Receta Mandarin Orange Cornish Hens - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mandarin oranges 72.15g	butter 56.75g	soy sauce 63.75g	garlic 2.61g	Total Per Serving	Total for Recipe
Protein (g)	0.58	0.48	4.0	0.17	5.24	5.24
Total Fat (g)	0.22	46.03	0.03	0.01	46.29	46.29
Carbohydrates (g)	9.62	0.03	4.85	0.86	15.37	15.37
Ash (g)	0.27	1.2	9.76	0.04	11.27	11.27
Calories (kcal)	38.239	406.898	33.788	3.889	482.813	482.813
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	4.37	n/a	n/a	n/a	4.37	4.37
Glucose (dextrose) (g)	1.54	n/a	n/a	n/a	1.54	1.54
Fructose (g)	1.73	n/a	n/a	n/a	1.73	1.73
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	61.45	9.01	45.12	1.53	117.1	117.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.63	0.03	1.08	0.03	8.78	8.78
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.5	0.1	1.9	1.9
Calcium (mg)	26.695	13.62	12.113	4.724	57.152	57.152
Iron (mg)	0.11	0.01	1.23	0.04	1.39	1.39
Magnesium (mg)	8.658	1.135	27.413	0.653	37.858	37.858
Phosphorus (mg)	14.43	13.62	79.688	3.993	111.731	111.731
Potassium (mg)	119.769	13.62	138.338	10.466	282.193	282.193
Sodium (mg)	1.443	326.88	3593.588	0.444	3922.354	3922.354
Zinc (mg)	0.05	0.05	0.33	0.03	0.46	0.46
Copper (mg)	0.029	0.0	0.064	0.008	0.1	0.1
Manganese (mg)	0.029	0.0	0.268	0.044	0.34	0.34
Selenium (mcg)	0.1	0.6	0.3	0.4	1.3	1.3
Vitamin A, IU (IU)	491.341	1418.183	0.0	0.235	1909.759	1909.759
Retinol (mcg)	0.0	380.793	0.0	0.0	380.793	380.793
Vitamin A, RAE (mcg_RAE)	24.531	388.17	0.0	0.0	412.701	412.701
Beta Carotene (mcg)	111.832	89.665	0.0	0.131	201.628	201.628
Vitamin E (mg)	0.14	1.32	0.0	0.0	1.46	1.46
Vitamin D (IU)	n/a	31.78	n/a	n/a	31.78	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	99.567	0.0	0.0	0.418	99.985	99.985
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	19.3	0.0	0.0	0.8	20.1	20.1
Thiamin (mg)	0.043	0.006	0.019	0.005	0.073	0.073
Riboflavin (mg)	0.029	0.017	0.108	0.003	0.157	0.157
Niacin (mg)	0.274	0.023	1.403	0.018	1.718	1.718
Pantothenic acid (mg)	0.159	0.062	0.191	0.016	0.428	0.428
Vitamin B-6 (mg)	0.058	0.0	0.096	0.032	0.186	0.186
Folate (mcg)	11.544	1.703	8.925	0.078	22.25	22.25
Vitamin B-12 (mcg)	0.0	0.1	0.0	0.0	0.1	0.1
Choline (mg)	7.4	10.7	11.7	0.6	30.3	30.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.006	0.057	0.002	0.065	0.065
Threonine (g)	0.014	0.023	0.159	0.004	0.201	0.201
Isoleucine (g)	0.014	0.028	0.191	0.006	0.24	0.24
Leucine (g)	0.022	0.045	0.319	0.008	0.394	0.394
Lysine (g)	0.022	0.04	0.23	0.007	0.298	0.298
Methionine (g)	0.0	0.011	0.057	0.002	0.071	0.071
Cystine (g)	0.0	0.006	0.07	0.002	0.078	0.078
Phenylalanine (g)	0.014	0.023	0.21	0.005	0.252	0.252
Tyrosine (g)	0.014	0.023	0.147	0.002	0.186	0.186
Valine (g)	0.014	0.034	0.198	0.008	0.254	0.254
Arginine (g)	0.051	0.017	0.274	0.016	0.358	0.358
Histidine (g)	0.007	0.011	0.102	0.003	0.123	0.123
Alanine (g)	0.022	0.017	0.179	0.003	0.221	0.221
Aspartic acid (g)	0.094	0.034	0.427	0.013	0.568	0.568
Glutamic acid (g)	0.043	0.102	0.944	0.021	1.11	1.11
Glycine (g)	0.014	0.011	0.179	0.005	0.209	0.209
Proline (g)	0.051	0.045	0.293	0.003	0.392	0.392
Serine (g)	0.022	0.028	0.23	0.005	0.284	0.284
Cholesterol (mg)	0.0	122.013	0.0	0.0	122.013	122.013
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.029	29.152	0.006	0.002	29.19	29.19
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.043	11.929	0.006	0.0	11.979	11.979
Polyunsaturated (g)	0.051	1.725	0.013	0.007	1.795	1.795