Receta Mandarin Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Veg. oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		chicken wings
62.64g 		garlic salt
0.07g 		cornstarch
38.4g 		eggs
29.57g 		water
17.76g 		oil
0.0g 		sugar
40.0g 		vinegar
36.0g 		water
11.85g 		soy sauce
6.38g 		catsup
24.0g 		almonds
4.32g 		Total Per Serving Total for Recipe
Protein (g) 11.48 0.01 0.1 3.72 0.0 n/a 0.0 0.0 0.0 0.4 0.42 0.92 17.05 85.25
Total Fat (g) 10.0 0.0 0.02 2.94 0.0 n/a 0.0 0.0 0.0 0.0 0.07 2.13 15.17 75.85
Carbohydrates (g) 0.0 0.05 35.05 0.23 0.0 n/a 39.99 0.33 0.0 0.49 6.04 0.94 83.11 415.55
Ash (g) 0.43 0.0 0.03 0.25 0.02 n/a 0.0 n/a 0.01 0.98 0.88 0.13 2.74 13.7
Calories (kcal) 139.061 0.232 146.304 42.282 0.0 n/a 154.8 7.56 0.0 3.379 23.28 24.84 541.739 2708.695
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.15
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.16 0.19 0.95
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 2.82 0.01 2.89 14.45
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 2.23 0.0 2.27 11.35
Lactose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.15
Maltose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.42 0.0 0.45 2.25
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.47 0.0 3.19 22.42 17.74 n/a 0.01 33.77 11.84 4.51 16.6 0.2 151.77 758.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.23 0.0 n/a 39.96 0.14 0.0 0.11 5.46 0.17 46.09 230.45
Galactose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.15
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.5 1.0 5.0
Calcium (mg) 7.517 0.056 0.768 15.671 0.533 n/a 0.4 2.52 0.356 1.211 4.32 11.405 44.756 223.78
Iron (mg) 0.6 0.0 0.18 0.54 0.0 n/a 0.0 0.07 0.0 0.12 0.12 0.16 1.8 9.0
Magnesium (mg) 11.275 0.041 1.152 3.548 0.178 n/a 0.0 1.8 0.119 2.742 4.56 11.578 36.991 184.955
Phosphorus (mg) 82.685 0.292 4.992 56.475 0.0 n/a 0.0 2.88 0.0 7.97 7.92 20.909 184.122 920.61
Potassium (mg) 97.718 0.771 1.152 39.621 0.0 n/a 0.8 26.28 0.0 13.836 91.68 30.456 302.314 1511.57
Sodium (mg) 45.727 0.018 3.456 41.395 0.71 n/a 0.0 1.8 0.474 359.415 267.36 0.043 720.399 3601.995
Zinc (mg) 0.83 0.0 0.02 0.33 0.0 n/a 0.0 0.01 0.0 0.03 0.06 0.13 1.43 7.15
Copper (mg) 0.025 0.0 0.019 0.03 0.002 n/a 0.0 0.004 0.001 0.006 0.043 0.043 0.173 0.865
Manganese (mg) 0.013 0.0 0.019 0.012 0.0 n/a 0.0 n/a 0.0 0.027 0.031 0.099 0.201 1.005
Selenium (mcg) 9.7 0.0 1.1 9.4 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.1 20.7 103.5
Vitamin A, IU (IU) 92.081 0.0 0.0 143.996 0.0 n/a 0.0 n/a 0.0 0.0 223.92 0.043 460.04 2300.2
Retinol (mcg) 27.562 0.0 0.0 41.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 68.661 343.305
Vitamin A, RAE (mcg_RAE) 27.562 0.0 0.0 41.395 0.0 n/a 0.0 0.0 0.0 0.0 11.28 0.0 80.237 401.185
Beta Carotene (mcg) 0.0 0.0 0.0 2.957 0.0 n/a 0.0 0.0 0.0 0.0 134.4 0.043 137.4 687.0
Vitamin E (mg) 0.19 0.0 0.0 0.29 0.0 n/a 0.0 0.0 0.0 0.0 0.35 1.13 1.96 9.8
Vitamin D (IU) n/a n/a n/a 10.349 0.0 n/a n/a n/a 0.0 n/a n/a n/a 10.349 51.745
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4010.16 0.0 4010.16 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 97.87 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.043 97.913 489.565
