7.28 | n/a | n/a | n/a | 0.0 | n/a | 7.28 | 7.28 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.21 | 123.47 | 451.43 | 0.08 | 0.0 | 0.28 | 1.2 | 576.66 | 576.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.07 | 7.28 | 96.58 | n/a | 0.0 | 0.06 | 3.18 | 125.17 | 125.17 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 4.6 | 0.2 | 0.0 | 1.4 | 6.2 | 12.3 | 12.3 |
| Calcium (mg) | 0.63 | 222.264 | 80.01 | 6.28 | 0.0 | 26.052 | 47.95 | 383.186 | 383.186 |
| Iron (mg) | 0.03 | 0.86 | 2.17 | 0.07 | 0.0 | 0.22 | 2.53 | 5.88 | 5.88 |
| Magnesium (mg) | 0.42 | 20.412 | 91.44 | 1.283 | 0.0 | 1.56 | 154.125 | 269.24 | 269.24 |
| Phosphorus (mg) | 29.61 | 240.408 | 40.005 | 1.074 | 0.0 | 1.664 | 297.975 | 610.736 | 610.736 |
| Potassium (mg) | 1.47 | 312.984 | 594.36 | 9.918 | 0.0 | 11.206 | 408.945 | 1338.883 | 1338.883 |
| Sodium (mg) | 97.86 | 728.028 | 5.715 | 0.732 | 0.0 | 0.26 | 458.265 | 1290.86 | 1290.86 |
| Zinc (mg) | 0.0 | 1.16 | 0.69 | 0.01 | 0.0 | 0.05 | 2.6 | 4.5 | 4.5 |
| Copper (mg) | 0.025 | 0.045 | 0.572 | 0.005 | n/a | 0.009 | 0.877 | 1.533 | 1.533 |
| Manganese (mg) | 0.002 | 0.023 | 6.172 | 0.028 | n/a | 0.454 | 1.329 | 8.008 | 8.008 |
| Selenium (mcg) | 1.4 | 5.4 | 2.3 | 0.0 | 0.0 | 0.1 | 5.1 | 14.4 | 14.4 |
| Vitamin A, IU (IU) | 0.0 | 2869.02 | 80.01 | 5.13 | 0.0 | 7.67 | 3.425 | 2965.255 | 2965.255 |
| Retinol (mcg) | 0.0 | 814.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 814.212 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 821.016 | 5.715 | 0.257 | 0.0 | 0.39 | 0.0 | 827.378 | 827.378 |
| Beta Carotene (mcg) | 0.0 | 92.988 | 45.72 | n/a | 0.0 | 2.912 | 2.055 | 143.675 | 143.675 |
| Vitamin E (mg) | 0.0 | 1.47 | 0.06 | n/a | 0.01 | 0.06 | 7.49 | 9.09 | 9.09 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.39 | 0.0 | 0.39 | 0.39 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.772 | 14.385 | 20.157 | 20.157 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.09 | n/a | n/a | n/a | 0.27 | n/a | 0.36 | 0.36 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.0 | 42.3 | 0.4 | 0.0 | 0.1 | 0.3 | 43.0 | 43.0 |
| Thiamin (mg) | 0.0 | 0.045 | 0.514 | 0.001 | 0.0 | 0.001 | 0.137 | 0.698 | 0.698 |
| Riboflavin (mg) | 0.008 | 0.295 | 0.171 | 0.001 | 0.0 | 0.001 | 0.137 | 0.613 | 0.613 |
| Niacin (mg) | 0.002 | 0.34 | 1.657 | 0.027 | 0.0 | 0.035 | 3.22 | 5.281 | 5.281 |
| Pantothenic acid (mg) | 0.002 | 1.293 | 0.572 | n/a | 0.0 | 0.009 | 0.829 | 2.705 | 2.705 |
