Receta Mandarin Orange And Rice Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. China Boy noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lettuce
0.52g 		romaine
1.41g 		celery
89.89g 		onion
11.52g 		mandarin oranges
259.88g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.02 0.62 0.21 1.95 2.8 2.8
Total Fat (g) 0.0 0.0 0.15 0.02 0.1 0.28 0.28
Carbohydrates (g) 0.01 0.05 2.67 0.85 24.45 28.03 28.03
Ash (g) 0.0 0.01 0.67 0.09 0.75 1.53 1.53
Calories (kcal) 0.083 0.24 14.382 3.686 98.754 117.146 117.146
Starch (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.1 n/a n/a 0.1 0.1
Glucose (dextrose) (g) 0.0 0.01 0.49 n/a n/a 0.5 0.5
Fructose (g) 0.0 0.01 0.46 n/a n/a 0.47 0.47
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.5 1.33 85.78 10.35 232.62 330.58 330.58
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.64 0.27 21.44 23.37 23.37
Galactose (g) 0.0 0.0 0.59 n/a n/a 0.59 0.59
Dietary Fiber (g) 0.0 0.0 1.4 0.3 3.1 4.9 4.9
Calcium (mg) 0.172 0.465 35.956 8.294 31.186 76.073 76.073
Iron (mg) 0.01 0.01 0.18 0.17 0.7 1.07 1.07
Magnesium (mg) 0.062 0.197 9.888 2.304 28.587 41.039 41.039
Phosphorus (mg) 0.146 0.423 21.574 4.262 28.587 54.991 54.991
Potassium (mg) 0.972 3.483 233.714 31.795 353.437 623.401 623.401
Sodium (mg) 0.13 0.113 71.912 1.843 12.994 86.992 86.992
Zinc (mg) 0.0 0.0 0.12 0.04 1.38 1.54 1.54
Copper (mg) 0.0 0.001 0.036 0.009 0.104 0.15 0.15
Manganese (mg) 0.001 0.002 0.09 0.018 n/a 0.112 0.112
Selenium (mcg) 0.0 0.0 0.4 0.1 1.0 1.5 1.5
Vitamin A, IU (IU) 38.958 122.811 403.606 114.854 3409.626 4089.856 4089.856
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.95 6.148 19.776 5.76 171.521 205.154 205.154
Beta Carotene (mcg) 23.374 73.687 242.703 68.89 774.442 1183.096 1183.096
Vitamin E (mg) 0.0 0.0 0.24 0.06 0.39 0.7 0.7
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.965 32.599 254.389 130.982 631.508 1058.444 1058.444
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 2.8 2.2 88.1 93.4 93.4
Thiamin (mg) 0.0 0.001 0.018 0.007 0.234 0.26 0.26
Riboflavin (mg) 0.0 0.001 0.054 0.009 0.078 0.143 0.143
Niacin (mg) 0.002 0.004 0.288 0.061 1.169 1.524 1.524
Pantothenic acid (mg) 0.001 0.002 0.225 0.009 n/a 0.237 0.237
Vitamin B-6 (mg) 0.001 0.001 0.063 0.007 0.104 0.175 0.175
Folate (mcg) 0.187 1.918 32.36 7.373 12.994 54.832 54.832
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.1 5.5 0.7 15.6 21.9 21.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.009 0.002 n/a 0.012 0.012
Threonine (g) 0.0 0.001 0.018 0.008 n/a 0.027 0.027
Isoleucine (g) 0.0 0.001 0.018 0.009 n/a 0.028 0.028
Leucine (g) 0.0 0.001 0.027 0.013 n/a 0.041 0.041
Lysine (g) 0.0 0.001 0.027 0.01 n/a 0.038 0.038
Methionine (g) 0.0 0.0 0.009 0.002 n/a 0.012 0.012
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 0.001 0.018 0.007 n/a 0.026 0.026
Tyrosine (g) 0.0 0.0 0.009 0.006 n/a 0.015 0.015
Valine (g) 0.0 0.001 0.027 0.009 n/a 0.037 0.037
Arginine (g) 0.0 0.001 0.018 0.015 n/a 0.034 0.034
Histidine (g) 0.0 0.0 0.009 0.003 n/a 0.013 0.013
Alanine (g) 0.0 0.001 0.018 0.009 n/a 0.028 0.028
Aspartic acid (g) 0.001 0.002 0.108 0.02 n/a 0.13 0.13
Glutamic acid (g) 0.001 0.003 0.081 0.044 n/a 0.128 0.128
Glycine (g) 0.0 0.001 0.018 0.01 n/a 0.029 0.029
Proline (g) 0.0 0.001 0.018 0.014 n/a 0.033 0.033
Serine (g) 0.0 0.001 0.018 0.009 n/a 0.028 0.028
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.036 0.003 0.0 0.04 0.04
Phytosterols (mg) n/a n/a 5.393 n/a n/a 5.393 5.393
Monounsaturated Fat (g) n/a 0.0 0.027 0.003 0.026 0.057 0.057
Polyunsaturated (g) n/a 0.002 0.072 0.008 0.026 0.108 0.108