Receta Mandarin Orange Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Square or possibly Rectangular Pan (see shapes)
2 x Egg yolks
1 Tbsp. Orange blossom water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
filo
37.8g
mandarin oranges
59.06g
cream cheese
37.8g
ricotta cheese
41.0g
sugar
16.67g
egg yolks
0.0g
orange peel
0.33g
vanilla
0.7g
sugar
8.33g
water
9.88g
Total Per Serving Total for Recipe
Protein (g) 2.68 0.44 2.24 4.64 0.0 n/a 0.01 0.0 0.0 0.0 10.01 60.06
Total Fat (g) 2.27 0.02 12.94 4.28 0.0 n/a 0.0 0.0 0.0 0.0 19.52 117.12
Carbohydrates (g) 19.88 5.56 1.54 1.68 16.66 n/a 0.05 0.09 8.33 0.0 53.79 322.74
Ash (g) 0.6 0.17 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.01 1.29 7.74
Calories (kcal) 113.022 22.444 129.276 63.96 64.5 n/a 0.157 2.016 32.25 0.0 427.625 2565.75
Starch (g) n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 1.21 n/a n/a n/a n/a n/a n/a n/a 1.21 7.26
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 12.32 52.87 20.58 29.95 0.01 n/a 0.27 0.37 0.0 9.87 126.24 757.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 4.87 1.21 0.12 16.65 n/a 0.01 0.09 8.33 0.0 31.35 188.1
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 4.158 7.088 37.044 98.4 0.167 n/a 0.447 0.077 0.083 0.296 147.76 886.56
Iron (mg) 1.21 0.16 0.14 0.17 0.0 n/a 0.0 0.0 0.0 0.0 1.69 10.14
Magnesium (mg) 5.67 6.497 3.402 5.33 0.0 n/a 0.05 0.084 0.0 0.099 21.132 126.792
Phosphorus (mg) 28.35 6.497 40.068 69.7 0.0 n/a 0.04 0.042 0.0 0.0 144.697 868.182
Potassium (mg) 27.972 80.326 52.164 47.15 0.333 n/a 0.533 1.036 0.167 0.0 209.681 1258.086
Sodium (mg) 182.574 2.953 121.338 42.64 0.0 n/a 0.02 0.063 0.0 0.395 349.983 2099.898
Zinc (mg) 0.19 0.31 0.19 0.51 0.0 n/a 0.0 0.0 0.0 0.0 1.21 7.26
Copper (mg) 0.038 0.024 0.008 0.012 0.0 n/a 0.0 0.0 0.0 0.001 0.083 0.498
Manganese (mg) 0.181 n/a 0.004 n/a 0.0 n/a n/a 0.002 0.0 0.0 0.187 1.122
Selenium (mcg) 8.8 0.2 0.9 6.4 0.1 n/a 0.0 0.0 0.1 0.0 16.5 99.0
Vitamin A, IU (IU) 0.0 774.911 478.17 n/a 0.0 n/a n/a 0.0 0.0 0.0 1253.081 7518.486
Retinol (mcg) 0.0 0.0 135.702 45.51 0.0 n/a 0.0 0.0 0.0 0.0 181.212 1087.272
Vitamin A, RAE (mcg_RAE) 0.0 38.982 136.836 46.74 0.0 n/a 0.01 0.0 0.0 0.0 222.568 1335.408
Beta Carotene (mcg) 0.0 176.009 15.498 10.66 0.0 n/a 0.023 0.0 0.0 0.0 202.19 1213.14
Vitamin E (mg) 0.03 0.09 0.25 0.04 0.0 n/a 0.0 0.0 0.0 0.0 0.4 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.158 143.524 0.0 0.0 0.0 n/a 0.06 0.0 0.0 0.0 147.742 886.452
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 20.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 20.5 123.0
Thiamin (mg) 0.204 0.053 0.008 0.008 0.0 n/a 0.0 0.0 0.0 0.0 0.273 1.638
Riboflavin (mg) 0.129 0.018 0.049 0.078 0.003 n/a 0.0 0.001 0.002 0.0 0.279 1.674
Niacin (mg) 1.538 0.266 0.057 0.037 0.0 n/a 0.001 0.003 0.0 0.0 1.902 11.412
Pantothenic acid (mg) 0.113 n/a 0.215 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.329 1.974
Vitamin B-6 (mg) 0.011 0.024 0.015 0.012 0.0 n/a 0.001 0.0 0.0 0.0 0.063 0.378
Folate (mcg) 33.264 2.953 4.158 4.92 0.0 n/a 0.043 0.0 0.0 0.0 45.339 272.034
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.13 0.0 n/a 0.0 0.0 0.0 0.0 0.23 1.38
Choline (mg) 2.6 3.5 10.3 6.9 0.0 n/a 0.0 n/a 0.0 0.0 23.4 140.4
Folic acid (mcg) 26.46 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 26.46 158.76
Tryptophan (g) 0.034 n/a 0.026 n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Threonine (g) 0.072 n/a 0.087 n/a n/a n/a n/a n/a n/a n/a 0.159 0.954
Isoleucine (g) 0.095 n/a 0.121 n/a n/a n/a n/a n/a n/a n/a 0.215 1.29
Leucine (g) 0.185 n/a 0.249 n/a n/a n/a n/a n/a n/a n/a 0.435 2.61
Lysine (g) 0.06 n/a 0.215 n/a n/a n/a n/a n/a n/a n/a 0.276 1.656
Methionine (g) 0.049 n/a 0.072 n/a n/a n/a n/a n/a n/a n/a 0.121 0.726
Cystine (g) 0.057 n/a 0.015 n/a n/a n/a n/a n/a n/a n/a 0.072 0.432
Phenylalanine (g) 0.136 n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.246 1.476
Tyrosine (g) 0.083 n/a 0.113 n/a n/a n/a n/a n/a n/a n/a 0.197 1.182
Valine (g) 0.11 n/a 0.151 n/a n/a n/a n/a n/a n/a n/a 0.261 1.566
Arginine (g) 0.11 n/a 0.091 n/a n/a n/a n/a n/a n/a n/a 0.2 1.2
Histidine (g) 0.06 n/a 0.068 n/a n/a n/a n/a n/a n/a n/a 0.129 0.774
Alanine (g) 0.087 n/a 0.068 n/a n/a n/a n/a n/a n/a n/a 0.155 0.93
Aspartic acid (g) 0.113 n/a 0.193 n/a n/a n/a n/a n/a n/a n/a 0.306 1.836
Glutamic acid (g) 0.907 n/a 0.491 n/a n/a n/a n/a n/a n/a n/a 1.399 8.394
Glycine (g) 0.098 n/a 0.053 n/a n/a n/a n/a n/a n/a n/a 0.151 0.906
Proline (g) 0.314 n/a 0.253 n/a n/a n/a n/a n/a n/a n/a 0.567 3.402
Serine (g) 0.136 n/a 0.14 n/a n/a n/a n/a n/a n/a n/a 0.276 1.656
Cholesterol (mg) 0.0 0.0 41.58 16.81 0.0 n/a 0.0 0.0 0.0 0.0 58.39 350.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.556 0.0 7.292 2.71 0.0 n/a 0.0 0.0 0.0 0.0 10.558 63.348
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.191 0.006 3.258 1.218 0.0 n/a 0.0 0.0 0.0 0.0 5.673 34.038
Polyunsaturated (g) 0.348 0.006 0.544 0.131 0.0 n/a 0.0 0.0 0.0 0.0 1.029 6.174