Receta Mandarin Crepes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
16.43g 		milk
30.63g 		cornstarch
10.67g 		oil
2.27g 		sugar
1.4g 		baking powder
0.58g 		mandarin oranges
86.63g 		cornstarch
0.89g 		cloves
0.04g 		walnuts
3.29g 		Total Per Serving Total for Recipe
Protein (g) 2.07 1.03 0.03 0.0 0.0 0.0 0.65 0.0 0.0 0.5 4.28 25.68
Total Fat (g) 1.63 0.02 0.01 2.27 0.0 0.0 0.03 0.0 0.01 2.15 6.12 36.72
Carbohydrates (g) 0.13 1.52 9.74 0.0 1.4 0.0 8.15 0.81 0.03 0.45 22.22 133.32
Ash (g) 0.14 0.23 0.01 0.0 0.0 0.21 0.25 0.0 0.0 0.06 0.91 5.46
Calories (kcal) 23.49 10.413 40.64 20.037 5.418 0.0 32.918 3.385 0.14 21.523 157.963 947.778
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.08 0.1 0.6
Glucose (dextrose) (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.04 0.24
Fructose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Lactose (g) 0.02 1.56 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.58 9.48
Maltose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 27.82 0.89 0.0 0.0 0.0 77.54 0.07 0.0 0.13 118.92 713.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 1.56 0.0 0.0 1.4 0.0 7.15 0.0 0.0 0.09 10.32 61.92
Galactose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.0 0.0 0.2 1.4 8.4
Calcium (mg) 8.706 38.281 0.213 0.0 0.014 0.0 10.395 0.018 0.28 3.225 61.133 366.798
Iron (mg) 0.3 0.01 0.05 0.0 0.0 0.0 0.23 0.0 0.0 0.1 0.7 4.2
Magnesium (mg) 1.971 3.369 0.32 0.0 0.0 0.0 9.529 0.027 0.114 5.2 20.53 123.18
Phosphorus (mg) 31.375 30.931 1.387 0.0 0.0 0.0 9.529 0.115 0.046 11.387 84.769 508.614
Potassium (mg) 22.012 47.775 0.32 0.0 0.028 0.0 117.81 0.027 0.478 14.513 202.962 1217.772
Sodium (mg) 22.997 12.863 0.96 0.0 0.0 157.32 4.331 0.08 0.105 0.066 198.722 1192.332
Zinc (mg) 0.18 0.13 0.01 0.0 0.0 0.0 0.46 0.0 0.0 0.1 0.88 5.28
Copper (mg) 0.016 0.003 0.005 0.0 0.0 0.0 0.035 0.0 0.0 0.052 0.112 0.672
Manganese (mg) 0.007 0.0 0.005 n/a 0.0 0.0 n/a 0.0 0.013 0.112 0.138 0.828
Selenium (mcg) 5.2 0.9 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.2 7.0 42.0
Vitamin A, IU (IU) 79.998 62.475 0.0 0.0 0.0 0.0 1136.52 0.0 0.23 0.658 1279.881 7679.286
Retinol (mcg) 22.833 18.681 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.514 249.084
Vitamin A, RAE (mcg_RAE) 22.997 18.681 0.0 0.0 0.0 0.0 57.173 0.0 0.012 0.033 98.896 593.376
Beta Carotene (mcg) 1.643 0.0 0.0 0.0 0.0 0.0 258.143 0.0 0.036 0.395 260.216 1561.296
Vitamin E (mg) 0.16 0.0 0.0 0.21 0.0 0.0 0.13 0.0 0.0 0.02 0.53 3.18
Vitamin D (IU) 5.749 12.556 n/a n/a n/a n/a n/a n/a n/a n/a 18.306 109.836
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.0 0.0 0.0 210.499 0.0 0.0 0.296 265.167 1591.002
