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Receta Mandarin Orange Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
crackers
80.0g
butter-butter
9.45g
sugar
4.17g
orange juice
17.75g
milk
47.75g
whip
18.9g
mandarin oranges
59.06g
Total Per Serving Total for Recipe
Protein (g) 5.78 0.08 0.0 0.42 3.78 0.57 0.44 11.08 132.96
Total Fat (g) 18.57 7.66 0.0 0.04 4.15 2.48 0.02 32.92 395.04
Carbohydrates (g) 50.81 0.01 4.17 6.78 25.98 4.46 5.56 97.75 1173.0
Ash (g) 2.34 0.2 0.0 n/a 0.87 0.11 0.17 3.7 44.4
Calories (kcal) 393.6 67.757 16.125 28.223 153.278 42.336 22.444 723.761 8685.132
Starch (g) 41.06 n/a n/a n/a n/a n/a n/a 41.06 492.72
Sucrose (g) 5.06 n/a n/a n/a n/a n/a n/a 5.06 60.72
Glucose (dextrose) (g) 0.51 n/a n/a n/a n/a n/a n/a 0.51 6.12
Fructose (g) 0.47 n/a n/a n/a n/a n/a n/a 0.47 5.64
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.46 n/a n/a n/a n/a n/a n/a 0.46 5.52
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.5 1.5 0.0 10.27 12.97 11.28 52.87 91.38 1096.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.51 0.01 4.16 6.63 25.98 4.46 4.87 52.62 631.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.1 0.0 0.0 0.7 2.7 32.4
Calcium (mg) 123.2 2.268 0.042 5.68 135.61 13.419 7.088 287.306 3447.672
Iron (mg) 3.58 0.0 0.0 0.06 0.09 0.02 0.16 3.91 46.92
Magnesium (mg) 15.2 0.189 0.0 6.035 12.415 1.323 6.497 41.659 499.908
Phosphorus (mg) 218.4 2.268 0.0 10.118 120.808 13.986 6.497 372.076 4464.912
Potassium (mg) 95.2 2.268 0.083 119.635 177.153 19.089 80.325 493.753 5925.036
Sodium (mg) 705.6 54.432 0.0 0.533 60.643 13.608 2.953 837.768 10053.216
Zinc (mg) 0.49 0.01 0.0 0.03 0.45 0.02 0.31 1.31 15.72
Copper (mg) 0.096 0.0 0.0 0.028 0.01 0.002 0.024 0.159 1.908
Manganese (mg) 0.432 0.0 0.0 n/a 0.005 n/a n/a 0.437 5.244
Selenium (mcg) 3.7 0.1 0.0 0.1 7.1 0.5 0.2 11.6 139.2
Vitamin A, IU (IU) n/a 236.156 0.0 n/a 127.493 13.986 774.9 1152.534 13830.408
Retinol (mcg) n/a 63.41 0.0 0.0 34.858 0.0 0.0 98.267 1179.204
Vitamin A, RAE (mcg_RAE) n/a 64.638 0.0 3.373 35.335 0.756 38.981 143.083 1716.996
Beta Carotene (mcg) n/a 14.931 0.0 11.005 6.685 8.505 176.006 217.132 2605.584
Vitamin E (mg) 2.79 0.22 0.0 0.13 0.08 0.09 0.09 3.4 40.8
Vitamin D (IU) n/a 5.292 n/a n/a n/a n/a n/a 5.292 63.504
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 72.243 0.0 0.0 143.522 215.764 2589.168
Tocopherol, beta (mg) 0.24 0.0 n/a n/a n/a n/a n/a 0.24 2.88
Tocopherol, gamma (mg) 11.29 0.0 n/a n/a n/a n/a n/a 11.29 135.48
Tocopherol, delta (mg) 3.3 0.0 n/a n/a n/a n/a n/a 3.3 39.6
Vitamin C (mg) n/a 0.0 0.0 24.5 1.2 0.0 20.0 45.7 548.4
Thiamin (mg) 0.352 0.001 0.0 0.05 0.043 0.004 0.053 0.503 6.036
Riboflavin (mg) 0.216 0.003 0.001 0.011 0.201 0.017 0.018 0.466 5.592
Niacin (mg) 3.904 0.004 0.0 0.128 0.1 0.019 0.266 4.421 53.052
Pantothenic acid (mg) 0.296 0.01 0.0 n/a 0.358 n/a n/a 0.665 7.98
Vitamin B-6 (mg) 0.048 0.0 0.0 0.028 0.024 0.004 0.024 0.128 1.536
Folate (mcg) 57.6 0.284 0.0 27.513 5.253 0.567 2.953 94.169 1130.028
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.21 0.04 0.0 0.26 3.12
Choline (mg) n/a 1.8 0.0 3.6 42.5 0.0 3.5 51.4 616.8
Folic acid (mcg) 44.0 0.0 0.0 0.0 0.0 0.0 0.0 44.0 528.0
Tryptophan (g) n/a 0.001 n/a n/a 0.053 n/a n/a 0.053 0.636
Threonine (g) n/a 0.004 n/a n/a 0.172 n/a n/a 0.176 2.112
Isoleucine (g) n/a 0.005 n/a n/a 0.229 n/a n/a 0.234 2.808
Leucine (g) n/a 0.008 n/a n/a 0.372 n/a n/a 0.38 4.56
Lysine (g) n/a 0.007 n/a n/a 0.301 n/a n/a 0.307 3.684
Methionine (g) n/a 0.002 n/a n/a 0.096 n/a n/a 0.097 1.164
Cystine (g) n/a 0.001 n/a n/a 0.033 n/a n/a 0.034 0.408
Phenylalanine (g) n/a 0.004 n/a n/a 0.181 n/a n/a 0.185 2.22
Tyrosine (g) n/a 0.004 n/a n/a 0.181 n/a n/a 0.185 2.22
Valine (g) n/a 0.006 n/a n/a 0.253 n/a n/a 0.259 3.108
Arginine (g) n/a 0.003 n/a n/a 0.138 n/a n/a 0.141 1.692
Histidine (g) n/a 0.002 n/a n/a 0.1 n/a n/a 0.102 1.224
Alanine (g) n/a 0.003 n/a n/a 0.129 n/a n/a 0.132 1.584
Aspartic acid (g) n/a 0.006 n/a n/a 0.287 n/a n/a 0.292 3.504
Glutamic acid (g) n/a 0.017 n/a n/a 0.793 n/a n/a 0.81 9.72
Glycine (g) n/a 0.002 n/a n/a 0.081 n/a n/a 0.083 0.996
Proline (g) n/a 0.008 n/a n/a 0.368 n/a n/a 0.375 4.5
Serine (g) n/a 0.005 n/a n/a 0.205 n/a n/a 0.21 2.52
Cholesterol (mg) n/a 20.318 0.0 0.0 16.235 0.378 0.0 36.931 443.172
Trans Fat (g) 0.84 n/a n/a n/a n/a n/a n/a 0.84 10.08
Saturated Fat (g) 4.36 4.854 0.0 0.004 2.621 2.13 0.0 13.97 167.64
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.024 1.986 0.0 0.007 1.16 0.159 0.006 8.342 100.104
Polyunsaturated (g) 8.72 0.287 0.0 0.007 0.162 0.051 0.006 9.234 110.808