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.02 0.1
Tocopherol, gamma (mg) n/a 0.0 0.0 0.15 n/a n/a n/a n/a n/a n/a 0.03 0.03 0.21 1.05
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.05
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.6 0.0 4.1 20.5
Thiamin (mg) 0.031 0.0 0.0 0.021 0.0 n/a 0.0 0.0 0.0 0.002 0.002 0.009 0.066 0.33
Riboflavin (mg) 0.056 0.0 0.0 0.142 0.0 n/a 0.008 0.0 0.0 0.011 0.031 0.044 0.292 1.46
Niacin (mg) 3.715 0.0 0.0 0.021 0.0 n/a 0.0 0.0 0.0 0.14 0.343 0.146 4.366 21.83
Pantothenic acid (mg) 0.482 n/a 0.0 0.426 0.0 n/a 0.0 n/a 0.0 0.019 0.012 0.02 0.96 4.8
Vitamin B-6 (mg) 0.219 0.002 0.0 0.041 0.0 n/a 0.0 0.0 0.0 0.01 0.036 0.006 0.314 1.57
Folate (mcg) 2.506 0.001 0.0 13.897 0.0 n/a 0.0 0.0 0.0 0.893 2.4 2.16 21.857 109.285
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.38 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.58 2.9
Choline (mg) 35.1 0.0 0.2 74.2 0.0 n/a 0.0 0.0 0.0 1.2 3.0 2.3 116.0 580.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.0 0.0 0.05 n/a n/a n/a n/a n/a 0.006 0.005 0.009 0.195 0.975
Threonine (g) 0.464 0.0 0.004 0.166 n/a n/a n/a n/a n/a 0.016 0.014 0.026 0.69 3.45
Isoleucine (g) 0.539 0.0 0.004 0.198 n/a n/a n/a n/a n/a 0.019 0.012 0.03 0.802 4.01
Leucine (g) 0.808 0.001 0.015 0.322 n/a n/a n/a n/a n/a 0.032 0.019 0.064 1.262 6.31
Lysine (g) 0.896 0.0 0.004 0.269 n/a n/a n/a n/a n/a 0.023 0.019 0.025 1.236 6.18
Methionine (g) 0.294 0.0 0.004 0.112 n/a n/a n/a n/a n/a 0.006 0.005 0.006 0.428 2.14
Cystine (g) 0.163 0.0 0.004 0.08 n/a n/a n/a n/a n/a 0.007 0.005 0.008 0.267 1.335
Phenylalanine (g) 0.438 0.0 0.004 0.201 n/a n/a n/a n/a n/a 0.021 0.014 0.048 0.728 3.64
Tyrosine (g) 0.351 0.0 0.004 0.148 n/a n/a n/a n/a n/a 0.015 0.01 0.019 0.546 2.73
Valine (g) 0.545 0.0 0.004 0.254 n/a n/a n/a n/a n/a 0.02 0.014 0.035 0.873 4.365
Arginine (g) 0.745 0.001 0.004 0.242 n/a n/a n/a n/a n/a 0.027 0.012 0.106 1.138 5.69
Histidine (g) 0.319 0.0 0.004 0.092 n/a n/a n/a n/a n/a 0.01 0.01 0.024 0.459 2.295
Alanine (g) 0.714 0.0 0.008 0.219 n/a n/a n/a n/a n/a 0.018 0.022 0.044 1.025 5.125
Aspartic acid (g) 1.027 0.001 0.008 0.393 n/a n/a n/a n/a n/a 0.043 0.084 0.126 1.682 8.41
Glutamic acid (g) 1.635 0.001 0.019 0.497 n/a n/a n/a n/a n/a 0.094 0.264 0.294 2.805 14.025
Glycine (g) 0.927 0.0 0.004 0.127 n/a n/a n/a n/a n/a 0.018 0.012 0.064 1.152 5.76
Proline (g) 0.645 0.0 0.008 0.151 n/a n/a n/a n/a n/a 0.029 0.014 0.044 0.892 4.46
Serine (g) 0.413 0.0 0.004 0.287 n/a n/a n/a n/a n/a 0.023 0.017 0.041 0.785 3.925
Cholesterol (mg) 48.233 0.0 0.0 125.073 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 173.305 866.525
Trans Fat (g) 0.119 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.12 0.6
Saturated Fat (g) 2.806 0.0 0.004 0.917 0.0 n/a 0.0 0.0 0.0 0.001 0.01 0.161 3.898 19.49
Phytosterols (mg) n/a 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 1.68 n/a 1.686 8.43
Monounsaturated Fat (g) 3.978 0.0 0.008 1.127 0.0 n/a 0.0 0.0 0.0 0.001 0.012 1.334 6.459 32.295
Polyunsaturated (g) 2.123 0.0 0.012 0.402 0.0 n/a 0.0 0.0 0.0 0.001 0.031 0.521 3.091 15.455