Receta Mandarin Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl chicken breasts split and skinned (4 pcs boneless, skinless chicken breasts)
1 x strip orange zest 1/2" x 2" Salt and pepper
1 can mandarin orange sections (15 ounce.) liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		canola oil
9.0g 		onion
99.0g 		squeezed orange juice
165.33g 		honey
42.0g 		basil
0.56g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 1.16 0.13 0.02 0.17 2.56 2.56
Total Fat (g) 9.0 0.1 0.33 0.0 0.0 0.01 9.45 9.45
Carbohydrates (g) 0.0 9.25 17.19 34.61 0.01 0.86 61.93 61.93
Ash (g) 0.0 0.35 n/a 0.08 0.01 0.04 0.48 0.48
Calories (kcal) 79.56 39.6 74.399 127.68 0.13 3.889 325.257 325.257
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a 0.37 0.0 n/a 1.35 1.35
Glucose (dextrose) (g) n/a 1.95 n/a 15.02 0.0 n/a 16.97 16.97
Fructose (g) n/a 1.28 n/a 17.19 0.0 n/a 18.47 18.47
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.6 0.0 n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 145.99 7.18 0.52 1.53 243.43 243.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 13.89 34.49 0.0 0.03 52.6 52.6
Galactose (g) n/a 0.0 n/a 1.3 0.0 n/a 1.3 1.3
Dietary Fiber (g) 0.0 1.7 0.3 0.1 0.0 0.1 2.2 2.2
Calcium (mg) 0.0 22.77 18.186 2.52 0.997 4.724 49.197 49.197
Iron (mg) 0.0 0.21 0.33 0.18 0.02 0.04 0.78 0.78
Magnesium (mg) 0.0 9.9 18.186 0.84 0.36 0.653 29.939 29.939
Phosphorus (mg) 0.0 28.71 28.106 1.68 0.315 3.993 62.805 62.805
Potassium (mg) 0.0 144.54 330.66 21.84 1.661 10.466 509.168 509.168
Sodium (mg) 0.0 3.96 1.653 1.68 0.023 0.444 7.76 7.76
Zinc (mg) 0.0 0.17 0.08 0.09 0.0 0.03 0.38 0.38
Copper (mg) 0.0 0.04 0.066 0.017 0.002 0.008 0.133 0.133
Manganese (mg) 0.0 0.129 n/a 0.034 0.006 0.044 0.212 0.212
Selenium (mcg) 0.0 0.5 0.2 0.3 0.0 0.4 1.4 1.4
Vitamin A, IU (IU) 0.0 1.98 n/a 0.0 29.709 0.235 31.924 31.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.533 0.0 1.487 0.0 18.02 18.02
Beta Carotene (mcg) 0.0 0.99 54.559 0.0 17.696 0.131 73.375 73.375
Vitamin E (mg) 1.57 0.02 0.07 0.0 0.0 0.0 1.66 1.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 190.13 0.0 31.821 0.418 226.328 226.328
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 2.46 0.0 n/a n/a 0.0 n/a 2.46 2.46
Tocopherol, delta (mg) 0.09 0.0 n/a n/a 0.0 n/a 0.09 0.09
Vitamin C (mg) 0.0 7.3 82.7 0.2 0.1 0.8 91.1 91.1
Thiamin (mg) 0.0 0.05 0.149 0.0 0.0 0.005 0.204 0.204
Riboflavin (mg) 0.0 0.03 0.05 0.017 0.0 0.003 0.099 0.099
Niacin (mg) 0.0 0.119 0.661 0.05 0.005 0.018 0.854 0.854
Pantothenic acid (mg) 0.0 0.119 n/a 0.029 0.001 0.016 0.165 0.165
Vitamin B-6 (mg) 0.0 0.119 0.066 0.008 0.001 0.032 0.227 0.227
Folate (mcg) 0.0 18.81 49.599 0.84 0.383 0.078 69.71 69.71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 6.0 10.3 0.9 0.1 0.6 17.9 17.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 n/a 0.0 0.0 0.002 0.012 0.012
Threonine (g) n/a 0.02 n/a 0.0 0.001 0.004 0.025 0.025
Isoleucine (g) n/a 0.01 n/a 0.004 0.001 0.006 0.02 0.02
Leucine (g) n/a 0.03 n/a 0.004 0.001 0.008 0.043 0.043
Lysine (g) n/a 0.04 n/a 0.004 0.001 0.007 0.051 0.051
Methionine (g) n/a 0.0 n/a 0.0 0.0 0.002 0.002 0.002
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.002 0.002 0.002
Phenylalanine (g) n/a 0.03 n/a 0.004 0.001 0.005 0.039 0.039
Tyrosine (g) n/a 0.01 n/a 0.004 0.0 0.002 0.017 0.017
Valine (g) n/a 0.02 n/a 0.004 0.001 0.008 0.032 0.032
Arginine (g) n/a 0.099 n/a 0.004 0.001 0.016 0.12 0.12
Histidine (g) n/a 0.01 n/a 0.0 0.0 0.003 0.013 0.013
Alanine (g) n/a 0.02 n/a 0.004 0.001 0.003 0.028 0.028
Aspartic acid (g) n/a 0.089 n/a 0.013 0.002 0.013 0.116 0.116
Glutamic acid (g) n/a 0.257 n/a 0.008 0.002 0.021 0.289 0.289
Glycine (g) n/a 0.03 n/a 0.004 0.001 0.005 0.04 0.04
Proline (g) n/a 0.01 n/a 0.038 0.001 0.003 0.051 0.051
Serine (g) n/a 0.02 n/a 0.004 0.001 0.005 0.03 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.036 n/a n/a n/a n/a n/a 0.036 0.036
Saturated Fat (g) 0.663 0.04 0.033 0.0 0.0 0.002 0.739 0.739
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 5.695 0.01 0.066 0.0 0.001 0.0 5.772 5.772
Polyunsaturated (g) 2.533 0.02 0.066 0.0 0.002 0.007 2.627 2.627