Receta Mandarin Orange Cheesecake - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
filo
37.8g |
mandarin oranges
59.06g |
cream cheese
37.8g |
ricotta cheese
41.0g |
sugar
16.67g |
egg yolks
0.0g |
orange peel
0.33g |
vanilla
0.7g |
sugar
8.33g |
water
9.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.68 | 0.44 | 2.24 | 4.64 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 10.01 | 60.06 |
Total Fat (g) | 2.27 | 0.02 | 12.94 | 4.28 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19.52 | 117.12 |
Carbohydrates (g) | 19.88 | 5.56 | 1.54 | 1.68 | 16.66 | n/a | 0.05 | 0.09 | 8.33 | 0.0 | 53.79 | 322.74 |
Ash (g) | 0.6 | 0.17 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 1.29 | 7.74 |
Calories (kcal) | 113.022 | 22.444 | 129.276 | 63.96 | 64.5 | n/a | 0.157 | 2.016 | 32.25 | 0.0 | 427.625 | 2565.75 |
Starch (g) | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.78 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 1.21 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.21 | 7.26 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 12.32 | 52.87 | 20.58 | 29.95 | 0.01 | n/a | 0.27 | 0.37 | 0.0 | 9.87 | 126.24 | 757.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 4.87 | 1.21 | 0.12 | 16.65 | n/a | 0.01 | 0.09 | 8.33 | 0.0 | 31.35 | 188.1 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 4.158 | 7.088 | 37.044 | 98.4 | 0.167 | n/a | 0.447 | 0.077 | 0.083 | 0.296 | 147.76 | 886.56 |
Iron (mg) | 1.21 | 0.16 | 0.14 | 0.17 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.69 | 10.14 |
Magnesium (mg) | 5.67 | 6.497 | 3.402 | 5.33 | 0.0 | n/a | 0.05 | 0.084 | 0.0 | 0.099 | 21.132 | 126.792 |
Phosphorus (mg) | 28.35 | 6.497 | 40.068 | 69.7 | 0.0 | n/a | 0.04 | 0.042 | 0.0 | 0.0 | 144.697 | 868.182 |
Potassium (mg) | 27.972 | 80.326 | 52.164 | 47.15 | 0.333 | n/a | 0.533 | 1.036 | 0.167 | 0.0 | 209.681 | 1258.086 |
Sodium (mg) | 182.574 | 2.953 | 121.338 | 42.64 | 0.0 | n/a | 0.02 | 0.063 | 0.0 | 0.395 | 349.983 | 2099.898 |
Zinc (mg) | 0.19 | 0.31 | 0.19 | 0.51 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.21 | 7.26 |
Copper (mg) | 0.038 | 0.024 | 0.008 | 0.012 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.083 | 0.498 |
Manganese (mg) | 0.181 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.187 | 1.122 |
Selenium (mcg) | 8.8 | 0.2 | 0.9 | 6.4 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 16.5 | 99.0 |
Vitamin A, IU (IU) | 0.0 | 774.911 | 478.17 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1253.081 | 7518.486 |
Retinol (mcg) | 0.0 | 0.0 | 135.702 | 45.51 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 181.212 | 1087.272 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 38.982 | 136.836 | 46.74 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 222.568 | 1335.408 |
Beta Carotene (mcg) | 0.0 | 176.009 | 15.498 | 10.66 | 0.0 | n/a | 0.023 | 0.0 | 0.0 | 0.0 | 202.19 | 1213.14 |
Vitamin E (mg) | 0.03 | 0.09 | 0.25 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.158 | 143.524 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.0 | 0.0 | 0.0 | 147.742 | 886.452 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 20.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 20.5 | 123.0 |
Thiamin (mg) | 0.204 | 0.053 | 0.008 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.273 | 1.638 |
Riboflavin (mg) | 0.129 | 0.018 | 0.049 | 0.078 | 0.003 | n/a | 0.0 | 0.001 | 0.002 | 0.0 | 0.279 | 1.674 |
Niacin (mg) | 1.538 | 0.266 | 0.057 | 0.037 | 0.0 | n/a | 0.001 | 0.003 | 0.0 | 0.0 | 1.902 | 11.412 |
Pantothenic acid (mg) | 0.113 | n/a | 0.215 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.329 | 1.974 |
Vitamin B-6 (mg) | 0.011 | 0.024 | 0.015 | 0.012 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.063 | 0.378 |
Folate (mcg) | 33.264 | 2.953 | 4.158 | 4.92 | 0.0 | n/a | 0.043 | 0.0 | 0.0 | 0.0 | 45.339 | 272.034 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.13 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 1.38 |
Choline (mg) | 2.6 | 3.5 | 10.3 | 6.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 23.4 | 140.4 |
Folic acid (mcg) | 26.46 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 26.46 | 158.76 |
Tryptophan (g) | 0.034 | n/a | 0.026 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Threonine (g) | 0.072 | n/a | 0.087 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.159 | 0.954 |
Isoleucine (g) | 0.095 | n/a | 0.121 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.215 | 1.29 |
Leucine (g) | 0.185 | n/a | 0.249 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.435 | 2.61 |
Lysine (g) | 0.06 | n/a | 0.215 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.276 | 1.656 |
Methionine (g) | 0.049 | n/a | 0.072 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.121 | 0.726 |
Cystine (g) | 0.057 | n/a | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.072 | 0.432 |
Phenylalanine (g) | 0.136 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.246 | 1.476 |
Tyrosine (g) | 0.083 | n/a | 0.113 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.197 | 1.182 |
Valine (g) | 0.11 | n/a | 0.151 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.261 | 1.566 |
Arginine (g) | 0.11 | n/a | 0.091 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.2 |
Histidine (g) | 0.06 | n/a | 0.068 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.129 | 0.774 |
Alanine (g) | 0.087 | n/a | 0.068 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.155 | 0.93 |
Aspartic acid (g) | 0.113 | n/a | 0.193 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.306 | 1.836 |
Glutamic acid (g) | 0.907 | n/a | 0.491 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.399 | 8.394 |
Glycine (g) | 0.098 | n/a | 0.053 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.151 | 0.906 |
Proline (g) | 0.314 | n/a | 0.253 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.567 | 3.402 |
Serine (g) | 0.136 | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.276 | 1.656 |
Cholesterol (mg) | 0.0 | 0.0 | 41.58 | 16.81 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 58.39 | 350.34 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.556 | 0.0 | 7.292 | 2.71 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.558 | 63.348 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.191 | 0.006 | 3.258 | 1.218 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.673 | 34.038 |
Polyunsaturated (g) | 0.348 | 0.006 | 0.544 | 0.131 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.029 | 6.174 |