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Receta Mandarin Orange And Lemon Jello - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon pudding
6.25g 		orange jello
5.25g 		whip
56.7g 		mandarin oranges
177.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.41 1.7 1.33 3.44 13.76
Total Fat (g) 0.04 0.0 7.43 0.07 7.54 30.16
Carbohydrates (g) 5.96 4.75 13.38 16.67 40.77 163.08
Ash (g) 0.2 0.04 0.34 0.51 1.09 4.36
Calories (kcal) 23.625 20.003 127.008 67.331 237.967 951.868
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.05 33.85 158.6 192.55 770.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.52 13.38 14.62 32.52 130.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.1 2.1 8.4
Calcium (mg) 0.125 0.158 40.257 21.263 61.802 247.208
Iron (mg) 0.01 0.01 0.06 0.48 0.55 2.2
Magnesium (mg) 0.0 0.105 3.969 19.491 23.565 94.26
Phosphorus (mg) 47.0 7.403 41.958 19.491 115.851 463.404
Potassium (mg) 0.5 0.368 57.267 240.975 299.11 1196.44
Sodium (mg) 83.25 24.465 40.824 8.859 157.398 629.592
Zinc (mg) 0.0 0.0 0.06 0.94 1.0 4.0
Copper (mg) 0.001 0.006 0.006 0.071 0.084 0.336
Manganese (mg) 0.001 0.001 n/a n/a 0.001 0.004
Selenium (mcg) 0.1 0.4 1.4 0.7 2.5 10.0
Vitamin A, IU (IU) 0.0 0.0 41.958 2324.7 2366.658 9466.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.268 116.944 119.212 476.848
Beta Carotene (mcg) n/a 0.0 25.515 528.019 553.534 2214.136
Vitamin E (mg) n/a 0.0 0.28 0.27 0.55 2.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 430.566 430.566 1722.264
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 60.1 60.1 240.4
Thiamin (mg) 0.0 0.0 0.011 0.159 0.171 0.684
Riboflavin (mg) 0.0 0.002 0.051 0.053 0.106 0.424
Niacin (mg) 0.0 0.001 0.057 0.797 0.855 3.42
Pantothenic acid (mg) 0.001 0.001 n/a n/a 0.001 0.004
Vitamin B-6 (mg) 0.0 0.0 0.011 0.071 0.082 0.328
Folate (mcg) 0.0 0.158 1.701 8.859 10.718 42.872
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.11 0.44
Choline (mg) n/a 0.2 0.0 10.6 10.8 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.0 0.008 n/a n/a 0.008 0.032
Isoleucine (g) 0.0 0.006 n/a n/a 0.006 0.024
Leucine (g) 0.0 0.013 n/a n/a 0.013 0.052
Lysine (g) 0.0 0.018 n/a n/a 0.018 0.072
Methionine (g) 0.0 0.003 n/a n/a 0.003 0.012
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 0.009 n/a n/a 0.009 0.036
Tyrosine (g) 0.0 0.002 n/a n/a 0.002 0.008
Valine (g) 0.0 0.011 n/a n/a 0.011 0.044
Arginine (g) 0.0 0.036 n/a n/a 0.036 0.144
Histidine (g) 0.0 0.004 n/a n/a 0.004 0.016
Alanine (g) 0.0 0.043 n/a n/a 0.043 0.172
Aspartic acid (g) 0.0 0.028 n/a n/a 0.028 0.112
Glutamic acid (g) 0.0 0.047 n/a n/a 0.047 0.188
Glycine (g) 0.0 0.102 n/a n/a 0.102 0.408
Proline (g) 0.0 0.066 n/a n/a 0.066 0.264
Serine (g) 0.0 0.014 n/a n/a 0.014 0.056
Cholesterol (mg) 0.0 0.0 1.134 0.0 1.134 4.536
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 6.39 0.0 6.396 25.584
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 0.476 0.018 0.511 2.044
Polyunsaturated (g) 0.016 0.0 0.153 0.018 0.186 0.744