| Vitamin B-6 (mg) | 0.0 | 0.091 | 0.4 | 0.002 | 0.0 | 0.004 | 0.206 | 0.702 | 0.702 |
| Folate (mcg) | 0.63 | 24.948 | 28.575 | 0.342 | 0.0 | 0.156 | 34.25 | 88.901 | 88.901 |
| Vitamin B-12 (mcg) | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
| Choline (mg) | 0.7 | 61.7 | 21.7 | n/a | n/a | 0.3 | 37.2 | 121.6 | 121.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.159 | 0.057 | n/a | 0.0 | 0.001 | 0.178 | 0.395 | 0.395 |
| Threonine (g) | 0.032 | 0.522 | 0.057 | n/a | 0.0 | 0.004 | 0.411 | 1.025 | 1.025 |
| Isoleucine (g) | 0.025 | 0.726 | 0.057 | n/a | 0.0 | 0.004 | 0.507 | 1.319 | 1.319 |
| Leucine (g) | 0.053 | 1.497 | 0.057 | n/a | 0.0 | 0.007 | 0.938 | 2.551 | 2.551 |
| Lysine (g) | 0.074 | 1.293 | 0.114 | n/a | 0.0 | 0.006 | 0.486 | 1.973 | 1.973 |
| Methionine (g) | 0.013 | 0.431 | 0.057 | n/a | 0.0 | 0.002 | 0.158 | 0.66 | 0.66 |
| Cystine (g) | 0.0 | 0.091 | 0.0 | n/a | 0.0 | 0.002 | 0.199 | 0.291 | 0.291 |
| Phenylalanine (g) | 0.038 | 0.658 | 0.057 | n/a | 0.0 | 0.004 | 0.651 | 1.407 | 1.407 |
| Tyrosine (g) | 0.006 | 0.68 | 0.057 | n/a | 0.0 | 0.004 | 0.466 | 1.213 | 1.213 |
| Valine (g) | 0.044 | 0.907 | 0.057 | n/a | 0.0 | 0.006 | 0.637 | 1.651 | 1.651 |
| Arginine (g) | 0.143 | 0.544 | 0.057 | n/a | 0.0 | 0.004 | 1.534 | 2.283 | 2.283 |
| Histidine (g) | 0.015 | 0.408 | 0.057 | n/a | 0.0 | 0.003 | 0.329 | 0.812 | 0.812 |
| Alanine (g) | 0.172 | 0.408 | 0.114 | n/a | 0.0 | 0.004 | 0.555 | 1.254 | 1.254 |
| Aspartic acid (g) | 0.113 | 1.157 | 0.457 | n/a | 0.0 | 0.011 | 1.411 | 3.15 | 3.15 |
| Glutamic acid (g) | 0.187 | 2.948 | 0.229 | n/a | 0.0 | 0.01 | 3.028 | 6.401 | 6.401 |
| Glycine (g) | 0.41 | 0.318 | 0.057 | n/a | 0.0 | 0.005 | 0.726 | 1.515 | 1.515 |
| Proline (g) | 0.265 | 1.52 | 0.057 | n/a | 0.0 | 0.011 | 0.603 | 2.455 | 2.455 |
| Serine (g) | 0.057 | 0.839 | 0.114 | n/a | 0.0 | 0.005 | 0.63 | 1.646 | 1.646 |
| Cholesterol (mg) | 0.0 | 249.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.48 | 249.48 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 43.75 | 0.057 | 0.024 | 4.05 | 0.009 | 4.727 | 52.617 | 52.617 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.58 | 0.0 | 0.676 | n/a | 1.256 | 1.256 |
| Monounsaturated Fat (g) | 0.0 | 19.55 | 0.057 | 0.006 | 0.216 | 0.007 | 21.509 | 41.345 | 41.345 |
| Polyunsaturated (g) | 0.0 | 3.266 | 0.229 | 0.022 | 0.0 | 0.002 | 7.377 | 10.896 | 10.896 |