Receta Mambo Chicken With Mango Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. freshly-squeezed lime juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
46.15g 		garlics
1.74g 		ginger
0.34g 		soy sauce sauce
10.63g 		sesame oil
4.53g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.11 0.01 0.67 0.0 11.44 68.64
Total Fat (g) 0.57 0.01 0.0 0.0 4.53 5.12 30.72
Carbohydrates (g) 0.0 0.58 0.06 0.81 0.0 1.44 8.64
Ash (g) 0.47 0.03 0.0 1.63 0.0 2.13 12.78
Calories (kcal) 50.765 2.593 0.273 5.631 40.075 99.336 596.016
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 1.02 0.27 7.52 0.0 43.31 259.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.18 0.0 0.2 1.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 5.077 3.149 0.055 2.019 0.0 10.299 61.794
Iron (mg) 0.33 0.03 0.0 0.21 0.0 0.57 3.42
Magnesium (mg) 12.922 0.435 0.147 4.569 0.0 18.072 108.432
Phosphorus (mg) 90.454 2.662 0.116 13.281 0.0 106.513 639.078
Potassium (mg) 117.683 6.977 1.415 23.056 0.0 149.131 894.786
Sodium (mg) 29.998 0.296 0.044 598.931 0.0 629.269 3775.614
Zinc (mg) 0.37 0.02 0.0 0.06 0.0 0.45 2.7
Copper (mg) 0.018 0.005 0.001 0.011 0.0 0.035 0.21
Manganese (mg) 0.009 0.029 0.001 0.045 n/a 0.084 0.504
Selenium (mcg) 8.2 0.2 0.0 0.1 0.0 8.5 51.0
Vitamin A, IU (IU) 9.692 0.157 0.0 0.0 0.0 9.848 59.088
Retinol (mcg) 2.769 0.0 0.0 0.0 0.0 2.769 16.614
Vitamin A, RAE (mcg_RAE) 2.769 0.0 0.0 0.0 0.0 2.769 16.614
Beta Carotene (mcg) 0.0 0.087 0.0 0.0 0.0 0.087 0.522
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.06 0.13 0.78
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.278 0.0 0.0 0.0 0.278 1.668
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.5 0.0 0.0 0.0 1.1 6.6
Thiamin (mg) 0.032 0.003 0.0 0.003 0.0 0.039 0.234
Riboflavin (mg) 0.042 0.002 0.0 0.018 0.0 0.062 0.372
Niacin (mg) 5.164 0.012 0.003 0.234 0.0 5.413 32.478
Pantothenic acid (mg) 0.378 0.01 0.001 0.032 0.0 0.421 2.526
Vitamin B-6 (mg) 0.254 0.022 0.001 0.016 0.0 0.292 1.752
Folate (mcg) 1.846 0.052 0.038 1.488 0.0 3.423 20.538
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.18 1.08
Choline (mg) 33.9 0.4 0.1 1.9 0.0 36.3 217.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.001 0.0 0.01 0.0 0.135 0.81
Threonine (g) 0.452 0.003 0.0 0.027 0.0 0.482 2.892
Isoleucine (g) 0.563 0.004 0.0 0.032 0.0 0.599 3.594
Leucine (g) 0.798 0.005 0.0 0.053 0.0 0.857 5.142
Lysine (g) 0.905 0.005 0.0 0.038 0.0 0.948 5.688
Methionine (g) 0.295 0.001 0.0 0.01 0.0 0.306 1.836
Cystine (g) 0.138 0.001 0.0 0.012 0.0 0.151 0.906
Phenylalanine (g) 0.425 0.003 0.0 0.035 0.0 0.463 2.778
Tyrosine (g) 0.36 0.001 0.0 0.024 0.0 0.386 2.316
Valine (g) 0.531 0.005 0.0 0.033 0.0 0.569 3.414
Arginine (g) 0.641 0.011 0.0 0.046 0.0 0.698 4.188
Histidine (g) 0.332 0.002 0.0 0.017 0.0 0.351 2.106
Alanine (g) 0.581 0.002 0.0 0.03 0.0 0.614 3.684
Aspartic acid (g) 0.951 0.009 0.001 0.071 0.0 1.031 6.186
Glutamic acid (g) 1.597 0.014 0.001 0.157 0.0 1.769 10.614
Glycine (g) 0.521 0.003 0.0 0.03 0.0 0.555 3.33
Proline (g) 0.438 0.002 0.0 0.049 0.0 0.489 2.934
Serine (g) 0.365 0.003 0.0 0.038 0.0 0.406 2.436
Cholesterol (mg) 26.767 0.0 0.0 0.0 0.0 26.767 160.602
Trans Fat (g) 0.014 n/a n/a n/a n/a 0.014 0.084
Saturated Fat (g) 0.152 0.002 0.001 0.001 0.644 0.799 4.794
Phytosterols (mg) n/a n/a 0.051 n/a 39.213 39.264 235.584
Monounsaturated Fat (g) 0.138 0.0 0.001 0.001 1.8 1.94 11.64
Polyunsaturated (g) 0.129 0.004 0.001 0.002 1.89 2.027 12.162