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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Diamond Sesame Glazed Walnuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
57.83g 		sauce
9.0g 		chicken broth
29.57g 		sherry
11.06g 		soy sauce
8.0g 		soy sauce
4.0g 		vinegar
3.75g 		sugar
3.15g 		pepper sauce
1.25g 		oil
6.8g 		chilies
49.28g 		garlic
1.22g 		zucchini
28.03g 		onion
15.75g 		water chestnuts
49.68g 		cornstarch
1.33g 		water
3.7g 		Total Per Serving Total for Recipe
Protein (g) 10.76 0.04 0.3 0.02 0.5 0.25 0.0 0.0 0.02 0.0 0.99 0.08 0.34 0.17 2.09 0.0 0.0 15.54 62.16
Total Fat (g) 8.71 0.01 0.03 0.0 0.0 0.0 0.0 0.0 0.01 6.8 0.1 0.01 0.05 0.02 0.55 0.0 0.0 16.29 65.16
Carbohydrates (g) 0.0 2.39 0.12 1.51 0.61 0.3 0.03 3.15 0.01 0.0 4.66 0.4 0.94 1.47 24.38 1.22 0.0 41.21 164.84
Ash (g) 0.46 n/a 0.21 n/a 1.22 0.61 n/a 0.0 n/a 0.0 0.3 0.02 0.17 0.06 0.83 0.0 0.0 3.88 15.52
Calories (kcal) 124.339 9.36 2.07 17.7 4.24 2.12 0.788 12.191 0.15 60.112 19.71 1.815 4.484 6.3 111.292 5.077 0.0 381.747 1526.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.16 n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 0.31 n/a n/a n/a 0.52 2.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.27 0.2 n/a n/a n/a 0.47 1.88
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.7 6.8
Water (g) 38.16 6.5 28.92 7.8 5.66 2.83 3.52 0.0 1.19 0.0 43.23 0.71 26.52 14.03 21.84 0.11 3.7 204.73 818.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.27 0.0 0.86 0.14 0.07 0.02 3.15 0.0 0.0 2.51 0.01 0.48 0.67 n/a 0.0 0.0 10.17 40.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.3 0.3 n/a 0.0 0.0 1.7 6.8
Calcium (mg) 6.362 0.81 1.774 0.885 1.52 0.76 0.263 0.032 0.15 0.0 8.87 2.205 4.204 3.622 8.943 0.027 0.111 40.536 162.144
Iron (mg) 0.52 0.05 0.06 0.03 0.15 0.08 0.01 0.0 0.01 0.0 0.59 0.02 0.1 0.03 0.7 0.01 0.0 2.36 9.44
Magnesium (mg) 11.566 0.54 0.296 0.996 3.44 1.72 0.188 0.0 0.15 0.0 12.319 0.305 4.764 1.575 41.734 0.04 0.037 79.669 318.676
Phosphorus (mg) 85.013 0.99 3.844 0.996 10.0 5.0 0.3 0.0 0.288 0.0 22.667 1.864 10.65 4.567 47.697 0.173 0.0 194.048 776.192
Potassium (mg) 109.303 8.64 23.658 10.178 17.36 8.68 2.738 0.063 1.6 0.0 167.535 4.884 73.426 22.995 222.087 0.04 0.0 673.186 2692.744
Sodium (mg) 40.483 0.81 46.725 0.996 450.96 225.48 0.188 0.0 7.913 0.0 3.449 0.207 2.803 0.63 1.491 0.12 0.148 782.4 3129.6
Zinc (mg) 0.76 0.01 0.02 0.01 0.04 0.02 0.0 0.0 0.0 0.0 0.15 0.01 0.08 0.03 0.43 0.0 0.0 1.56 6.24
Copper (mg) 0.029 0.005 0.009 0.006 0.008 0.004 0.0 0.0 0.001 0.0 0.084 0.004 0.014 0.006 0.179 0.001 0.0 0.349 1.396
Manganese (mg) 0.012 n/a 0.015 n/a 0.034 0.017 n/a 0.0 n/a n/a 0.118 0.02 0.05 0.02 0.795 0.001 0.0 1.082 4.328
Selenium (mcg) 8.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.1 n/a 0.0 0.0 9.1 36.4
Vitamin A, IU (IU) 80.965 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 580.952 0.11 56.05 0.315 100.361 0.0 0.0 818.754 3275.016
Retinol (mcg) 23.711 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.711 94.844
Vitamin A, RAE (mcg_RAE) 24.29 1.89 0.0 0.0 0.0 0.0 0.0 0.0 1.025 0.0 29.072 0.0 2.803 0.0 4.968 0.0 0.0 64.048 256.192
Beta Carotene (mcg) 0.0 22.41 0.0 0.0 0.0 0.0 0.0 0.0 11.488 0.0 330.635 0.061 33.63 0.157 n/a 0.0 0.0 398.381 1593.524
Vitamin E (mg) 0.17 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.63 0.34 0.0 0.03 0.0 n/a 0.0 0.0 1.2 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.43 0.0 0.0 0.0 0.0 0.0 0.0 0.125 0.0 357.244 0.195 595.531 0.63 n/a 0.0 0.0 956.155 3824.62
