Receta Mandarin Orange Dessert - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
orange juice
21.26g |
milk
71.63g |
whip
28.35g |
mandarin oranges
44.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.15 | 5.67 | 0.85 | 0.33 | 7.0 | 56.0 |
| Total Fat (g) | 0.04 | 6.23 | 3.71 | 0.02 | 10.01 | 80.08 |
| Carbohydrates (g) | 2.21 | 38.96 | 6.69 | 4.17 | 52.03 | 416.24 |
| Ash (g) | 0.09 | 1.31 | 0.17 | 0.13 | 1.69 | 13.52 |
| Calories (kcal) | 9.568 | 229.916 | 63.504 | 16.833 | 319.821 | 2558.568 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.77 | 19.45 | 16.92 | 39.65 | 94.8 | 758.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.79 | 38.96 | 6.69 | 3.65 | 51.1 | 408.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 4.8 |
| Calcium (mg) | 2.339 | 203.415 | 20.129 | 5.316 | 231.198 | 1849.584 |
| Iron (mg) | 0.04 | 0.14 | 0.03 | 0.12 | 0.33 | 2.64 |
| Magnesium (mg) | 2.339 | 18.623 | 1.985 | 4.873 | 27.819 | 222.552 |
| Phosphorus (mg) | 3.615 | 181.211 | 20.979 | 4.873 | 210.678 | 1685.424 |
| Potassium (mg) | 42.525 | 265.729 | 28.634 | 60.245 | 397.132 | 3177.056 |
| Sodium (mg) | 0.213 | 90.964 | 20.412 | 2.215 | 113.803 | 910.424 |
| Zinc (mg) | 0.01 | 0.67 | 0.03 | 0.23 | 0.95 | 7.6 |
| Copper (mg) | 0.009 | 0.014 | 0.003 | 0.018 | 0.043 | 0.344 |
| Manganese (mg) | 0.002 | 0.007 | n/a | n/a | 0.009 | 0.072 |
| Selenium (mcg) | 0.0 | 10.6 | 0.7 | 0.2 | 11.5 | 92.0 |
| Vitamin A, IU (IU) | 42.525 | 191.239 | 20.979 | 581.183 | 835.926 | 6687.408 |
| Retinol (mcg) | 0.0 | 52.286 | 0.0 | 0.0 | 52.286 | 418.288 |
| Vitamin A, RAE (mcg_RAE) | 2.126 | 53.003 | 1.134 | 29.236 | 85.499 | 683.992 |
| Beta Carotene (mcg) | 7.017 | 10.028 | 12.758 | 132.007 | 161.808 | 1294.464 |
| Vitamin E (mg) | 0.01 | 0.11 | 0.14 | 0.07 | 0.33 | 2.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 24.452 | 0.0 | 0.0 | 107.643 | 132.095 | 1056.76 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 10.6 | 1.9 | 0.0 | 15.0 | 27.5 | 220.0 |
| Thiamin (mg) | 0.019 | 0.064 | 0.006 | 0.04 | 0.129 | 1.032 |
| Riboflavin (mg) | 0.006 | 0.301 | 0.026 | 0.013 | 0.346 | 2.768 |
| Niacin (mg) | 0.085 | 0.15 | 0.028 | 0.199 | 0.463 | 3.704 |
| Pantothenic acid (mg) | 0.04 | 0.537 | n/a | n/a | 0.578 | 4.624 |
| Vitamin B-6 (mg) | 0.009 | 0.036 | 0.006 | 0.018 | 0.068 | 0.544 |
| Folate (mcg) | 6.379 | 7.879 | 0.851 | 2.215 | 17.323 | 138.584 |
| Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.06 | 0.0 | 0.37 | 2.96 |
| Choline (mg) | 1.3 | 63.8 | 0.0 | 2.7 | 67.8 | 542.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.079 | n/a | n/a | 0.079 | 0.632 |
| Threonine (g) | 0.002 | 0.258 | n/a | n/a | 0.26 | 2.08 |
| Isoleucine (g) | 0.002 | 0.344 | n/a | n/a | 0.346 | 2.768 |
| Leucine (g) | 0.002 | 0.559 | n/a | n/a | 0.561 | 4.488 |
| Lysine (g) | 0.002 | 0.451 | n/a | n/a | 0.453 | 3.624 |
| Methionine (g) | 0.0 | 0.143 | n/a | n/a | 0.143 | 1.144 |
| Cystine (g) | 0.002 | 0.05 | n/a | n/a | 0.052 | 0.416 |
| Phenylalanine (g) | 0.002 | 0.272 | n/a | n/a | 0.274 | 2.192 |
| Tyrosine (g) | 0.0 | 0.272 | n/a | n/a | 0.272 | 2.176 |
| Valine (g) | 0.002 | 0.38 | n/a | n/a | 0.382 | 3.056 |
| Arginine (g) | 0.011 | 0.208 | n/a | n/a | 0.218 | 1.744 |
| Histidine (g) | 0.0 | 0.15 | n/a | n/a | 0.15 | 1.2 |
| Alanine (g) | 0.004 | 0.193 | n/a | n/a | 0.198 | 1.584 |
| Aspartic acid (g) | 0.017 | 0.43 | n/a | n/a | 0.447 | 3.576 |
| Glutamic acid (g) | 0.006 | 1.189 | n/a | n/a | 1.195 | 9.56 |
| Glycine (g) | 0.002 | 0.122 | n/a | n/a | 0.124 | 0.992 |
| Proline (g) | 0.009 | 0.552 | n/a | n/a | 0.56 | 4.48 |
| Serine (g) | 0.002 | 0.308 | n/a | n/a | 0.31 | 2.48 |
| Cholesterol (mg) | 0.0 | 24.353 | 0.567 | 0.0 | 24.92 | 199.36 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 3.932 | 3.195 | 0.0 | 7.132 | 57.056 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.009 | 1.74 | 0.238 | 0.004 | 1.992 | 15.936 |
| Polyunsaturated (g) | 0.009 | 0.244 | 0.077 | 0.004 | 0.333 | 2.664 |