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.08 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.69 0.77 4.62
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.06 0.07 0.42
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 29.4 0.0 0.0 0.0 29.4 176.4
Thiamin (mg) 0.011 0.015 0.0 0.0 0.0 0.0 0.078 0.0 0.0 0.011 0.116 0.696
Riboflavin (mg) 0.079 0.055 0.0 0.0 0.0 0.0 0.026 0.0 0.0 0.005 0.165 0.99
Niacin (mg) 0.011 0.028 0.0 0.0 0.0 0.0 0.39 0.0 0.001 0.037 0.467 2.802
Pantothenic acid (mg) 0.237 0.11 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.019 0.366 2.196
Vitamin B-6 (mg) 0.023 0.012 0.0 0.0 0.0 0.0 0.035 0.0 0.0 0.018 0.088 0.528
Folate (mcg) 7.721 1.531 0.0 0.0 0.0 0.0 4.331 0.0 0.04 3.225 16.849 101.094
Vitamin B-12 (mcg) 0.21 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 2.22
Choline (mg) 41.2 4.8 0.0 n/a 0.0 0.0 5.2 0.0 0.0 1.3 52.6 315.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.012 0.0 0.0 n/a n/a n/a 0.0 n/a 0.006 0.046 0.276
Threonine (g) 0.092 0.025 0.001 0.0 n/a n/a n/a 0.0 n/a 0.02 0.137 0.822
Isoleucine (g) 0.11 0.046 0.001 0.0 n/a n/a n/a 0.0 n/a 0.021 0.178 1.068
Leucine (g) 0.179 0.101 0.004 0.0 n/a n/a n/a 0.0 n/a 0.039 0.323 1.938
Lysine (g) 0.149 0.077 0.001 0.0 n/a n/a n/a 0.0 n/a 0.014 0.241 1.446
Methionine (g) 0.062 0.018 0.001 0.0 n/a n/a n/a 0.0 n/a 0.008 0.09 0.54
Cystine (g) 0.044 0.037 0.001 0.0 n/a n/a n/a 0.0 n/a 0.007 0.089 0.534
Phenylalanine (g) 0.112 0.046 0.001 0.0 n/a n/a n/a 0.0 n/a 0.023 0.182 1.092
Tyrosine (g) 0.082 0.046 0.001 0.0 n/a n/a n/a 0.0 n/a 0.013 0.143 0.858
Valine (g) 0.141 0.055 0.001 0.0 n/a n/a n/a 0.0 n/a 0.025 0.222 1.332
Arginine (g) 0.135 0.021 0.001 0.0 n/a n/a n/a 0.0 n/a 0.075 0.232 1.392
Histidine (g) 0.051 0.025 0.001 0.0 n/a n/a n/a 0.0 n/a 0.013 0.089 0.534
Alanine (g) 0.122 0.031 0.002 0.0 n/a n/a n/a 0.0 n/a 0.023 0.178 1.068
Aspartic acid (g) 0.218 0.074 0.002 0.0 n/a n/a n/a 0.0 n/a 0.06 0.355 2.13
Glutamic acid (g) 0.276 0.205 0.005 0.0 n/a n/a n/a 0.0 n/a 0.093 0.58 3.48
Glycine (g) 0.071 0.015 0.001 0.0 n/a n/a n/a 0.0 n/a 0.027 0.114 0.684
Proline (g) 0.084 0.104 0.002 0.0 n/a n/a n/a 0.0 n/a 0.023 0.214 1.284
Serine (g) 0.159 0.052 0.001 0.0 n/a n/a n/a 0.0 n/a 0.031 0.243 1.458
Cholesterol (mg) 69.485 0.613 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.097 420.582
Trans Fat (g) n/a n/a n/a 0.058 n/a n/a n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 0.509 0.015 0.001 0.168 0.0 0.0 0.0 0.0 0.002 0.202 0.898 5.388
Phytosterols (mg) n/a n/a n/a 5.667 n/a n/a n/a n/a 0.111 2.37 8.147 48.882
Monounsaturated Fat (g) 0.626 0.006 0.002 0.515 0.0 0.0 0.009 0.0 0.001 0.294 1.453 8.718
Polyunsaturated (g) 0.223 0.0 0.003 1.477 0.0 0.0 0.009 0.0 0.003 1.552 3.267 19.602