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 0.6 2.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 119.5 0.4 4.8 1.2 17.9 0.0 0.0 147.3 589.2
Thiamin (mg) 0.035 0.002 0.0 0.002 0.002 0.001 0.0 0.0 0.0 0.0 0.044 0.002 0.014 0.008 0.079 0.0 0.0 0.191 0.764
Riboflavin (mg) 0.069 0.003 0.003 0.002 0.014 0.007 0.0 0.001 0.001 0.0 0.044 0.001 0.039 0.005 0.089 0.0 0.0 0.278 1.112
Niacin (mg) 3.933 0.021 0.151 0.023 0.176 0.088 0.0 0.0 0.002 0.0 0.468 0.009 0.137 0.019 0.397 0.0 0.0 5.424 21.696
Pantothenic acid (mg) 0.526 n/a 0.003 n/a 0.024 0.012 n/a 0.0 n/a 0.0 0.03 0.007 0.045 0.019 0.278 0.0 0.0 0.944 3.776
Vitamin B-6 (mg) 0.202 0.003 0.003 0.0 0.012 0.006 0.0 0.0 0.002 0.0 0.138 0.015 0.062 0.019 0.204 0.0 0.0 0.665 2.66
Folate (mcg) 3.47 0.54 0.0 0.0 1.12 0.56 0.0 0.0 0.013 0.0 11.333 0.037 8.127 2.992 33.785 0.0 0.0 61.977 247.908
Vitamin B-12 (mcg) 0.18 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.76
Choline (mg) 34.5 0.2 n/a 0.6 1.5 0.7 0.0 0.0 0.0 n/a 5.5 0.3 2.7 1.0 n/a 0.0 0.0 46.8 187.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.052
Tryptophan (g) 0.121 n/a n/a n/a 0.007 0.004 n/a n/a n/a 0.0 0.015 0.001 0.003 0.002 0.025 0.0 n/a 0.177 0.708
Threonine (g) 0.445 n/a n/a n/a 0.02 0.01 n/a n/a n/a 0.0 0.034 0.002 0.008 0.003 0.084 0.0 n/a 0.608 2.432
Isoleucine (g) 0.532 n/a n/a n/a 0.024 0.012 n/a n/a n/a 0.0 0.034 0.003 0.011 0.002 0.079 0.0 n/a 0.698 2.792
Leucine (g) 0.781 n/a n/a n/a 0.04 0.02 n/a n/a n/a 0.0 0.054 0.004 0.02 0.005 0.129 0.001 n/a 1.053 4.212
Lysine (g) 0.873 n/a n/a n/a 0.029 0.014 n/a n/a n/a 0.0 0.044 0.003 0.02 0.006 0.114 0.0 n/a 1.104 4.416
Methionine (g) 0.283 n/a n/a n/a 0.007 0.004 n/a n/a n/a 0.0 0.01 0.001 0.006 0.0 0.05 0.0 n/a 0.36 1.44
Cystine (g) 0.145 n/a n/a n/a 0.009 0.004 n/a n/a n/a 0.0 0.02 0.001 0.003 0.0 0.055 0.0 n/a 0.236 0.944
Phenylalanine (g) 0.416 n/a n/a n/a 0.026 0.013 n/a n/a n/a 0.0 0.03 0.002 0.011 0.005 0.094 0.0 n/a 0.598 2.392
Tyrosine (g) 0.347 n/a n/a n/a 0.018 0.009 n/a n/a n/a 0.0 0.02 0.001 0.008 0.002 0.065 0.0 n/a 0.47 1.88
Valine (g) 0.52 n/a n/a n/a 0.025 0.012 n/a n/a n/a 0.0 0.039 0.004 0.014 0.003 0.109 0.0 n/a 0.727 2.908
Arginine (g) 0.677 n/a n/a n/a 0.034 0.017 n/a n/a n/a 0.0 0.049 0.008 0.014 0.016 0.214 0.0 n/a 1.029 4.116
Histidine (g) 0.312 n/a n/a n/a 0.013 0.006 n/a n/a n/a 0.0 0.02 0.001 0.008 0.002 0.06 0.0 n/a 0.422 1.688
Alanine (g) 0.63 n/a n/a n/a 0.022 0.011 n/a n/a n/a 0.0 0.039 0.002 0.017 0.003 0.099 0.0 n/a 0.825 3.3
Aspartic acid (g) 0.96 n/a n/a n/a 0.054 0.027 n/a n/a n/a 0.0 0.143 0.006 0.042 0.014 0.422 0.0 n/a 1.668 6.672
Glutamic acid (g) 1.567 n/a n/a n/a 0.118 0.059 n/a n/a n/a 0.0 0.128 0.01 0.036 0.041 0.268 0.001 n/a 2.229 8.916
Glycine (g) 0.706 n/a n/a n/a 0.022 0.011 n/a n/a n/a 0.0 0.034 0.002 0.014 0.005 0.089 0.0 n/a 0.884 3.536
Proline (g) 0.526 n/a n/a n/a 0.037 0.018 n/a n/a n/a 0.0 0.044 0.001 0.011 0.002 0.079 0.0 n/a 0.72 2.88
Serine (g) 0.382 n/a n/a n/a 0.029 0.014 n/a n/a n/a 0.0 0.039 0.002 0.014 0.003 0.089 0.0 n/a 0.573 2.292
Cholesterol (mg) 43.374 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.374 173.496
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 2.493 0.001 0.009 0.0 0.001 0.0 0.0 0.0 0.001 0.505 0.01 0.001 0.011 0.006 0.079 0.0 0.0 3.118 12.472
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.0 n/a n/a n/a 2.362 n/a n/a n/a 19.362 77.448
Monounsaturated Fat (g) 3.609 0.004 0.015 0.0 0.001 0.0 0.0 0.0 0.001 1.546 0.005 0.0 0.003 0.002 0.288 0.0 0.0 5.473 21.892
Polyunsaturated (g) 1.868 0.004 0.006 0.0 0.002 0.001 0.0 0.0 0.005 4.43 0.054 0.003 0.022 0.003 0.144 0.0 0.0 6.542 26.168